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Reflection - Come, Thou Long Expected Jesus

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Source (book): "Songs of Christmas", The Stories and Significance of 20 Well-Loved Carols, Chapter 4, "Come, Thou Long Expected Jesus", Page 47.
By Robert M. Solomon, Bishop of the Methodist Church in Singapore from 2000 - 2012


What are the 'fears and sins' (Stanza 1) you need to ask Jesus to release you from?
PHOTO: What are the"fears and sins" (Stanza 1) you need to ask Jesus to release you from?
The "fears and sins" (Stanza 1) we need to ask Jesus to release us from are our thoughts, attitudes, emotions, relationships, hobbies, finances, habits, and so on, that we have yet to fully hand over to the rule of Christ.

Not all fear is sin. The Hebrew word here can be used for reverence, respect, or dread. Those fears which we need Jesus to release us are those that are the direct result of sin.

Genesis 3:8-10 tells us the story of such fear. After Adam and Eve listened to the temptation of Satan via the serpent (Genesis 3:1-5), they violated the command of God and ate of the forbidden tree (Genesis 3:6-7).
"Then the man and his wife heard the sound of the Lord God as he was walking in the garden in the cool of the day, and they hid from the Lord God among the trees of the garden. But the Lord God called to the man, 'Where are you?' He answered, 'I heard you in the garden, and I was afraid because I was naked; so I hid.'" (Genesis 3:8-10).

What Adam and Eve had done, they were right to be afraid. This fear is a direct result of sin.  It brought separation from God, a flawed world, punishment, and death. Those are the fears which we need Jesus to release us from.


How would this be connected with the reality of Jesus reigning in your heart?
The kingdom of God which has to do with the rule of Christ in our hearts, is through the work of the Holy Spirit. The Holy Spirit will reveal to us those areas that remain in "rebel territory"; that need to be conquered by Christ's love. It is in this way that God is preparing us for life in eternity, fully reclaimed for Him.


Express your thoughts in prayer.
What the apostle Paul prayed for the Christians in Philippi is something that we can pray for one another today: "We pray that our love may abound more and more in knowledge and depth of insight, so that we may be able to discern what is best and may be pure and blameless for the day of Christ, filled with the fruit of righteousness that comes through Jesus Christ - to the glory and praise of God" (Philippians 1:9-11).
Picture posted by Art Ranked
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https://www.artranked.com/images/67/6701c566b78ac39363e34ac097670821.jpg
https://www.artranked.com/topic/Jesus+Christ



Come, Thou long expected Jesus,
Born to set Thy people free,
From our fears and sins release us.
Let us find our rest in Thee:
Israel's strength and consolation.
Hope of all the earth Thou art,
Dear Desire of every nation, Joy of every longing heart.

Born Thy people to deliver,
Born a child and yet a king,
Born to reign in us for ever,
Now Thy gracious kingdom being:
By Thy own eternal Spirit
Rule in all our hearts alone,
By Thy all-sufficient merit
Raise us to Thy glorious throne.


(Source: The United Methodist Hymnal [Nashville: The United Methodist Publishing House, 1989], #196)



History of the Carol

PHOTO: History of the Carol
This hymn was written as an Advent and Christmas carol by Charles Wesley. It was first published in Wesley's Hymns for the Nativity of Our Lord in 1744.
Picture posted by The Falls Church Anglican

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http://static1.squarespace.com/static/5bdd0cbf506fbe7eb22184ec/5bedb3e021c67c5e47fc4574/5beef3f170a6adb361592200/1560709835146/wesley_charles.jpg?format=1500w
https://www.tfcanglican.org/consider-this/charles-wesley



History of the Carol [1]
This hymn was written as an Advent and Christmas carol by Charles Wesley. It was first published in Wesley's Hymns for the Nativity of Our Lord in 1744.

Charles Wesley (1707-1788) was the younger brother of John Wesley, the founder of Methodism in the eighteenth century. Both John and Charles were sons of an Anglican clergyman and a devout mother, who wielded much influence over them. Charles, who was an ordained Anglican minister, had a conversion experience in 1738 (his brother John had a similar experience three days later). After this, Charles became the songsmith of the Methodist movement. He became a prolific poet whose heart and pen sprang more than 9,000 poems, of which 7,250 were published as hymns.

It was said that, at times, he would write several poems a day. Sometimes, the poetry would start flowing while he was travelling on horseback. He would quickly stop at the nearest acquaintance's house and ask for pen and paper, writing down what flowed so freely from his heart. A constant and huge river of words and tunes flowed endlessly from Wesley's soul and heart, demonstrating what Jesus said in John 7:38 - "Whoever believes in me . . . rivers of living water will flow from within them". Oh, what a great river of poetic language and melodious tunes the Spirit inspires!

As mentioned in the Hymnal of the Methodist Episcopal Church with Tunes (1878), even on his deathbed in March 1788 the river kept flowing as Charles dictated his last words to his beloved wife, Sarah Gwynne:

In age and feebleness extreme,
Who shall a helpless worm redeem?
Jesus, my only hope Thou art,
Strength of my failing flesh and heart,
O, could I catch a smile from Thee
And drop into eternity!



Sarah Gwynne, wife of Charles Wesley

PHOTO: Sarah Gwynne, wife of Charles Wesley
Photo credit: Donald Ryan

https://1.bp.blogspot.com/-jQEVEEh9zZs/XY3IND6rLNI/AAAAAAAAvOw/7PZBIQLoA0MIOSsTcqZf3uJFOK9NpgkxACLcBGAsYHQ/s1600/LLR_EPWOR_2008_209-001.jpg
https://d3d00swyhr67nd.cloudfront.net/w944h944/collection/LLR/EPWOR/LLR_EPWOR_2008_209-001.jpg
https://artuk.org/discover/artworks/sarah-wesley-nee-gwynne-17261822-80680



The musical talent of Charles passed on to his two sons, Samuel and Charles Junior, both of whom were child prodigies and became celebrated organist to the royal family of England, while his brother Samuel became known as "the English Mozart". Samuel's son Samuel Sebastian Wesley, became one of the best British composers of the nineteenth century.

Charles Wesley wrote this hymn after meditating on Haggai 2:7; "'I will shake all nations, and what is desired by all nations will come, and I will fill this house with glory,' says the Lord Almighty". He had also come across a published prayer with the following words: "Born Your people to deliver, born a child and yet a King, born to reign in us forever, now Your gracious kingdom bring. By Your own eternal Spirit, rule in all our hearts alone; by Your all sufficient merit, raise us to Your glorious throne. Amen." This was adapted as the second stanza of the song. Wesley wrote the hymn to commemorate the birth of Jesus Christ and to help Christians look forward to His second coming. This was the first of several Wesley hymns that were collected under the genre of "Festival Hymns". Charles Spurgeon (1834-1892), as a young preacher in London, made it popular by incorporating several of its phrases in his Christmas sermon in 1855. Spurgeon's point was that there are very few who are born king, but none who is born king without being a prince - except Jesus Christ.

The hymn has been set to various tunes. The earlier tune was "Stuttgart", written in 1716 by German composer Christian Friedrich Witt (1660-1717). Subsequently, "Hyfrydol", a Welsh tune written in the 1800s by Rowland Hugh Prichard (1811-1887), was used for the hymn: the United Methodist Hymnal (Hymn #196) uses this tune.



German composer, Christian Friedrich Witt (1660-1717)

PHOTO: German composer, Christian Friedrich Witt (1660-1717)
Picture posted by Open Music Library

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https://oml-media.s3.amazonaws.com/people/avatar/600x600/31727.jpg?1552077478
https://www.mixtur.ch/johann-friedrich-fasch/



Biblical Insight from the Carol [1]
This hymn not only celebrates the first coming of Jesus but also anticipates His second coming, when He shall return to make all things new and wipe away every tear.

Stanza 1 begins by describing Christ as the "long expected Jesus". He is the Messiah foretold by the biblical prophets (Isaiah 9:6-7; 42:1-6; 61:1-2; Daniel 7:13-14; Micah 5:2; Zechariah 9:9), whose advent was eagerly awaited by generations of Jews. The Hebrew-based word "Messiah" is similar to the Greek-based word "Christ" (the anointed one). Jesus revealed himself as the long-awaited Messiah (John 4:25-26). He accepted Peter's confession that Jesus was the Christ (Messiah) (Matthew 16:16).



This hymn not only celebrates the first coming of Jesus but also anticipates His second coming, when He shall return to make all things new and wipe away every tear.
This hymn not only celebrates the first coming of Jesus but also anticipates His second coming, when He shall return to make all things new and wipe away every tear.


PHOTO: This hymn not only celebrates the first coming of Jesus but also anticipates His second coming, when He shall return to make all things new and wipe away every tear. Stanza 1 begins by describing Christ as the "long expected Jesus". He is the Messiah foretold by the biblical prophets. The Hebrew-based word "Messiah" is similar to the Greek-based word "Christ" (the anointed one).
Digital art created by John Lenz - Cosmic Christ
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https://fineartamerica.com/profiles/john-lenz



Jesus was born to set His people free (John 8:36). Better than Moses (Hebrews 3:1-6), who was used by God to bring His people from slavery in Egypt to freedom in the Promised Land, Jesus brought a deeper and eternal freedom to all nations. Jesus brings us freedom from our sins and fears. We are plagued by a sinful nature, whose penalty Jesus had paid for at the cross, and whose tyranny He breaks with His power (Romans 7:24-25). He removes our guilt from the past, deals with our anxiety in the present, and gives us hope for the future. In this way, He removes all our fears. We remember that in His earthly ministry, Jesus would from time to time encourage His troubled and frightened disciples by saying, "Don't be afraid" (Matthew 14:27; Mark 6:50; John 14:27) or "Do not let your hearts be troubled" (John 14:1).



Jesus was born to set His people free (John 8:36).
Jesus was born to set His people free (John 8:36).


PHOTO: Jesus was born to set His people free (John 8:36). Better than Moses (Hebrews 3:1-6), who was used by God to bring His people from slavery in Egypt to freedom in the Promised Land, Jesus brought a deeper and eternal freedom to all nations. Jesus brings us freedom from our sins and fears. He removes our guilt from the past, deals with our anxiety in the present, and gives us hope for the future. In this way, He removes all our fears.
Picture posted by 123RF Limited (ladies), and Glow Princess on 28 May 2012 (Jesus's background)
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"Let us find our rest in Thee" (Stanza 1) reminds us of what St. Augustine (AD 350-430) wrote in his Confessions (1:1): "You have formed us for Yourself, and our hearts are restless till they find rest in You". Jesus offers rest for the weary and troubled soul (Matthew 11:28). There is no rest for us outside Jesus; in Him is the eternal life in Christ, when there will be a fullness of blessedness, peace and well-being, and the end of suffering and sin, as promised by God (Hebrews 4:9-11). That is why we celebrate Christmas, for the one who gives us rest has come. And that is also why we wait for His return, for He will bring perfect rest for us.



Jesus offers rest for the weary and troubled soul (Matthew 11:28).

PHOTO: Jesus offers rest for the weary and troubled soul (Matthew 11:28). There is no rest for us outside Jesus; in Him is the eternal life in Christ, when there will be a fullness of blessedness, peace and well-being, and the end of suffering and sin, as promised by God (Hebrews 4:9-11).
Picture posted by George Dunkley, Aphrodisiac Art

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https://aphrodisiacart.tumblr.com/post/92265409283/kazumasa-uchio



Jesus brings hope not only for Israel (He is "Israel's strength and consolation") but also for "all the earth" (Stanza 1). He is not only the much-awaited Messiah for Israel, but the "Desire of every nation" (Stanza 1). As the French mathematician and philosopher Blaise Pascal (1623-1662) said:


Jesus brings hope not only for Israel

PHOTO: Jesus brings hope not only for Israel (He is "Israel's strength and consolation") but also for "all the earth". He is not only the much-awaited Messiah for Israel, but the "Desire of every nation".
Picture posted by  Word of Sword

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https://cdn.simplesite.com/i/9f/44/282037931997349023/i282037939661350911._szw1280h1280_.jpg
http://www.sananmiekka.fi/421645119



What else does this craving, and this helplessness, proclaim but that there was once in man a true happiness, of which all that now remains is the empty print and trace?

This he tries in vain to fill with everything around him, seeking in things that are not there the help he cannot find in those that are, though none can help, since this infinite abyss can be filled only with an infinite and immutable object; in other words by God himself.
[2]



What else does this craving, and this helplessness, proclaim but that there was once in man a true happiness, of which all that now remains is the empty print and trace?

PHOTO: What else does this craving, and this helplessness, proclaim but that there was once in man a true happiness, of which all that now remains is the empty print and trace?
Picture posted by honourmaus, Da Motivator on 24 September 2017

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https://steemitimages.com/DQmUQK3JV7s9rNRNummgF8x3UWf5FetshJLHuTq8GvHe9rU/fantasy-2547367.jpg
https://busy.org/@honourmaus/what-are-they-telling-me-or-can-you-tell-me-better-20171022t25840596z



In our deepest longings, we yearn for the God who made us, and who alone can satisfy us. Often, we do not recognise this and go after penultimate things of this world such as material goods, pleasure, fame, and status. The more we try to stuff our inner emptiness with these things, the more incomplete we feel. This deep longing can only be satisfied by God himself.




In our deepest longings, we yearn for the God who made us, and who alone can satisfy us.

PHOTO: In our deepest longings, we yearn for the God who made us, and who alone can satisfy us. Often, we do not recognise this and go after penultimate things of this world such as material goods, pleasure, fame, and status.
Picture posted by 1ZOOM.Me
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https://www.1zoom.me/en/wallpaper/556685/z3792.4/3840x2160


The second stanza continues the prayer to Jesus. It says that Jesus was born to deliver His people from the bondage of sin and the curse of eternal death. To be our Deliverer, He has to be both fully God and fully human, a key doctrine of the Christian faith. As Athanasius the fourth-century church father argued, only one who is fully God and fully man can save us. He has to be the divine King and yet born a human child. There is no one like Jesus, our only Redeemer.



Jesus was born to deliver His people from the bondage of sin and the curse of eternal death.

PHOTO: Jesus was born to deliver His people from the bondage of sin and the curse of eternal death. To be our Deliverer, He has to be both fully God and fully human, a key doctrine of the Christian faith. There is no one like Jesus, our only Redeemer.
https://1.bp.blogspot.com/-2yRD8XrYf4I/XY3IROBwYcI/AAAAAAAAvPg/bBUl7wh9DcEQm4Bpl1ASj9oaDz7eMpMgwCLcBGAsYHQ/s1600/same-god.jpg
https://bi-admin.bibleinfo.com/sites/default/files/same-god.jpg
https://res.cloudinary.com/vop/image/fetch/c_fill,f_auto,g_center,w_1280/

https://bi-admin.bibleinfo.com/sites/default/files/same-god.jpg



The last two lines express an important doctrine: we are saved by God's grace, entirely by the merit of Christ. It is His righteousness alone, not ours, that saves us (Romans 1:17). We cannot do anything extra to earn our salvation. It is freely given to us by God (Ephesians 2:8-9). All that is required to repent and believe, and to receive God's gift. Though we totally incapable of ever bringing ourselves to see God or to approach His throne, it is by the merit and grace of Christ that we are raised to God's glorious throne. If we trust in Christ, we shall be raised and seated with Him in the heavenly realms (Ephesians 2:6).


We are saved by God's grace, entirely by the merit of Christ.PHOTO: We are saved by God's grace, entirely by the merit of Christ. It is His righteousness alone, not ours, that saves us. We cannot do anything extra to earn our salvation. It is freely given to us by God. All that is required to repent and believe, and to receive God's gift.
Painting by Abraham Hunter - Jesus walked on the water in a terrifying storm
Picture posted by Infinity Fine Art - Saved by Grace

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http://infinityfineart.com/wp-content/uploads/2018/05/21-3135-post/Saved-By-Grace-Web.jpg
http://infinityfineart.com/2018/05/21/saved-by-grace-by-abraham-hunter/
https://veryfatoldman.blogspot.com/2019/03/reflection-jesus-and-jonah-sign-of-jesus.html



The second stanza also emphasises the lordship of Christ, who not only died for us, but also seeks to rule over us. He is the King of His Kingdom, which is coming in the future but has already broken into the present - in our world and in our hearts. It is in our hearts that His kingdom must be seen and experienced as He rules over our lives - all for our good. His rule within us should have no rivals ("Rule in all our hearts alone"), and no limit ("reign in us for ever"). All this Christ achieves through the sanctifying work of the Holy Spirit (1 Peter 1:2), who is referred to as the "eternal Spirit" because He is God - the third Person in the Trinity.



The second stanza also emphasises the lordship of Christ, who not only died for us, but also seeks to rule over us.

PHOTO: The second stanza also emphasises the lordship of Christ, who not only died for us, but also seeks to rule over us. He is the King of His Kingdom, which is coming in the future but has already broken into the present - in our world and in our hearts.
Picture posted bywallpaperflare.com

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https://c0.wallpaperflare.com/preview/27/637/103/sky-clouds-light-jesus.jpg
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The kingdom of God has to do with the rule of Christ in our hearts through the work of the Holy Spirit. We need to ask ourselves whether there are areas of our lives (our thoughts, attitudes, emotions, relationships, hobbies, finances, habits, and so on) that we have yet to fully hand over to the rule of Christ. The Holy Spirit will reveal to us those areas that remain in "rebel territory"; that need to be conquered by Christ's love. It is in this way that God is preparing us for life in eternity, fully reclaimed for Him.

What Christ has started, He will bring to completion on the day of Christ Jesus (Philippians 1:6). Just as Israel waited for the Messiah, so now we wait for the Lord who will set all things right, wipe every tear from our faces, and present us faultless before God.



The kingdom of God has to do with the rule of Christ in our hearts through the work of the Holy Spirit.

PHOTO: The kingdom of God has to do with the rule of Christ in our hearts through the work of the Holy Spirit. What Christ has started, He will bring to completion on the day of Christ Jesus. Just as Israel waited for the Messiah, so now we wait for the Lord who will set all things right, wipe every tear from our faces, and present us faultless before God.
Picture posted bywallpaperflare.com

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What the apostle Paul prayed for the Christians in Philippi is something that we can pray for one another today: "And this is my prayer: that your love may abound more and more in knowledge and depth of insight, so that you may be able to discern what is best and may be pure and blameless for the day of Christ, filled with the fruit of righteousness that comes through Jesus Christ - to the glory and praise of God" (Philippians 1:9-11).


What are the "fears and sins" (Stanza 1) you need to ask Jesus to release you from?

The "fears and sins" (Stanza 1) we need to ask Jesus to release us from are our thoughts, attitudes, emotions, relationships, hobbies, finances, habits, and so on, that we have yet to fully hand over to the rule of Christ.



The 'fears and sins' (Stanza 1) we need to ask Jesus to release us

PHOTO: The "fears and sins" (Stanza 1) we need to ask Jesus to release us from are our thoughts, attitudes, emotions, relationships, hobbies, finances, habits, and so on, that we have yet to fully hand over to the rule of Christ. Not all fear is sin. The Hebrew word here can be used for reverence, respect, or dread.
Picture posted by Beth Andrews on 07 March 2018
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https://dbethandrews.files.wordpress.com/2018/03/hiding.jpg
https://dbethandrews.wordpress.com/2018/03/07/hiding-from-god/



Not all fear is sin. The Hebrew word here can be used for reverence, respect, or dread. Those fears which we need Jesus to release us are those that are the direct result of sin. [3]

Genesis 3:8-10 tells us the story of such fear. After Adam and Eve listened to the temptation of Satan via the serpent (Genesis 3:1-5), they violated the command of God and ate of the forbidden tree (Genesis 3:6-7).


"Then the man and his wife heard the sound of the Lord God as he was walking in the garden in the cool of the day, and they hid from the Lord God among the trees of the garden. But the Lord God called to the man, 'Where are you?' He answered, 'I heard you in the garden, and I was afraid because I was naked; so I hid.'" (Genesis 3:8-10).



Those fears which we need Jesus to release us are those that are the direct result of sin.

PHOTO: Those fears which we need Jesus to release us are those that are the direct result of sin. Genesis 3:8-10 tells us the story of such fear. After Adam and Eve listened to the temptation of Satan via the serpent (Genesis 3:1-5), they violated the command of God and ate of the forbidden tree (Genesis 3:6-7).
Picture posted by Johanna Rehbaum on Monday, 10 March 2014 at 12:21 PM
 

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http://pastorjohanna.blogspot.com/2014/03/sermon-you-are-my-hiding-place-mar-8.html



What Adam and Eve had done, they were right to be afraid. This fear is a direct result of sin.  It brought separation from God, a flawed world, punishment, and death. Those are the fears which we need Jesus to release us from.


How would this be connected with the reality of Jesus reigning in your heart?
The kingdom of God which has to do with the rule of Christ in our hearts, is through the work of the Holy Spirit. The Holy Spirit will reveal to us those areas that remain in "rebel territory"; that need to be conquered by Christ's love. It is in this way that God is preparing us for life in eternity, fully reclaimed for Him.



How would this be connected with the reality of Jesus reigning in your heart?
How would this be connected with the reality of Jesus reigning in your heart?


PHOTO: How would this be connected with the reality of Jesus reigning in your heart?
The kingdom of God which has to do with the rule of Christ in our hearts, is through the work of the Holy Spirit. The Holy Spirit will reveal to us those areas that remain in "rebel territory"; that need to be conquered by Christ's love.
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Express your thoughts in prayer.
What the apostle Paul prayed for the Christians in Philippi is something that we can pray for one another today: "We pray that our love may abound more and more in knowledge and depth of insight, so that we may be able to discern what is best and may be pure and blameless for the day of Christ, filled with the fruit of righteousness that comes through Jesus Christ - to the glory and praise of God" (Philippians 1:9-11).



What the apostle Paul prayed for the Christians in Philippi

PHOTO: What the apostle Paul prayed for the Christians in Philippi is something that we can pray for one another today:"We pray that our love may abound more and more in knowledge and depth of insight, so that we may be able to discern what is best and may be pure and blameless for the day of Christ, filled with the fruit of righteousness that comes through Jesus Christ - to the glory and praise of God" (Philippians 1:9-11).
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2013205_univ_cnt_3_xl.jpg
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Dear Lord
Dear Lord
PHOTO: Dear Lord, we pray for your help to release us from the areas of our lives which we have yet to fully hand over to the rule of Christ. Especially our sins, and those fears that are the direct result of sin.

We pray for the Holy Spirit to reveal to us those areas that remain in "rebel territory"; that need to be conquered by Christ's love. In this way we can be connected with the reality of Jesus reigning in our heart. We learn this is how You prepare us for life in eternity, fully reclaimed for You.

We would like to pray like what the apostle Paul prayed for the Christians in Philippi. We pray that our love may abound more and more in knowledge and depth of insight, so that we may be able to discern what is best and may be pure and blameless for the day of Christ, filled with the fruit of righteousness that comes through Jesus Christ - to the glory and praise of God.

Through Lord Jesus Christ we pray. Amen!

Artwork by Mihály Zichy, a Hungarian painter and graphic artist
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Reflection - Come, Thou Long Expected Jesus
Question from source (book): "Songs of Christmas", The Stories and Significance of 20 Well-Loved Carols, Chapter 4, "Come, Thou Long Expected Jesus", Page 47.
By Robert M. Solomon, Bishop of the Methodist Church in Singapore from 2000 - 2012





Also from the same author, Robert M. Solomon

"Faithful to the end", A Preacher's Exposition of 2 Timothy, @ 2014 by Robert M. Solomon

'Faithful to the end', A Preacher's Exposition of 2 Timothy, @ 2014 by Robert M. Solomon<br>
Reflection - Faithful to the end (Links)
https://veryfatoldman.blogspot.com/2017/06/reflection-faithful-to-end-links.html


"Finding rest for the soul"Responding to Jesus' Invitation in Matthew 11:28-29, © 2016 by Robert M. Solomon

Reflection - Finding rest for the soul (Links)
Reflection - Finding rest for the soul (Links)
https://veryfatoldman.blogspot.com/2018/10/reflection-finding-rest-for-soul-links.html


"God in Pursuit"Lessons from the Book of Jonah, © 2016 by Robert M. Solomon

'Reflection - God in Pursuit (Links) - PART I-III, posted on Saturday, 10 August 2019
Reflection - God in Pursuit (Links) - PART I-III, posted on Saturday, 10 August 2019
https://veryfatoldman.blogspot.com/2019/08/reflection-god-in-pursuit-links-part-i.html


"God in Pursuit"Lessons from the Book of Jonah, © 2016 by Robert M. Solomon

'Reflection - God in Pursuit (Links) - PART IV, posted on Saturday, 10 August 2019
Reflection - God in Pursuit (Links) - PART IV, posted on Saturday, 10 August 2019
https://veryfatoldman.blogspot.com/2019/08/reflection-god-in-pursuit-links-part-iv.html



Reference
[1] From "Songs of Christmas", The Stories and Significance of 20 Well-Loved Carols, Copyright © 2017 by Robert M. Solomon, ISBN 978-981-11-6752-2, Chapter 4,"Come, Thou Long Expected Jesus", Page 39-47.

[2] A. J. Krailsheimer, Pensees (New York: Penguin Books, 1966). 75.

[3] Mark Vroegop, College Park Church - Indianapolis, Indiana, From Our Fears and Sins Release Us, posted on 15 December 2013, https://www.yourchurch.com/sermon/from-our-fears-and-sins-release-us/


New International Version (NIV), Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.


1 Peter 1:2 - https://www.biblegateway.com/passage/?search=1+Peter+1%3A2&version=NIV

Ephesians 2:6 - https://www.biblegateway.com/passage/?search=Ephesians+2%3A6&version=NIV

Ephesians 2:8-9 - https://www.biblegateway.com/passage/?search=Ephesians+2%3A8-9&version=NIV

Genesis 3:1-5 - https://www.biblegateway.com/passage/?search=Genesis+3%3A1-5&version=NIV

Genesis 3:6-7 - https://www.biblegateway.com/passage/?search=Genesis+3%3A6-7&version=NIV

Genesis 3:8-10 - https://www.biblegateway.com/passage/?search=Genesis+3%3A8-10&version=NIV

Haggai 2:7 - https://www.biblegateway.com/passage/?search=Haggai+2%3A7&version=NIV

Hebrews 3:1-6 - https://www.biblegateway.com/passage/?search=Hebrews+3%3A1-6&version=NIV

Hebrews 4:9-11 - https://www.biblegateway.com/passage/?search=Hebrews+4%3A9-11&version=NIV

Isaiah 9:6-7; 42:1-6; 61:1-2; Daniel 7:13-14; Micah 5:2; Zechariah 9:9 - https://www.biblegateway.com/passage/?search=Isaiah+9%3A6-7%3B+42%3A1-6%3B+61%3A1-2%3B+Daniel+7%3A13-14%3B+Micah+5%3A2%3B+Zechariah+9%3A9&version=NIV

John 4:25-26 - https://www.biblegateway.com/passage/?search=John+4%3A25-26&version=NIV

John 7:38 - https://www.biblegateway.com/passage/?search=John+7%3A38&version=NIV


John 8:36 - https://www.biblegateway.com/passage/?search=John+8%3A36&version=NIV

John 14:1 - https://www.biblegateway.com/passage/?search=John+14%3A1&version=NIV

Matthew 11:28 - https://www.biblegateway.com/passage/?search=Matthew+11%3A28&version=NIV

Matthew 11:28-29 - https://www.biblegateway.com/passage/?search=Matthew+11%3A28-29&version=NIV

Matthew 14:27; Mark 6:50; John 14:27 - https://www.biblegateway.com/passage/?search=Matthew+14%3A27%3B+Mark+6%3A50%3B+John+14%3A27&version=NIV

Matthew 16:16 - https://www.biblegateway.com/passage/?search=Matthew+16%3A16&version=NIV

Philippians 1:6 - https://www.biblegateway.com/passage/?search=Philippians+1%3A6&version=NIV

Philippians 1:9-11 - https://www.biblegateway.com/passage/?search=Philippians+1%3A9-11&version=NIV

Romans 1:17 - https://www.biblegateway.com/passage/?search=Romans+1%3A17&version=NIV

Romans 7:24-25 - https://www.biblegateway.com/passage/?search=Romans+7%3A24-25&version=NIV


Home caregivers to get more financial help from Oct 1

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Source Website: https://www.tnp.sg/news/singapore/home-caregivers-get-more-financial-help-oct-1
By Felicia Choo, The New Paper, 26 September 2019 at 06:00 am


Senior citizens at a painting session at St Luke's ElderCare.
PHOTO: Senior citizens at a painting session at St Luke's ElderCare.
TNP PHOTO: TIMOTHY DAVID
Picture posted by Felicia Choo, The New Paper on 26 September 2019 at 06:00 am

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https://www.tnp.sg/news/singapore/home-caregivers-get-more-financial-help-oct-1



Foreign Domestic Worker Grant to be replaced by $200 Home Caregiving Grant.

Home caregivers will enjoy more financial relief from next month when the $200 Home Caregiving Grant takes effect, replacing the $120 Foreign Domestic Worker (FDW) Grant.

They will also benefit from a shorter waiting period for respite care since a pre-enrolment pilot by the Agency for Integrated Care (AIC) began in April.

Senior Minister of State for Health Edwin Tong yesterday outlined these initiatives, which were first announced as part of the Caregiver Support Action Plan unveiled by the Ministry of Health (MOH) during February's Budget debate.



Home caregivers will enjoy more financial relief from next month when the $200 Home Caregiving Grant takeseffect, replacing the $120 Foreign Domestic Worker (FDW) Grant.
PHOTO: Home caregivers will enjoy more financial relief from next month when the $200 Home Caregiving Grant takes effect, replacing the $120 Foreign Domestic Worker (FDW) Grant.
Picture posted by Judy and Gavin Photography

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Mr Tong was speaking on the sidelines of a visit to St Luke's ElderCare in Pandan Gardens.

The Home Caregiving Grant, which goes into effect on Oct 1, will be a monthly cash payout that gives recipients the flexibility to defray caregiving expenses, including for hiring a maid, as well as home and community-based services.

Those who are already receiving the FDW Grant will be automatically enrolled into the Home Caregiving Grant, while new applicants can start applying from Oct 1. The grant will be paid to eligible recipients, who can also choose to nominate a caregiver to receive it.
Those who are already receiving the FDW Grant will be automatically enrolled into the Home Caregiving Grant, while new applicants can start applying from Oct 1.
Those who are already receiving the FDW Grant will be automatically enrolled into the Home Caregiving Grant, while new applicants can start applying from Oct 1.
PHOTO: Those who are already receiving the FDW Grant will be automatically enrolled into the Home Caregiving Grant, while new applicants can start applying from Oct 1.
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Recipients must meet certain criteria to qualify for the grant. They need to:

  • Always require some assistance with at least three activities of daily living.
  • Have been means-tested to have a per capita household monthly income that is $2,800 or less, or belong to a household with no income and be living in a residence with an annual value that is $13,000 or less.
  • Be a Singaporean, or a permanent resident with a parent, child or spouse who is a Singaporean.
  • They also must not be living in a residential long-term care institution like a nursing home.
Mr Tong acknowledged that people may abuse the cash payout, and MOH is looking at measures to prevent this.

"We have surveyed the landscape enough to build in some safeguards. We also want to give flexibility... and so we have to trust that caregivers will not abuse it," he added.



Recipients must meet certain criteria to qualify for the grant.
Recipients must meet certain criteria to qualify for the grant.
PHOTO: Recipients must meet certain criteria to qualify for the grant.
"We have surveyed the landscape enough to build in some safeguards. We also want to give flexibility... and so we have to trust that caregivers will not abuse it,"
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Caregivers now also have access to the Go Respite pilot. It cuts down the waiting time of four weeks to an average of one week for senior care centres and two weeks for nursing homes.

Close to 150 people have applied for the pilot and over 10 per cent of them have used the respite care services, which are offered by 20 senior care centres and 26 nursing homes currently on board. MOH hopes that at least 500 people will apply by the middle of next year, said Mr Tong.

MOH will also expand AIC Link counters beyond the current eight locations to give caregivers and seniors better access to information and referrals.



Caregivers now also have access to the Go Respite pilot.
Caregivers now also have access to the Go Respite pilot.
PHOTO: Caregivers now also have access to the Go Respite pilot. It cuts down the waiting time of four weeks to an average of one week for senior care centres and two weeks for nursing homes.

"The Lord is close to the brokenhearted and saves those who are crushed in spirit" (Psalm 34:18).
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By Felicia Choo, The New Paper, 26 September 2019 at 06:00 am
Get The New Paper on your phone with the free TNP app. Download from the Apple App Store or Google Play Store now



Reference
[1] Felicia Choo, The New Paper, Home caregivers to get more financial help from Oct 1, posted on 26 September 2019 at 06:00 am, https://www.tnp.sg/news/singapore/home-caregivers-get-more-financial-help-oct-1


Links


New International Version (NIV), Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.


I carried a $4,000 Chanel to see what the hype was all about -- but it only convinced me luxury bags are not for everyone

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PHOTO: While other brands like Hermes could be exponentially more expensive, ownership of a Chanel to millennials seem to be the equivalent of owning a Rolex to our parent's generation.
PHOTO: AsiaOne/ Joey Lee
Picture posted by Joey Lee, joeylee@asiaone.com, AsiaOne on 20 September 2019

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https://www.asiaone.com/sites/default/files/original_images/Sep2019/chanel1_asiaone.jpg
https://www.asiaone.com/lifestyle/i-carried-4000-chanel-see-what-hype-was-all-about-it-only-convinced-me-luxury-bags-are



Heavy is the head that wears the crown. But in the past week, a different adage spoke to me - weary is the hand that carries a Chanel.

There's a certain reverence for the brand which appears to instantly elevate one's status, and people my age regard the ownership of a Chanel as a legit #accomplishment.

While other brands like Hermes could be exponentially more expensive, ownership of a Chanel to millennials seem to be the equivalent of owning a Rolex to my parent's generation.

I've never really understood the hype. Then again, I carry a giant backpack to office that has been through thick and thin with me, containing a giant water bottle and a spare change of clothes for my after-work gym activities.



My everyday look in office.
PHOTO: My everyday look in office.
PHOTO: AsiaOne/ Joey Lee
Picture posted by Joey Lee, joeylee@asiaone.com, AsiaOne on 20 September 2019

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https://www.asiaone.com/lifestyle/i-carried-4000-chanel-see-what-hype-was-all-about-it-only-convinced-me-luxury-bags-are



So when the opportunity came to pick a Chanel out of 1,500 luxury bags (more on that later), I volunteered to see if it'll have a major impact on my life.

TL;DR? ("too long; didn't read.") Not exactly. But a certain designer bag subscription service kind of did.

WHY A CHANEL IS NOT FOR ME
The moment I held the Chanel, it was apparent that this was not the bag for me.

According to colleagues, the style and colour of the bag aged me by a decade and I left the office that day with my boss cautioning me that the company would not be paying for any damages incurred.

This made me more paranoid about potential scratches or stains that could tarnish the soft leather — perhaps going with nude was not a wise choice.



This made me more paranoid about potential scratches or stains that could tarnish the soft leather — perhaps going with nude was not a wise choice.

PHOTO: This made me more paranoid about potential scratches or stains that could tarnish the soft leather — perhaps going with nude was not a wise choice.
Picture posted by ASOS Marketplac - Vintage 90s Nude Soft Leather Rucksack

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While hanging on precariously to the MRT pole on my way home, I unconsciously clutched the bag protectively. I kept stealing furtive looks at my fellow commuters because I was afraid someone could accidentally damage (or worse, steal) the bag.



I had to lift the Chanel up like this to protect it from low-lying bushes.
PHOTO: I had to lift the Chanel up like this to protect it from low-lying bushes.
PHOTO: AsiaOne/ Joey Lee
Picture posted by Joey Lee, joeylee@asiaone.com, AsiaOne on 20 September 2019

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https://www.asiaone.com/lifestyle/i-carried-4000-chanel-see-what-hype-was-all-about-it-only-convinced-me-luxury-bags-are



IT'S NOT THE BRAND, IT'S YOU
While reflecting on my experience, I came to the realisation I chose a bag that failed to match my existing wardrobe and lifestyle, so the failed luxe experience was on me, not the Chanel.

Because comfort trumps aesthetics, most of my wardrobe consists of stretchy cotton and athleisure, so it was a struggle to dress in a manner befitting the elegance of a classic Chanel.

And since I'm a homebody whose favourite activity is Netflix, there wasn't much opportunity for me to bring the Chanel out anyway.



I specially wore this dress out, and it's only the third time I've worn this since buying it in 2012.
I specially wore this dress out, and it's only the third time I've worn this since buying it in 2012.
PHOTO: I specially wore this dress out, and it's only the third time I've worn this since buying it in 2012.
PHOTO: AsiaOne/ Joey Lee
Picture posted by Joey Lee, joeylee@asiaone.com, AsiaOne on 20 September 2019
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https://www.asiaone.com/lifestyle/i-carried-4000-chanel-see-what-hype-was-all-about-it-only-convinced-me-luxury-bags-are
https://www.ebay.com/itm/Antique-Duvet-Cover-Set-with-Pillow-Shams-Fantasy-Gate-in-Forest-Print-/283195742734


If a certain bag with a four-figure price tag has caught your eye as of late, important factors to take into consideration include your lifestyle and personality - otherwise it'll just become a white elephant.

RENT OVER 1,500 DESIGNER BAGS AT $129/MONTH
After the failed Chanel experiment, I decided to give Style Theory's designer bag subscription service another go — this time picking a bag with an aesthetic that appealed to me, rather than its brand.

For my second try, I went with a chic black YSL bag that captured the hearts of several of my colleagues the moment it arrived in office.

This time, I found it easier to match my daily #OOTD with the bag, and its dark colour meant I could carry it without fearing stains on the leather as much.



For my second try, I went with a chic black YSL bag that captured the hearts of several of my colleagues the moment it arrived in office.
PHOTO: For my second try, I went with a chic black YSL bag that captured the hearts of several of my colleagues the moment it arrived in office.
PHOTO: AsiaOne/ Rainer Cheung
Picture posted by Joey Lee, joeylee@asiaone.com, AsiaOne on 20 September 2019

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https://www.asiaone.com/sites/default/files/inline-images/ysl1_asiaone.jpg
https://www.asiaone.com/lifestyle/i-carried-4000-chanel-see-what-hype-was-all-about-it-only-convinced-me-luxury-bags-are



If you're a klutz yourself and worried about damaging the goods, Style Theory has an co-payment scheme in place for an additional $10 a month that ensures repair costs won't go beyond $75.

The subscription is a monthly one (just like Netflix), and users pay $129 a month to choose up to two bags from over 1,500 bags, with brands such as Celine, Gucci, Loewe, Bottega Veneta and more.

Each bag can be rented for a maximum of three months, and once passed, a late fee of $5 will be imposed for every day until the bag is returned.

Selected styles also have an additional charge that can range from $30 to $120, and this fee covers all cleaning and express two-day delivery.



The Chanel had an additional charge of $80/month.
PHOTO: The Chanel had an additional charge of $80/month.
PHOTO: Screenshot from Style Theory app
Picture posted by Joey Lee, joeylee@asiaone.com, AsiaOne on 20 September 2019

https://1.bp.blogspot.com/-8OzTeHC1nDc/XZCvfv6BKbI/AAAAAAAAvRg/Gcug171ZbXgjL1Jy55n9DXqYhqeHwYmggCLcBGAsYHQ/s1600/appinterface_0.jpg
https://www.asiaone.com/sites/default/files/inline-images/appinterface_0.jpg
https://www.asiaone.com/lifestyle/i-carried-4000-chanel-see-what-hype-was-all-about-it-only-convinced-me-luxury-bags-are



But do take note that each bag has to be returned before a new one is borrowed, so technically users can only rent one bag at any point in time.

From personal experience, the delivery and return process was hassle-free, though the box was a tad bulky and troublesome to lug home.



The box both bags came in.
PHOTO: The box both bags came in.
PHOTO: AsiaOne/ Joey Lee
Picture posted by Joey Lee, joeylee@asiaone.com, AsiaOne on 20 September 2019

https://1.bp.blogspot.com/-9mjn57eJEB8/XZCvhQeYjMI/AAAAAAAAvR4/bU50O-icPpA1UiEQ8WYP53cFpJ76MfVFACLcBGAsYHQ/s1600/chanel3_asiaone.jpg
https://www.asiaone.com/sites/default/files/inline-images/chanel3_asiaone.jpg
https://www.asiaone.com/lifestyle/i-carried-4000-chanel-see-what-hype-was-all-about-it-only-convinced-me-luxury-bags-are



While I'm not exactly a convert who's willing to spend her next salary on some pricey arm candy, I can see how designer bag-lovers will find the platform useful to try bags out before deciding to give it a forever home.

If you've never owned a luxury bag before, this service is a chance to get a taste of what that feels like and also a way to enjoy the bags without committing to a single brand or style.

One of the more frustrating things about the service though, was that many of the more popular designs and brands I wanted to try out were not available for rent.

That said, a representative told me the subscriber base has at least tripled since January 2019 and they've enforced a waitlist to ensure healthy bag to subscriber ratio.

If you have one too many white elephants sitting at home, Style Theory has an option for you to sell or consign the bags to help clear the space in your wardrobe and receive a 90 per cent commission on the sale price and receive rental fees until your bag is sold.

Anyone interested in giving this service a go?



IT'S NOT THE BRAND, IT'S YOU
IT'S NOT THE BRAND, IT'S YOU

PHOTO: IT'S NOT THE BRAND, IT'S YOU
If a certain bag with a four-figure price tag has caught your eye as of late, important factors to take into consideration include your lifestyle and personality - otherwise it'll just become a white elephant.
Picture posted by 坏叔街拍 on 27 September 2019
gif file generated by Animated Images Effects Generator at
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https://1.bp.blogspot.com/-DCR5leMYyyE/XZCveMuP4PI/AAAAAAAAvRY/3LB8RCpx3SAPPOIk5AW_SfTUyoXu4mxfQCLcBGAsYHQ/s1600/005NcDv0gy1g7e6u78jxoj32bc3nwe87_1.png
https://1.bp.blogspot.com/-q0B77so2lK0/XZCvd_ujFuI/AAAAAAAAvRU/5d0NQJg0MREjZB2bjj7voLsxdcUvxVpKwCLcBGAsYHQ/s1600/005NcDv0gy1g7e6u78jxoj32bc3nwe87_1.gif
https://wx2.sinaimg.cn/large/005NcDv0gy1g7e6u78jxoj32bc3nwe87.jpg
https://m.weibo.cn/detail/4421181908649690
https://m.weibo.cn/u/5282030469?uid=5282030469&luicode=10000011&lfid=1076035282030469#&gid=1&pid=8

https://www.google.com.sg/imgres?imgurl=https://i.pinimg.com/originals/a1/5c/cf/a15ccf4475f6132ed3f6cff212cc4387.jpg&imgrefurl=https://www.pinterest.com/pin/713257659716021905/&h=1384&w=1038&tbnid=ptCtKyQfQFJutM&tbnh=259&tbnw=194&usg=K_jorquyGNAPZFoTqZOW8vmKpTFRo=&hl=en-SG&docid=hZ3sC7KIqSBzPM


This made me more paranoid about potential scratches or stains that could tarnish the soft leather — perhaps going with nude was not a wise choice.
This made me more paranoid about potential scratches or stains that could tarnish the soft leather — perhaps going with nude was not a wise choice.
PHOTO: This made me more paranoid about potential scratches or stains that could tarnish the soft leather — perhaps going with nude was not a wise choice.

Do not store up for yourselves treasures on earth, where moths and vermin destroy, and where thieves break in and steal. But store up for yourselves treasures in heaven, where moths and vermin do not destroy, and where thieves do not break in and steal. For where your treasure is, there your heart will be also." (Matthew 6:19-21).
Picture posted by 坏叔街拍 on 28 September 2019 at 11:58
gif file generated by Animated Images Effects Generator at http://www.webestools.com/animated-images-effect-generator-effects-gif-images-picture-blog-gif-fx-images-animated-effect.html
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https://wx4.sinaimg.cn/large/005NcDv0gy1g7f2ir0tl5j32bc3nxx6u.jpg
https://m.weibo.cn/detail/4421466072098188

By Joey Lee, joeylee@asiaone.com, AsiaOne, 20 September 2019



Reference
[1] Joey Lee, joeylee@asiaone.com, AsiaOne, I carried a $4,000 Chanel to see what the hype was all about -- but it only convinced me luxury bags are not for everyone, posted on 20 September 2019 , https://www.asiaone.com/lifestyle/i-carried-4000-chanel-see-what-hype-was-all-about-it-only-convinced-me-luxury-bags-are
 

New International Version (NIV), Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.

Silver Challenge trails spur seniors to walk more

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Source Website: https://www.tnp.sg/news/singapore/silver-challenge-trails-spur-seniors-walk-more
By Felicia Choo, The New Paper, 30 September 2019 at 06:00 am


A new challenge that features guided walking trails curated specially for seniors who participate in this year's National Steps Challenge was launched yesterday. Since sign-ups for the Silver Challenge opened last Friday, 18,000 seniors have joined the challenge, said HPB.
PHOTO: A new challenge that features guided walking trails curated specially for seniors who participate in this year's National Steps Challenge was launched yesterday. Since sign-ups for the Silver Challenge opened last Friday, 18,000 seniors have joined the challenge, said HPB.
Picture posted by Felicia Choo, The New Paper on 30 September 2019 at 06:00 am

https://1.bp.blogspot.com/-JPFGifMTXUs/XZHyVZ1HUxI/AAAAAAAAvSs/y7YRn3DcBPAGk9dWwrLuf2NZrGlDy165QCLcBGAsYHQ/s1600/NP_20190930_FCVSILVER304DML_5151676.jpg
https://www.tnp.sg/sites/default/files/styles/rl780/public/articles/2019/09/30/NP_20190930_FCVSILVER304DML_5151676.jpg?itok=m1VyT9lQ
https://www.tnp.sg/news/singapore/silver-challenge-trails-spur-seniors-walk-more



The guided trails, part of the National Steps Challenge, are tailored for seniors.

A new challenge that features guided walking trails curated specially for seniors who participate in this year's National Steps Challenge was launched yesterday.

The number of seniors joining the yearly exercise programme has risen.

Over the programme's first four editions, the number of participants aged 60 and above has grown from 16,000 in 2015 to 140,000 last year, said Senior Minister of State for Health Amy Khor.

These participants have also been walking more, with the number of average daily steps clocked by this age group increasing from 6,900 to 10,500 over the same period, she added at the launch of the new Silver Challenge at Tampines Community Plaza.



Senior Minister of State for Health Amy Khor at Tampines Eco-green, one of the specially curated guided walking trails under the Silver Challenge, on Sept 29, 2019.
PHOTO: Senior Minister of State for Health Amy Khor at Tampines Eco-green, one of the specially curated guided walking trails under the Silver Challenge, on Sept 29, 2019. She is joined by Silver Challenge participants. PHOTO: HEALTH PROMOTION BOARD
Picture posted by Felicia Choo, The Straits Times on 29 September 2019 at 1:23 pm SGT

https://1.bp.blogspot.com/-H1VysZOE5xI/XZHyWIVwllI/AAAAAAAAvS4/Pc1yvh__y44zYy8SwWvcBEYrZzcToaN9ACLcBGAsYHQ/s1600/ycsteps2909.png
https://www.straitstimes.com/sites/default/files/styles/retina_large/public/articles/2019/09/29/ycsteps2909.png?itok=aCffWhk2
https://www.straitstimes.com/singapore/health/silver-challenge-walking-trails-launched-for-seniors-as-part-of-national-steps



The challenge features walks at iconic locations and nature parks in various parts of Singapore, such as Tampines Eco-green, and simple tips on healthy ageing.

The total number of trails and their locations have yet to be confirmed by the Health Promotion Board (HPB).

TRIBUTE
The Silver Challenge is meant as a tribute to the Merdeka Generation and to motivate the elderly to stay physically active.

Since sign-ups for the Silver Challenge opened last Friday, 18,000 seniors have joined the challenge, said HPB.

Participants get a specially designed heart-rate monitoring fitness tracker that has a colour display, a silver rim and an extra set of black-and-red straps.



Astro Fit 2
PHOTO: Astro Fit 2
Senior participants get a specially designed heart-rate monitoring fitness tracker (Astro Fit 2) that has a colour display, a silver rim and an extra set of black-and-red straps.
Picture posted by mryang, Greater Supremacy Member - National Steps Challenge™ Season 5 - 26 Oct 2019 to 30 Apr 2020

https://1.bp.blogspot.com/-6yC2-vqWkn0/XZHyUTDSQfI/AAAAAAAAvSc/zd9LzJbAkU4Jk3cpHCgV4BbcG-aR3B0XQCLcBGAsYHQ/s1600/Axtro-Fit-2.png
https://www.healthhub.sg/sites/assets/Assets/Programs/partner-outlets/images/Axtro-Fit-2.png
https://forums.hardwarezone.com.sg/eat-drink-man-woman-16/national-steps-challenge%99-season-5-26-oct-2019-30-apr-2020-a-5939803-293.html

 

Tempo 3C
PHOTO: Tempo 3C
Picture posted by mryang, Greater Supremacy Member - National Steps Challenge™ Season 5 - 26 Oct 2019 to 30 Apr 2020

https://1.bp.blogspot.com/-Cle6_TMNB28/XZHyVmsJw8I/AAAAAAAAvS0/ij5Ta9mCjZUc77_WQx7p7rurHxMRoSOVACLcBGAsYHQ/s1600/Tempo-3C-tracker.png
https://www.healthhub.sg/sites/assets/Assets/Programs/partner-outlets/images/Tempo-3C-tracker.png
https://forums.hardwarezone.com.sg/eat-drink-man-woman-16/national-steps-challenge%99-season-5-26-oct-2019-30-apr-2020-a-5939803-293.html



Dr Khor noted that while life expectancy increased from 76.1 years in 1990 to 84.8 years in 2017, the number of years spent in ill health also rose from nine years to 10.5 years over the same period.

"What we want to do, really, is to help Singaporeans to add more life to years, and not just years to life," she said. "And in order to do that, we need to encourage seniors to take care of their own health, so that they can reap health benefits as they age and continue to pursue their interests."

Ms Linda Teo, 68, signed up for the Silver Challenge as she enjoys keeping active.

"The route at Tampines Eco-green was scenic and I enjoyed it. I would encourage more seniors to join," said Ms Teo, a former businesswoman who exercises at least two hours a day, six days a week.



Participants of the Silver Challenge at Tampines Eco Green yesterday.
PHOTO: Participants of the Silver Challenge at Tampines Eco Green yesterday. The challenge features walks at iconic locations and nature parks and simple tips on healthy ageing.
PHOTO: LIANHE ZAOBAO
Picture posted by Felicia Choo, The Straits Times on 30 September 2019 at 06:15 AM SGT

https://1.bp.blogspot.com/-h0QUWR4AN7Y/XZHyVWqUHDI/AAAAAAAAvSw/BvFUTnYWWqgAvcDXhxfShjLgIrj-WHKnwCLcBGAsYHQ/s1600/ST_20190930_FCSILVER30OGE2_5151058.jpg
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https://www.straitstimes.com/singapore/health/silver-challenge-trails-spur-seniors-to-walk-more



Season 4 of the National Steps Challenge had 800,000 sign-ups, a five-fold increase from Season 1, launched in 2015.

Data across the last four seasons also showed a rise in physical activity among participants over time, driven by clocking steps and engagement in higher-intensity exercises.

Those who participated in all past seasons recorded an improvement of 3,950 steps per day since the first season.

This year's National Steps Challenge starts on Oct 26 and ends on April 30 next year.



The challenge features walks at iconic locations and nature parks in various parts of Singapore, such as Tampines Eco-green, and simple tips on healthy ageing.
The challenge features walks at iconic locations and nature parks in various parts of Singapore, such as Tampines Eco-green, and simple tips on healthy ageing.
PHOTO: The challenge features walks at iconic locations and nature parks in various parts of Singapore, such as Tampines Eco-green, and simple tips on healthy ageing.
Picture posted by David Bordwell on Monday, 02 October 2017
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http://www.davidbordwell.net/blog/wp-content/uploads/Challenger-and-Summerlee-in-fgd-w-bronto.jpg
http://www.davidbordwell.net/blog/2017/page/4/

 

Ms Linda Teo showing her fitness Tracker.
PHOTO: Ms Linda Teo showing her fitness Tracker.

A wise man is full of strength, and a man of knowledge enhances his might.” “She girds herself with strength; she exerts her arms with vigor.” (Proverbs 24:5, 31:17)
It’s important to include strength training exercises as part of your fitness program. Not only will everyday chores and activities become easier, but you will also strengthen your bones. Try lifting weights, using stretch cords or bands, medicine balls, kettlebells, or simple body weight calisthenics.
Picture posted by Rónán McLaughlin on 30 May 2009 - Cionn Mhálanna ( Ireland's Malin Head)
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By Felicia Choo, The New Paper, 30 September 2019 at 06:00 am
Get The New Paper on your phone with the free TNP app. Download from the Apple App Store or Google Play Store now





Other story

8 hiking trails in Singapore you should try, posted on Friday, 23 September 2016

8 hiking trails in Singapore you should try, posted on Friday, 23 September 2016
https://veryfatoldman.blogspot.com/2016/09/8-hiking-trails-in-singapore-you-should.html



Reference
[1] Felicia Choo, The New Paper, Silver Challenge trails spur seniors to walk more, posted on 30 September 2019 at 06:00 am, https://www.tnp.sg/news/singapore/silver-challenge-trails-spur-seniors-walk-more


Links


New International Version (NIV), Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.

Walk the talk and donate rice to underprivileged families

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Source Website: https://www.tnp.sg/news/singapore/walk-talk-and-donate-rice-underprivileged-families
By Hidayah Iskandar, The New Paper, 26 September 2019 at 06:00 am


FairPrice chief executive Seah Kian Peng (with chequered flag) and Mayor of South East District Maliki Osman (in black shirt), flagging off the FairPrice Walk for Rice+.
PHOTO: FairPrice chief executive Seah Kian Peng (with chequered flag) and Mayor of South East District Maliki Osman (in black shirt), flagging off the FairPrice Walk for Rice+.
TNP PHOTO: LIM YAOHUI
Picture posted by Hidayah Iskandar, The New Paper on 26 September 2019 at 06:00 am

https://1.bp.blogspot.com/-04qg9tMuj9Q/XZQlOpYCxEI/AAAAAAAAvTU/uWLmpFJvlj4P9eWAJeKHvD-8Civss61hQCLcBGAsYHQ/s1600/NP_20190926_HIWALK26OVL8_5143555.jpg
https://www.tnp.sg/sites/default/files/styles/rl780/public/articles/2019/09/26/NP_20190926_HIWALK26OVL8_5143555.jpg?itok=lOwAF8Ro
https://www.tnp.sg/news/singapore/walk-talk-and-donate-rice-underprivileged-families



Walking takes on a new meaning with FairPrice Walk for Rice+ where the further you walk, the more bowls of rice you donate.

The annual walking initiative rallies the community to stay active and give back to underprivileged families from the South East district.

FairPrice and South East Community Development Council (CDC) launched the 11th instalment yesterday at Wisma Geylang Serai.

This year saw 640 returning and new partners joining the two-month campaign.

For every 200m of walking completed at various community activities or each participating product sold between now to Oct 2, FairPrice Foundation will donate one bowl of brown rice and one bowl of white rice, up to half a million bowls in total, towards the campaign.

In addition, one bowl of oatmeal will be donated for every 400m of walking once the target for rice has been met.

By increasing the target distance to 65,000km this year, the organisers hope to raise 500,000 bowls of white and brown rice, in addition to 37,500 bowls of oatmeal, to encourage healthy eating.

The donation will benefit over 7,000 underprivileged families. Over the two months, schools and community organisations can organise their own walks and clock in their kilometres with FairPrice Walk for Rice+ @ South East and donate the rice to the families on the organisation's behalf.

Yesterday's event at Wisma Geylang Serai saw 600 participants, whose efforts achieved a total of about 17,500 bowls of rice.



Walk for Rice 2017
PHOTO: Walk for Rice 2017
On an early Saturday morning, 261 staff and students from RVRC set off from the campus and walked 8.5km across the undulating southern ridges to Mount Faber for the Kent Ridge Walk For Rice 2017.
Picture posted by Pranav Kalra on 20 October 2017

https://1.bp.blogspot.com/-ER0QtxSSpME/XZQlPcwvJaI/AAAAAAAAvTc/ypGMpBhkh60LPRLY76uEJievGVhizFe9QCLcBGAsYHQ/s1600/rice4-245jpgk.jpg
https://cpb-us-w2.wpmucdn.com/blog.nus.edu.sg/dist/d/8521/files/2017/11/rice4-245jpgk.jpg
https://blog.nus.edu.sg/rvrclife/author/e0134055/

 

Walk for Rice 2017
Walk for Rice 2017
PHOTO: Walk for Rice 2017
For each 200m that a participant walked, NTUC will donate 1 white and 1 brown bowl of rice to underprivileged families. Everyone was highly motivated and took each step with great vigor, enjoying the beautiful scenery as they worked out for a good cause.
Picture posted by Pranav Kalra on 20 October 2017
gif file generated by Animated Images Effects Generator at
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https://cpb-us-w2.wpmucdn.com/blog.nus.edu.sg/dist/d/8521/files/2017/11/rice5-1pwdp3s.jpg
https://blog.nus.edu.sg/rvrclife/author/e0134055/

 

Walk for Rice 2017
Walk for Rice 2017
PHOTO: Walk for Rice 2017
Although today’s walk had ended, stay tuned for the next leg in January where the participants will help distribute the 22,185 bowl of hard earned rice!
Picture posted by Pranav Kalra on 20 October 2017
gif file generated by Animated Images Effects Generator at
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https://1.bp.blogspot.com/-ZgaRai1DyZ4/XZQlQGHqxXI/AAAAAAAAvTo/UpxUH24YLw0p3wJrLq3pcYMKFxIBPgkEgCLcBGAsYHQ/s1600/rice8-1nstxoa.gif
https://cpb-us-w2.wpmucdn.com/blog.nus.edu.sg/dist/d/8521/files/2017/11/rice8-1nstxoa.jpg
https://blog.nus.edu.sg/rvrclife/author/e0134055/

 

Yesterday's event at Wisma Geylang Serai saw 600 participants, whose efforts achieved a total of about 17,500 bowls of rice.
Yesterday's event at Wisma Geylang Serai saw 600 participants, whose efforts achieved a total of about 17,500 bowls of rice.
PHOTO: Yesterday's event at Wisma Geylang Serai saw 600 participants, whose efforts achieved a total of about 17,500 bowls of rice.
"and if you spend yourselves in behalf of the hungry and satisfy the needs of the oppressed, then your light will rise in the darkness, and your night will become like the noonday." (Isaiah 58:10).
TNP PHOTO: LIM YAOHUI
Picture posted by Hidayah Iskandar, The New Paper on 26 September 2019 at 06:00 am
gif file generated by Animated Images Effects Generator at
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https://www.tnp.sg/sites/default/files/styles/rl780/public/articles/2019/09/26/NP_20190926_HIWALK26OVL8_5143555.jpg?itok=lOwAF8Ro
https://www.tnp.sg/news/singapore/walk-talk-and-donate-rice-underprivileged-families

https://visa-help.com/ukraine-visas/

By Hidayah Iskandar, The New Paper, 26 September 2019 at 06:00 am
Get The New Paper on your phone with the free TNP app. Download from the Apple App Store or Google Play Store now



Reference
[1] Hidayah Iskandar, The New Paper, Walk the talk and donate rice to underprivileged families, posted on 26 September 2019 at 06:00 am, https://www.tnp.sg/news/singapore/walk-talk-and-donate-rice-underprivileged-families


Links


New International Version (NIV), Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.

Parents upset as PSLE maths paper leaves pupils in tears

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Source Website: https://www.tnp.sg/news/singapore/parents-upset-psle-maths-paper-leaves-pupils-tears
By Amelia Teng & Jolene Ang, The New Paper, 02 October 2019 at 06:00 am


One of the 'tricky' questions in the paper and the solution.
PHOTO: One of the "tricky" questions in the paper and the solution.
PHOTO: STUDY ROOM
Picture posted by Amelia Teng & Jolene Ang, The New Paper and 02 October 2019 at 06:00 am

https://1.bp.blogspot.com/-fDu6NRgAVCs/XZSZSqufOeI/AAAAAAAAvUY/SXe4XmnzY-YPOvoAEAjvxfoz0rrAg-UMQCLcBGAsYHQ/s1600/np_20191002_psle02eh2a_5157038.jpg
https://www.tnp.sg/sites/default/files/styles/rl780/public/articles/2019/10/02/np_20191002_psle02eh2a_5157038.jpg?itok=jIwY4wJD
https://www.tnp.sg/news/singapore/parents-upset-psle-maths-paper-leaves-pupils-tears



Some say certain questions were exceptionally tough, educators say they required creativity to solve.

This year's Primary School Leaving Examination (PSLE) mathematics paper left some pupils in tears and drew a backlash from several parents.

Some questions from the second section, known as Paper 2, were exceptionally difficult, parents told The Straits Times.

Three questions were shared online after the paper last Friday, and a Facebook post by a parent airing her grievances on Monday was shared more than 1,000 times.

Parents also took issue with "tricky" PSLE questions in 2015 and 2017.

Legal counsel Chia Su Anne, in her 40s, said her friend saw pupils emerging from school with "puffy red eyes". Her son said it was harder than preliminary papers but manageable.

Counsellor Cheryl Sim, 49, said her son had also found the exam tough.

"He felt so down after the paper. So we gave him more support for the last few papers."

Others felt the questions were manageable.

Mr Michael Ma, 44, said he talked to his son and looked at the questions circulating online. He felt they were "tricky" but not out of the syllabus scope.

"These questions could differentiate the best students from the good ones," he said.



Mr Michael Ma, 44, said he talked to his son and looked at the questions circulating online.
PHOTO: Mr Michael Ma, 44, said he talked to his son and looked at the questions circulating online. He felt they were "tricky" but not out of the syllabus scope.
"These questions could differentiate the best students from the good ones," he said.
Picture posted by Serene Eng-Yeo --> ‎Ong Ye Kung on 30 September 2019
Picture posted by Kimberly Anne Lim, kimberlylim@asiaone.com, AsiaOne on 02 October 2019

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https://www.facebook.com/photo.php?fbid=10157495982619477&set=pcb.2910139335667316&type=3&theater



"With a good understanding of the syllabus, a pupil should be able to do well."

A spokesman for the Singapore Examinations and Assessment Board said questions in all national exams are based on topics within the syllabus.

The aim is to "assess students' ability to understand and apply concepts".

He said there is a balance of "basic, average and challenging" questions so standards are maintained from year to year.

The Paper 2 exam was 11/2 hours long, comprising five short-answer questions and 12 long-answer questions.

Educators said it is typical for some questions every year to be more complex and require some level of creativity.

One question asked pupils to figure out patterns in a set of triangles, while another required them to find the diameter of a circle, given a set of semi-circles and measurements.

A word problem tested the pupils' application of calculating percentages.

STAY CALM
Mr Wallace Wong, co-founder of tuition centre Study Room, said the questions did not involve technical maths skills, such as a deep proficiency in algebra.

"It just takes patience and the ability to stay calm... to try different methods of visualising and solving a question."

But parents said it was unreasonable to expect children to think creatively under pressure.

Ms Ng Su-Ling, 47, who works in a charity organisation, said some questions seemed to be more a test of IQ than maths.

"The standards seem to be higher than what is to be expected of mainstream children."



Eng-Yeo also questioned Singapore Examinations and Assessment Board (SEAB) and the Ministry of Education (MOE) on the need to set such a tough paper and pointed out the consequences that it would have on students' mental health.
PHOTO: Eng-Yeo also questioned Singapore Examinations and Assessment Board (SEAB) and the Ministry of Education (MOE) on the need to set such a tough paper and pointed out the consequences that it would have on students' mental health.

She wrote:
"You only need to set and mark the papers. But it is the scarring that you have inflicted on your future generation that the parents have to see through and undo.

"Make it challenging. Make it doable, I agree. But what I don't understand is the cruel decision to make it so unreasonably tough that children came out crying, deflated, demoralised and crushed."

Eng-Yeo's post struck a chord with many parents, who agreed that the exam this year was too difficult. Ong did not respond to Eng-Yeo's post at the time of writing.

The PSLE written examinations started on Sept 26 and will end today, Oct 2.
Photo from Facebook/serene.engyeo, ongyekung
Picture posted by Kimberly Anne Lim, kimberlylim@asiaone.com, AsiaOne on 02 October 2019

https://1.bp.blogspot.com/-Ev44-76uXAs/XZSZRcElQEI/AAAAAAAAvUM/EAh5LrLaQYk0Ilps7dsTRNJAxvz04E8aQCLcBGAsYHQ/s1600/021019_psle_fb.jpg
https://www.asiaone.com/sites/default/files/original_images/Oct2019/021019_psle_fb.jpg
https://www.asiaone.com/singapore/why-make-psle-2019-such-nightmare-singapore-mum-asks-education-minister

 

It just takes patience and the ability to stay calm... to try different methods of visualising and solving a question.
It just takes patience and the ability to stay calm... to try different methods of visualising and solving a question.
PHOTO: "It just takes patience and the ability to stay calm... to try different methods of visualising and solving a question."
But parents said it was unreasonable to expect children to think creatively under pressure.

"Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you." (Deuteronomy 31:6).

Let us say a little prayer :
'Heavenly Father, even though I am stress, I may not understand how everything will work out, but I trust you. I don't see a way, but I know you will make a way. I have faith at this very moment you are touching my heart, removing doubt and working in me. Things may look dark and bleak now, But I have faith that my dawn is coming! In Jesus' name, Amen.'
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https://www.instazu.com/media/2135642150830317077


By Amelia Teng & Jolene Ang, The New Paper, 02 October 2019 at 06:00 am
Get The New Paper on your phone with the free TNP app. Download from the Apple App Store or Google Play Store now




Reference
[1] Amelia Teng & Jolene Ang, The New Paper, Parents upset as PSLE maths paper leaves pupils in tears, posted on 02 October 2019 at 06:00 am, https://www.tnp.sg/news/singapore/parents-upset-psle-maths-paper-leaves-pupils-tears


Links



New International Version (NIV), Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.


Axtro launches new fitness tracker for the National Steps Challenge Season 5

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PHOTO: Axtro announced its next-generation fitness tracker, the Axtro Fit 2 which is developed in collaboration with the Health Promotion Board for the upcoming National Steps Challenge Season 5. The National Steps Challenge Season 5 will officially start on 26 October.
PHOTO: Axtro Sports

https://1.bp.blogspot.com/-TGFZvx13S6M/XZb144mpAeI/AAAAAAAAvU0/n7jXzehTCZMFvzIizmXvcQhtYnSk5bzNQCLcBGAsYHQ/s1600/190930_Axtro_Axtro.jpg
https://www.asiaone.com/sites/default/files/original_images/Sep2019/190930_Axtro_Axtro.jpg
https://www.asiaone.com/digital/axtro-launches-new-fitness-tracker-national-steps-challenge-season-5



A new season of National Steps Challenge calls for a new fitness tracker for participants!

Axtro announced its next-generation fitness tracker, the Axtro Fit 2 which is developed in collaboration with the Health Promotion Board for the upcoming National Steps Challenge Season 5. The National Steps Challenge Season 5 will officially start on 26 October.

The Axtro Fit 2 comes with several improvements such as a colour screen that is viewable under sunlight, an intuitive interface, an improved heart rate sensor for more accurate tracking and detection, a better G-sensor for steps and activity tracking, and longer battery life (5-7 days on a single charge).



Introducing the AXTRO Fit 2, the new and improved tracker that motivates you to get on the go! It tracks the number of steps you have taken and the distance traveled everyday.
PHOTO: "Introducing the AXTRO Fit 2, the new and improved tracker that motivates you to get on the go! It tracks the number of steps you have taken and the distance traveled everyday. In this device, you’ll get to see and experience improved features such as a colour screen, improved heart rate sensor, magnetic charging cradle and many more. Simply link it to the Health 365 application to earn points and rewards! So what are you waiting for? Step up your game with the ALL-NEW AXTRO FIT 2! Head down to our website at http://www.axtrosports.com/axtro-fit-2 for more details."
Picture posted by AXTRO Sports on 27 September 2019
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https://www.facebook.com/AXTROSports/photos/a.170124329672693/2653436358008132/?type=3
https://www.asiaone.com/digital/axtro-launches-new-fitness-tracker-national-steps-challenge-season-5



Singaporeans and Permanent Residents (PRs) who have signed up for Season 5 and have not received an heart-rate monitoring fitness tracker during Season 4 will be eligible to collect the Axtro Fit 2. It will be available on a first-come, first-served, and while stocks last basis.



Singaporeans and Permanent Residents (PRs) who have signed up for Season 5 and have not received an heart-rate monitoring fitness tracker during Season 4 will be eligible to collect the Axtro Fit 2.
PHOTO: Singaporeans and Permanent Residents (PRs) who have signed up for Season 5 and have not received an heart-rate monitoring fitness tracker during Season 4 will be eligible to collect the Axtro Fit 2.
Picture posted by AXTRO Sports on 27 September 2019 - AXTRO Fit 2 Heart Rate + Fitness Wristband (NSC5 Edition), $19.00

https://1.bp.blogspot.com/-i6WxAqhku_s/XZb141OG8UI/AAAAAAAAvUs/2eQeWM8VQlUwcPRyQS_KO3P5ECgp6iCJwCLcBGAsYHQ/s1600/69344554_2085379448234937_6169933452297633792_n.jpg
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https://www.facebook.com/commerce/products/2139700639492258/



It will also be given out for free exclusively to the Silver Generation (eligible individuals born in the year of 1959 or earlier). Eligible individuals can authorise their family members to collect the fitness tracker on their behalf by providing a soft copy or photocopy of their NRIC for verification during collection. Each person can collect a maximum of three fitness trackers (including their own).



The Axtro Fit 2 comes with several improvements
PHOTO: The Axtro Fit 2 comes with several improvements such as a colour screen that is viewable under sunlight, an intuitive interface, an improved heart rate sensor for more accurate tracking and detection, a better G-sensor for steps and activity tracking, and longer battery life (5-7 days on a single charge).
Picture posted by Kort’thalis Publishing, No One Warps For Free! on Sundat, 24 June 2018 at 1:26 PM EDT

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https://www.kickstarter.com/projects/vengersatanis/no-one-warps-for-free
http://tesseraguild.com/2018/06/



If you're interested to buy the Axtro Fit 2, you can buy online or visit the official store at Peninsula Shopping Centre #02-22. The official retail price is S$19 (inclusive of GST).



A new season of National Steps Challenge calls for a new fitness tracker for participants!
A new season of National Steps Challenge calls for a new fitness tracker for participants!
PHOTO: A new season of National Steps Challenge calls for a new fitness tracker for participants!
"Go, walk through the length and breadth of the land, for I am giving it to you.” (Genesis 13:17).

"Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me." (Psalm 23:4).

"For you have delivered me from death and my feet from stumbling, that I may walk before God in the light of life." (Psalm 56:13).
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https://www.deviantart.com/jsdulosa/art/Boudoir-420598571

By Hardware Zone, Asiaone, 30 September 2019
This article was first published in Hardware Zone.




Reference
[1] Hardware Zone, Asiaone, Axtro launches new fitness tracker for the National Steps Challenge Season 5, posted on 30 September 2019, https://www.asiaone.com/digital/axtro-launches-new-fitness-tracker-national-steps-challenge-season-5
 
New International Version (NIV), Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.

Reflection - Go, Tell it on the Mountain

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Source (book): "Songs of Christmas", The Stories and Significance of 20 Well-Loved Carols, Chapter 5, "Go, Tell it on the Mountain", Page 55.
By Robert M. Solomon, Bishop of the Methodist Church in Singapore from 2000 - 2012


What 'mountains' will you have to cross to tell others about the birth of the Saviour?
PHOTO: What "mountains" will you have to cross to tell others about the birth of the Saviour?
People just cannot accept the picture that God paints of them in Scripture. They are offended by what He says about them in His word: that they are vile, corrupt, and worthy only to be cast into hell forever. That is the biggest obstacle that the average person has to receiving Jesus Christ as Lord and Saviour. It is pride. It is an unwillingness to accept that they are as worthless as God says they are. For it is only those who recognize their need as sinners, and their utter inability to help themselves or to do anything pleasing to the Creator, which makes them ready to receive the free gift of salvation in Jesus Christ the Saviour. The world’s biggest obstacle to receiving the gospel is not a lack of evidence for God or the Bible; It is the pride of humans who think they are good people.

Ebenezer Pemberton, a Congregational minister who served as the pastor of the Old South Church, Boston from 1700-1717, puts it this way,

The freedom and riches of divine grace to the greatest of sinners is an essential part of the glory that is displayed in the gospel. But we are naturally slow of heart to believe; a self-righteous spirit appears in a variety of forms to obstruct our approaches to God through Jesus Christ.

The "mountains" we have to cross to tell others about the birth of the Saviour are our self-righteous pride and stubborn willl, and refusing to accept our miserable condition. These make us unwilling and unable to receive Him as He was offered to us as Saviour.

Thanks be to God that for those of us who have embraced Christ when we heard the gospel, the Lord subdued our self-righteous pride and stubborn will, which makes us ready to receive the free gift of salvation in Jesus Christ the Saviour.


Make a list of people in your life you want to introduce Christ to, and pray that God will help you find ways to get into action.
List of people in my life I want to introduce Christ to
Family members. My brothers, sister, sister-in-laws, niece (and boyfriend), and nephew (and girlfriend)
Relatives
Neighbours
Ex-colleagues (friends)
PCN (Park Connector Networks) uncles, aunties, and other users
Picture posted by surprisse.com
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http://surprisse.com/muscards/view/2016/04/14/d38f6c2em13suddh6ac248uau91301dl.jpg
http://surprisse.com/muscards/view/2016/04/14/d38f6c2em13suddh6ac248uau91301dl.php
https://veryfatoldman.blogspot.com/2018/06/reflection-intimacy-with-christ_22.html
https://veryfatoldman.blogspot.com/2018/10/reflection-finding-rest-for-soul-links.html



Refrain
Go, tell it on the mountain,
Over the hills and everywhere
Go, tell it on the mountain,
That Jesus Christ is born.

While shepherds kept their watching
Over silent flocks by night
Behold throughout the heavens
There shone a holy light.

The shepherds feared and trembled,
When lo! above the earth,
Rang out the angels chorus
That hailed the Savior's birth.

Down in a lowly manger
The humble Christ was born
And God sent us salvation
That blessèd Christmas morn.


(Source: The United Methodist Hymnal [Nashville: The United Methodist Publishing House, 1989), #251)


Go, tell it on the mountain, over the hills and everywhere that Jesus Christ is born.
Go, tell it on the mountain, over the hills and everywhere that Jesus Christ is born.
PHOTO: Go, tell it on the mountain, over the hills and everywhere that Jesus Christ is born.
Picture posted by TatyanaChe on 21 May 2019 - Spring (Model Janna Prosvirina)
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https://www.deviantart.com/tatyanache/art/Spring-798456712



Go, tell it on the mountain

https://youtu.be/72LE487YZ-U


History of the Carol [1]
John Wesley Work, Jr. (1871-1925), adapted an Afro-American spiritual to the words of this enthusiastic song. Work was born to John Wesley Work, a church choir director, and Samuella in Nashville, Tennessee in America. He was educated at Fisk University (a premier all-black university at that time) and became a linguist and historian, going on to study at Harvard University before returning to teach Latin and Greek at Fisk. He eventually became the chairman of Fisk University's departments of Latin and History. In 1923, he became the president of Roger Williams University in Nashville, and died in 1925 while serving in that office.



John Wesley Work, Jr. (1871-1925) adapted an Afro-American spiritual to the words of this enthusiastic song, 'Go, tell it on the mountain'.
PHOTO: John Wesley Work, Jr. (1871-1925) adapted an Afro-American spiritual to the words of this enthusiastic song, 'Go, tell it on the mountain'.
Courtesy of Fisk University, John Hope and Aurelia Elizabeth Franklin Library Collection
Picture posted by NPR - At Fisk University, A Tradition Of Spirituals

https://1.bp.blogspot.com/-FukrsJ4FJC0/XZnOzUwI6gI/AAAAAAAAvWE/sRR_CD6svSUn_ZvQPIYrQdR2Sv3f1aGrwCLcBGAsYHQ/s1600/johnwesleywork_custom-5c5ab11edcf4dc4a36177353465cfee04d79fd03-s800-c85.jpg
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https://media.npr.org/assets/img/2011/02/26/johnwesleywork_custom-5c5ab11edcf4dc4a36177353465cfee04d79fd03-s800-c85.jpg



Work was not only an academic, but also a choral director and songwriter. He led the Fisk Jubilee Singers, a group that began in 1871 at Fisk University. This was an African-American group of a cappella singers who were famous for their traditional spirituals, such as "Swing Low, Sweet Chariot", recorded in 1907. Being an African-American, Work was interested in collecting slave songs and African-American spirituals. Together with his wife, Agnes Haynes, and his brother, Frederick Jerome Work, he collected the songs and published them as New Jubilee Songs as Sung by the Fisk Jubilee Singers (1901) and New Jubilee Songs and Folk Songs of the American Negro (1907). It was in the second book that the hymn "Go, Tell It on the Mountain" was published.

Work led the Fisk Jubilee Singers on annual trips, but because of negative feelings against black folk music at Fisk University, he had to resign and join Roger Williams University.

Music ran in the family, for not only were Work and his father music directors, his son John Wesley Work III (1901-1967) was also a well-known music director (like his father, he led the Fisk Jubilee Singers), collector of African-American spirituals, and a composer.



John Wesley Work III (1901-1967) was also a well-known music director (like his father, he led the Fisk Jubilee Singers), collector of African-American spirituals, and a composer.
PHOTO: John Wesley Work III (1901-1967) was also a well-known music director (like his father, he led the Fisk Jubilee Singers), collector of African-American spirituals, and a composer.
Picture posted by wowpictur.pw

https://1.bp.blogspot.com/-3MqFBZPWub8/XZnOu0FyayI/AAAAAAAAvVU/2W6HzeL_p5ovyyFofXB-yQ0EJkx3Ggs5ACLcBGAsYHQ/s1600/4-WorkIII.jpg
https://www.cdss.org/images/cds_online/cds_volume_2/4-WorkIII.jpg
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Biblical Insights from the Carol [1]
The refrain dominates the hymn, both in terms of the lyrics and the music. In fact, the song begins with the refrain, which is repeated after each stanza. The news that Christ the Saviour of the world has been born is such history-changing news that it cannot be kept to oneself. It must be broadcast widely.



Biblical Insights from the Carol
PHOTO: Biblical Insights from the Carol
The news that Christ the Saviour of the world has been born is such history-changing news that it cannot be kept to oneself. It must be broadcast widely.
Picture posted by Alamy Stock Photo

https://1.bp.blogspot.com/-_7lANNadrfc/XZnOwd8B1UI/AAAAAAAAvVk/j-lGgf0KrnQkm6vHOF_Bq-MLSOhbAmqpQCLcBGAsYHQ/s1600/FT0EGA_11.jpg
https://c8.alamy.com/comp/FT0EH5/the-caption-for-this-illustration-readsunto-you-is-born-this-day-in-FT0EH5.jpg - (FT0EGA_11.jpg)
https://www.alamy.com/stock-photo-the-caption-for-this-illustration-readsunto-you-is-born-this-day-in-100815018.html


We have already seen how the shepherds spread the good news to others after seeing the Christ child in the manger (Luke 2:17). It is in this spirit that we are also to spread the glad tidings to those around us. The reference to the mountains comes from Isaiah 52:7: "How beautiful on the mountains are the feet of those who bring good news, who proclaim peace, who bring good tidings, who proclaim salvation, who say to Zion, 'Your God reigns!'" The context of that verse is the return of the Lord to Zion (Jerusalem), a city that was suffering from defeat and shame. Now Jerusalem has been redeemed (Isaiah 52:9), and "all the ends of the earth will see the salvation of our God" (Isaiah 52:10).



How beautiful on the mountains are the feet of those who bring good news, who proclaim peace, who bring good tidings, who proclaim salvation, who say to Zion, 'Your God reigns!'
PHOTO:"How beautiful on the mountains are the feet of those who bring good news, who proclaim peace, who bring good tidings, who proclaim salvation, who say to Zion, 'Your God reigns!'" (Isaiah 52:7).
Picture posted by @Johnkamau7 on 19 May 2018 at 05:19 PM - GOD HEAL OUR LAND
https://1.bp.blogspot.com/-040dzeVEpYM/XZnOwVgQiTI/AAAAAAAAvVg/xxd8MMd7r-IjVtKHxAEmdITvBM2KuCphgCLcBGAsYHQ/s1600/DdmWjJyU0AAiVKh.jpg%2Blarge.jpg
https://pbs.twimg.com/media/DdmWjJyU0AAiVKh.jpg:large
https://twitter.com/johnkamau7/status/997995099404595200



The messenger of this good news will have to climb the mountain surrounding Jerusalem (either to bring it the news, or to bring the news from it to the rest of the nation and the world). The bearer of good news must be willing to climb any mountain and cross any hill to bring the good news. No obstacle may stand in the way of the desire to tell the good news to a needy world.



The bearer of good news must be willing to climb any mountain and cross any hill to bring the good news.
PHOTO: The bearer of good news must be willing to climb any mountain and cross any hill to bring the good news. No obstacle may stand in the way of the desire to tell the good news to a needy world.
Picture posted by Traveldudes on 12 October 2018

https://1.bp.blogspot.com/-MRuEanVd4aA/XZnOu_bL2uI/AAAAAAAAvVY/cNqL7ek0-yk_lcm_KmfBIgYchmvRpxc9wCLcBGAsYHQ/s1600/5bbbbde32b8334000188f9a4_1.png
https://studio.amadeus-video-solutions.com/api/video/picture/5bbbbde32b8334000188f9a4
https://www.traveldudes.org/travel-videos/hiking-path-gods-italy-bologna-florence/143405



The three stanzas of the song tell the Christmas story as recorded in Luke's gospel. The shepherds of Bethlehem were visited by angels who brought the good news from heaven - that the long-awaited Messiah had come. The Saviour of the world had been born in Bethlehem. The dark night was filled with heaven's glory and the shepherds were "terrified" (Luke 2:9). But the angel told them not to be afraid, for he had brought good news that needs to ring out across the world.



The three stanzas of the song tell the Christmas story as recorded in Luke's gospel.
PHOTO: The three stanzas of the song tell the Christmas story as recorded in Luke's gospel. The shepherds of Bethlehem were visited by angels who brought the good news from heaven - that the long-awaited Messiah had come. The Saviour of the world had been born in Bethlehem.
Picture posted by Red Rose Alley on Sunday, 23 December 2018 at 12:01 PM
https://1.bp.blogspot.com/-AUmp8LJXGDY/XZnOxA9dxcI/AAAAAAAAvVs/eq7xhfmEhd4V-yWqUfobMM4OV8EjtO4FQCLcBGAsYHQ/s1600/angel%2Band%2Bharp.jpeghttps://3.bp.blogspot.com/-2W3pBFA4PFU/XB8KpUWWabI/AAAAAAAAVO0/IamscHFOKj0iwfmlTZiOqfqXUMGW5o10gCLcBGAs/s1600/angel%2Band%2Bharp.jpeg - (angel and harp.jpeg) 
https://redrosealley.blogspot.com/2018/12/the-angel-said-unto-them_23.html


The good news is explained in the final stanza. God has sent us salvation through the newly born Jesus, His only Son. Though Jesus was God, He "made himself nothing" and "humbled himself" to become a man and a servant so that He could die on the cross for us (Philippians 2:6-8). He is the Lamb of God who takes away the sin of the world (John 1:29), and in doing He saves us. "For you know the grace of our Lord Jesus Christ, that though he was rich, yet for your sake he became poor, so that you through his poverty might become rich" (2 Corinthians 8:9).

The Bible asks us, "How shall we escape if we ignore so great a salvation? This salvation, which was first announced by the Lord, was confirmed to us by those who heard him" (Hebrews 2:3). It is good news that must be passed on from person to person, nation to nation, and generation to generation.



The good news is explained in the final stanza.
PHOTO: The good news is explained in the final stanza. God has sent us salvation through the newly born Jesus, His only Son. Though Jesus was God, He "made himself nothing" and "humbled himself" to become a man and a servant so that He could die on the cross for us (Philippians 2:6-8).
Picture posted by Glow Decor

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https://www.glowdecor.com/products/the-nativity-canvas-wall-art


We are reminded of what Paul wrote about the importance of bringing the good news of Jesus Christ to others. "'Everyone who calls on the name of the Lord will be saved.' How, then, can they call on the one they have not believed in? And how can they believe in the one of whom they have not heard? And how can they hear without someone preaching to them? And how can anyone preach unless they are sent? As it is written: 'How beautiful are the feet of those who bring good news!'" (Romans 10:13-15). Paul quoted Isaiah 52:7, which is the background for the refrain of the song.



We are reminded of what Paul wrote about the importance of bringing the good news of Jesus Christ to others.
PHOTO: We are reminded of what Paul wrote about the importance of bringing the good news of Jesus Christ to others. 'Everyone who calls on the name of the Lord will be saved.'  (Romans 10:13-15).
Picture posted by Doodle Through The Bible  on Monday, 13 June 2016

https://1.bp.blogspot.com/-14anXpKQ0xg/XZnOw0CnRII/AAAAAAAAvVo/GWOrlPnlrxs58ht8SUqkDpOXS30mRwHGQCLcBGAsYHQ/s1600/Romans10_13_Web.jpg
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http://www.doodlethroughthebible.com/2016/06/romans-1013-for-everyone-who-calls-on.html



Messengers of the gospel, such as Paul, crossed big mountains to bring the good news to many nations. Missionaries crossed seas and oceans to do the same. Mountain and sea could not stop them from carrying out the holy task of telling others about the good news of Jesus Christ. It may require self-sacrifice to carry out the Great Commission, but it is more important than our own comfort and even safety. We may not have to cross mountains and seas to bring the good news to others. All that may be needed is to cross the office to talk to your colleague, or cross the street to tell your neighbour the good news. We must go and tell.



Messengers of the gospel, such as Paul, crossed big mountains to bring the good news to many nations.
PHOTO: Messengers of the gospel, such as Paul, crossed big mountains to bring the good news to many nations. Missionaries crossed seas and oceans to do the same. Mountain and sea could not stop them from carrying out the holy task of telling others about the good news of Jesus Christ.
Picture posted by SuzieKatz on 19 July 2015 - The Gift

https://1.bp.blogspot.com/-FNSgydPxmkk/XZnO0umTcTI/AAAAAAAAvWU/leuQ4-BMxx8YWaKJ22IApwk1DU6gBDkGgCLcBGAsYHQ/s1600/the_gift_by_suziekatz_d91x06d-fullview.jpg
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https://www.deviantart.com/suziekatz/art/The-Gift-547415077



There are Christians who live as if the good news of Jesus is unimportant, like some minor article in the paper, easily missed by those looking for important news and major headlines. In contrast, the shepherds who went to see Jesus in the manger inspire us to be like them. "When they had seen him, they spread the word concerning what had been told them about the child" (Luke 2:17). The early Christians did the same. Though there were scattered by severe persecution, they "preached the word whenever they went" (Acts 8:4). We must taste the salvation in Christ deeply and be filled with the Holy Spirit (Acts 1:8) to become Christ's witnesses.

It is not possible to celebrate Christmas without having a desire to tell others about Christ our Saviour. This song speaks to our heart, feet, and lips: "God and tell."



The shepherds who went to see Jesus in the manger inspire us to be like them.
PHOTO: The shepherds who went to see Jesus in the manger inspire us to be like them. "When they had seen him, they spread the word concerning what had been told them about the child" (Luke 2:17).
It is not possible to celebrate Christmas without having a desire to tell others about Christ our Saviour. This song speaks to our heart, feet, and lips: "God and tell."
Picture posted by The Church of Jesus Christ of Latter-Day Saints

https://1.bp.blogspot.com/-5FQsRXMIYWA/XZnOzeXibqI/AAAAAAAAvWI/q7OpQAilBREtNaPFJRJUBEMCF8VMGdC-gCLcBGAsYHQ/s1600/shepherds_tell_jesus_birth_mann.jpeg
https://assets.ldscdn.org/40/89/40890e866675c3794301df4f1fe202d202ace4c5/shepherds_tell_jesus_birth_mann.jpeg
https://www.churchofjesuschrist.org/manual/new-testament-stories/chapter-5-jesus-christ-is-born?lang=eng



What "mountains" will you have to cross to tell others about the birth of the Saviour? Make a list of people in your life you want to introduce Christ to, and pray that God will help you find ways to get into action.

What "mountains" will you have to cross to tell others about the birth of the Saviour?
People just cannot accept the picture that God paints of them in Scripture. They are offended by what He says about them in His word: that they are vile, corrupt, and worthy only to be cast into hell forever. That is the biggest obstacle that the average person has to receiving Jesus Christ as Lord and Saviour. It is pride. It is an unwillingness to accept that they are as worthless as God says they are. For it is only those who recognize their need as sinners, and their utter inability to help themselves or to do anything pleasing to the Creator, which makes them ready to receive the free gift of salvation in Jesus Christ the Saviour. The world’s biggest obstacle to receiving the gospel is not a lack of evidence for God or the Bible; It is the pride of humans who think they are good people. [2]

 

The biggest obstacle that the average person has to receiving Jesus Christ as Lord and Saviour.
PHOTO:  The biggest obstacle that the average person has to receiving Jesus Christ as Lord and Saviour. It is pride. It is an unwillingness to accept that they are as worthless as God says they are. The world’s biggest obstacle to receiving the gospel is not a lack of evidence for God or the Bible; It is the pride of humans who think they are good people.
Picture posted by MonsterIna on 28 March 2012 - Seven Deadly Sins - Pride

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https://images-wixmp-ed30a86b8c4ca887773594c2.wixmp.com/f/70d202bd-633d-4a5f-87d2-2c7dfd946568/d4uaix4-60e82683-a3a4-4222-95a6-daa64c2b336a.jpg/v1/fill/w_900,h_916,q_75,strp/seven_deadly_sins___pride_by_monsterina_d4uaix4-fullview.jpg?token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzdWIiOiJ1cm46YXBwOjdlMGQxODg5ODIyNjQzNzNhNWYwZDQxNWVhMGQyNmUwIiwiaXNzIjoidXJuOmFwcDo3ZTBkMTg4OTgyMjY0MzczYTVmMGQ0MTVlYTBkMjZlMCIsIm9iaiI6W1t7ImhlaWdodCI6Ijw9OTE2IiwicGF0aCI6IlwvZlwvNzBkMjAyYmQtNjMzZC00YTVmLTg3ZDItMmM3ZGZkOTQ2NTY4XC9kNHVhaXg0LTYwZTgyNjgzLWEzYTQtNDIyMi05NWE2LWRhYTY0YzJiMzM2YS5qcGciLCJ3aWR0aCI6Ijw9OTAwIn1dXSwiYXVkIjpbInVybjpzZXJ2aWNlOmltYWdlLm9wZXJhdGlvbnMiXX0.oKdHZduO9vMFAPO0l9SMYQ5crPv7ldXYa48dL1ycyzQ
https://www.deviantart.com/monsterina/art/Seven-Deadly-Sins-Pride-292744264



Ebenezer Pemberton, a Congregational minister who served as the pastor of the Old South Church, Boston from 1700-1717, puts it this way,

The freedom and riches of divine grace to the greatest of sinners is an essential part of the glory that is displayed in the gospel. But we are naturally slow of heart to believe; a self-righteous spirit appears in a variety of forms to obstruct our approaches to God through Jesus Christ.[3]


 
The freedom and riches of divine grace to the greatest of sinners is an essential part of the glory that is displayed in the gospel.
PHOTO: “The freedom and riches of divine grace to the greatest of sinners is an essential part of the glory that is displayed in the gospel. But we are naturally slow of heart to believe; a self-righteous spirit appears in a variety of forms to obstruct our approaches to God through Jesus Christ.”
Picture posted by Sdith Bath Journal

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http://edithbathjournal.thewhitestyle.ru/591512-trendy-bath-tub-pictures-water-64-ideas.html


The "mountains"we have to cross to tell others about the birth of the Saviour are our self-righteous pride and stubborn willl, and refusing to accept our miserable condition. These make us unwilling and unable to receive Him as He was offered to us as Saviour.


The 'mountains' we have to cross to tell others about the birth of the Saviour are our self-righteous pride and stubborn willl, and refusing to accept our miserable condition.
PHOTO: The "mountains" we have to cross to tell others about the birth of the Saviour are our self-righteous pride and stubborn willl, and refusing to accept our miserable condition. These make us unwilling and unable to receive Him as He was offered to us as Saviour.
Picture posted by Apexnewsdaily.com - Sometimes It’s Hard To Open Your Hand

https://1.bp.blogspot.com/-EWb1Xnp6LEI/WhJEb19wnMI/AAAAAAAAoi0/MNV07v2xPFU8nePsYQakEh64dWHiM7zwACLcBGAs/s1600/18.jpg
http://i2.wp.com/cdn-media-2.lifehack.org/wp-content/files/2016/04/22213929/18.jpg?resize=777%2C879
http://apexnewsdaily.com/43-truths-about-people-relationships-and-the-rollercoaster-of-life/
http://veryfatoldman.blogspot.sg/2017/11/reflection-jesus-our-creator-physician.html
https://veryfatoldman.blogspot.com/2018/10/reflection-epilogue-response-to-jesus.html



Thanks be to God that for those of us who have embraced Christ when we heard the gospel, the Lord subdued our self-righteous pride and stubborn will, which makes us ready to receive the free gift of salvation in Jesus Christ the Saviour.


Make a list of people in your life you want to introduce Christ to, and pray that God will help you find ways to get into action.
List of people in my life I want to introduce Christ to
Family members. My brothers, sister, sister-in-laws, niece (and boyfriend), and nephew (and girlfriend)
Relatives
Neighbours
Ex-colleagues (friends)
PCN (Park Connector Networks) uncles, aunties, and other users


List of people in my life I want to introduce Christ to
List of people in my life I want to introduce Christ to
PHOTO: List of people in my life I want to introduce Christ to
Family members. My brothers, sister, sister-in-laws, niece (and boyfriend), and nephew (and girlfriend)
Relatives
Neighbours
Ex-colleagues (friends)
PCN (Park Connector Networks) uncles, aunties, and other users
Picture posted by Looking through the looking glass
gif file generated by Animated Images Effects Generator at
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https://ok.ru/vzglyadvza/topic/66471657832568


Dear Lord, Please subdued our 'mountains' (self-righteous pride and stubborn will), so that we are ready to receive the free gift of salvation in Jesus Christ the Saviour.
Dear Lord, Please subdued our 'mountains' (self-righteous pride and stubborn will), so that we are ready to receive the free gift of salvation in Jesus Christ the Saviour.
PHOTO: "Dear Lord, Please subdued our 'mountains' (self-righteous pride and stubborn will), so that we are ready to receive the free gift of salvation in Jesus Christ the Saviour.

We pray for your help to introduce Christ to the list of people in my life.

Heavenly Father, even though I am stress, I may not understand how everything will work out, but I trust you. I don't see a way, but I know you will make a way. I have faith at this very moment you are touching my heart, removing doubt and working in me. Things may look dark and bleak now, But I have faith that my dawn is coming!

Through Lord Jesus Christ we pray, Amen!
"
Picture posted by Watanska on 14 February 2019 - Charming melody
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https://www.deviantart.com/watanska/art/Charming-melody-785586433

Reflection - Go, Tell it on the Mountain
Question from source (book): "Songs of Christmas", The Stories and Significance of 20 Well-Loved Carols, Chapter 5, "Go, Tell it on the Mountain", Page 55.
By Robert M. Solomon, Bishop of the Methodist Church in Singapore from 2000 - 2012




Also from the same author, Robert M. Solomon

"Faithful to the end", A Preacher's Exposition of 2 Timothy, @ 2014 by Robert M. Solomon

'Faithful to the end', A Preacher's Exposition of 2 Timothy, @ 2014 by Robert M. Solomon<br>
Reflection - Faithful to the end (Links)
https://veryfatoldman.blogspot.com/2017/06/reflection-faithful-to-end-links.html


"Finding rest for the soul"Responding to Jesus' Invitation in Matthew 11:28-29, © 2016 by Robert M. Solomon

Reflection - Finding rest for the soul (Links)
Reflection - Finding rest for the soul (Links)
https://veryfatoldman.blogspot.com/2018/10/reflection-finding-rest-for-soul-links.html


"God in Pursuit"Lessons from the Book of Jonah, © 2016 by Robert M. Solomon

'Reflection - God in Pursuit (Links) - PART I-III, posted on Saturday, 10 August 2019
Reflection - God in Pursuit (Links) - PART I-III, posted on Saturday, 10 August 2019
https://veryfatoldman.blogspot.com/2019/08/reflection-god-in-pursuit-links-part-i.html


"God in Pursuit"Lessons from the Book of Jonah, © 2016 by Robert M. Solomon

'Reflection - God in Pursuit (Links) - PART IV, posted on Saturday, 10 August 2019
Reflection - God in Pursuit (Links) - PART IV, posted on Saturday, 10 August 2019
https://veryfatoldman.blogspot.com/2019/08/reflection-god-in-pursuit-links-part-iv.html



Reference
[1] From "Songs of Christmas", The Stories and Significance of 20 Well-Loved Carols, Copyright © 2017 by Robert M. Solomon, ISBN 978-981-11-6752-2, Chapter 5, "Go, Tell it on the Mountain", Page 49-55.

[2] highplainsparson, The Biggest Obstacle to Faith in Christ the Savior, posted on 22 October 2013, https://highplainsparson.wordpress.com/2013/10/22/the-biggest-obstacle-to-faith-in-christ-the-savior/

[3] Ebenezer Pemberton, Don Kistler, ed., The Puritan Pulpit, Orlando, FL: Soli Deo Gloria Publications, 2006, p. 207.


New International Version (NIV), Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.

2 Corinthians 8:9 - https://www.biblegateway.com/passage/?search=2+Corinthians+8%3A9&version=NIV

Acts 1:8 - https://www.biblegateway.com/passage/?search=Acts+1%3A8&version=NIV

Acts 8:4 - https://www.biblegateway.com/passage/?search=Acts+8%3A4&version=NIV

Hebrews 2:3 - https://www.biblegateway.com/passage/?search=Hebrews+2%3A3&version=NIV

Isaiah 52:7 - https://www.biblegateway.com/passage/?search=Isaiah+52%3A7&version=NIV

Isaiah 52: 9 - https://www.biblegateway.com/passage/?search=Isaiah+52%3A9&version=NIV

Isaiah 52:10 - https://www.biblegateway.com/passage/?search=Isaiah+52%3A10&version=NIV

John 1:29 - https://www.biblegateway.com/passage/?search=John+1%3A29&version=NIV

Luke 2:9 - https://www.biblegateway.com/passage/?search=Luke+2%3A9&version=NIV

Luke 2:17 - https://www.biblegateway.com/passage/?search=Luke+2%3A17&version=NIV

Matthew 11:28-29 - https://www.biblegateway.com/passage/?search=Matthew+11%3A28-29&version=NIV

Philippians 2:6-8 - https://www.biblegateway.com/passage/?search=Philippians+2%3A6-8&version=NIV

Romans 10:13-15 - https://www.biblegateway.com/passage/?search=Romans+10%3A13-15&version=NIV


She's seen thousands of female genitals, but she's not a gynae

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Source Website: https://www.asiaone.com/lifestyle/shes-seen-thousands-female-genitals-shes-not-gynae
By Candice Cai, candicecai@asiaone.com, AsiaOne, 04 October 2019


Dion Tan reckons she's spent more time working with — and on — women's vajayjays than your regular gynaecologist.
PHOTO: Dion Tan reckons she's spent more time working with — and on — women's vajayjays than your regular gynaecologist.
PHOTO: AsiaOne
Picture posted by Candice Cai, candicecai@asiaone.com, AsiaOne on 04 October 2019

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https://www.asiaone.com/lifestyle/shes-seen-thousands-female-genitals-shes-not-gynae



Why I Do What I Do is an original AsiaOne series where we showcase people with uncommon professions and what it takes to get there.

Dion Tan reckons she's spent more time working with — and on — women's vajayjays than your regular gynaecologist.

"I generally see more private parts than a gynaecologist," she says. "Even for a gynaecologist, they don’t work on a person for that long."

The 37-year-old Singaporean is a Brazilian-waxing specialist with a decade of experience in the job.

For those not in the know, waxing entails putting soft or hard wax on skin and ripping the hair off in one swift motion, while Brazilian is a style that leaves no follicle untouched — which means you'd basically be left bare, down there.

 

Dion Tan, 37-year-old Singaporean, is a Brazilian-waxing specialist with a decade of experience in the job.
PHOTO: Dion Tan, 37-year-old Singaporean, is a Brazilian-waxing specialist with a decade of experience in the job. waxing entails putting soft or hard wax on skin and ripping the hair off in one swift motion, while Brazilian is a style that leaves no follicle untouched — which means you'd basically be left bare, down there.
Picture posted by Candice Cai, candicecai@asiaone.com, AsiaOne on 04 October 2019

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Brazilian-waxing_1.png
https://www.asiaone.com/lifestyle/shes-seen-thousands-female-genitals-shes-not-gynae



According to Dion, women do it for hygiene reasons as well as for the aesthetics.

What's it like working so intimately with a woman's nether regions? And something we all want to know: are we 'normal' down there?

"When a client comes in to do Brazilian waxing for the first time, they are always curious about what other people look like," says Dion, "and they ask questions like 'am I the worst' or 'am I okay'.

"In fact most people think that theirs is the worst — like they've got the most hair, they've got the worst pigmentation down there, stuff like that."

Ever the professional, Dion has the perfect answer: "It's like a piece of art, it's up to the individual to appreciate.

"My job is to make women feel good about your most intimate area. Everybody is different, but they're unique."



My job is to make women feel good about your most intimate area.
PHOTO: "My job is to make women feel good about your most intimate area. Everybody is different, but they're unique."
Picture posted by Calyxta - Silk by Lay Bare Bikini Waxing

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However, the most obvious difference would actually pertain to a woman's "bush", which is ultimately what their job entails.

In industry-speak, Dion lets us in on the analogy of a forest to describe hair growth beyond the bikini line.

"Sometimes we compare it to... 'forest', 'grassland'— we'll use terms like that.

"Many of the new colleagues who join us, sometimes they get shocked by the quantity of the growth down there," she shares.

She speaks from experience. As a newbie, Dion was similarly taken aback when it came to her first-ever client.

She shares: "Hers was really dense as it was her first time doing waxing... the good thing is that both of us managed to finish the treatment".

It took her about 45 minutes to an hour then, when now it would take her just half the time to complete.

NOT THAT PAINFUL
First-time clients also tend to be tense and fearful of the pain. Some of the misconceptions she's had to debunk are that they'll end up so sore "that they can't even walk"; some think that they won't be able to shower, or that they can't have sex after the treatment.

"If clients do believe they have such a low [pain] threshold, then I do get them to take some painkillers 30 minutes before the waxing even though it's not really necessary. But if it makes them feel more at ease, they can."

On the other end of the spectrum, Dion also sees clients for whom waxing is a regular occurrence and they are much more relaxed.

She shares how some of them are "so comfortable" when they're doing the waxing that they even do a video call with their boyfriends, "just to show them they're doing the waxing for them", especially when "there's a special occasion" on the horizon.



First-time clients also tend to be tense and fearful of the pain.
PHOTO: First-time clients also tend to be tense and fearful of the pain. Some of the misconceptions she's had to debunk are that they'll end up so sore "that they can't even walk"; some think that they won't be able to shower, or that they can't have sex after the treatment.
Picture posted by CeraCare - CeraCare

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http://www.ceracare.nl/cms/images/brazilian_waxing.jpg
http://www.ceracare.nl/cms/index.php/nl/soorten-behandelingen/77-ceracare-articals-category/83-brazilian-wax



More alarmingly, pregnant mummies have also called to make an appointment on the day that they were due to deliver, because they didn't want to be shaved by nurses (a necessary step) before being wheeled into the delivery room.

But after 10 years on the job and an additional five years in the industry as a manager, nothing really surprises Dion anymore. Not even unexpected sounds, smells or bodily fluids that inadvertently make their presence known during a session.

Dion explains: "Most of the customers when they come in for the first time, they don't know — or don't ask — that we do actually wax their butt crack.

 
"After getting over the initial shock, they'll start questioning themselves (if they have hair there), then I'll say, 'Never mind, you just turn over, I have a look for you. If there is, there is, if there isn't, then good for you'."

She continues: "So when people turn over, that's the time when I think their stomach also starts flipping and so sometimes they just let go, unintentionally."

Then what happens?

"Only two things: either you laugh or you keep quiet and pretend nothing happen," says Dion.

And let's not forget the smells.

She confides: "Singapore is very hot, very humid. People come here during office hours, so we don't expect customers to smell like roses.

 
"We do get them to wash up before the waxing, but sometimes they don't wash up in the manner that we think they will wash up, so people do come in with smells as well."

And here's where Dion shares a trick of the trade.

"Sometimes if the smell is really bad, we'll put some essential oil on the mask... it's our back-up."

Dion affirms that she has had to turn away some clients, but not because they smell bad.

"We've turned away customers who are on their period... they still try their luck, they'll go and wash up, and they think that they'll be clean down there during the waxing.

 
"But once they strip, people can tell."

And on one occasion, Dion had to turn away a person because 'she' turned out to be a 'he'.

While the salon that Dion works in does upper body waxing for men, it only caters to female clients for any work around the groin. "We just have to reject them politely. We tell them that we don’t provide [the service] for men and our therapists are not comfortable with it."

MORE THAN JUST A WAXING THERAPIST
Dion sees her role as a therapist in more ways than one. "When people come here, they're willing to strip themselves to show [you] their most private areas, so it comes with a lot of trust from the customers."



MORE THAN JUST A WAXING THERAPIST
PHOTO: MORE THAN JUST A WAXING THERAPIST
Dion sees her role as a therapist in more ways than one. "When people come here, they're willing to strip themselves to show [you] their most private areas, so it comes with a lot of trust from the customers."
Picture posted by Maris Gina

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She added: "Customers do share a lot of things with us, because when a person is willing to show you their most private area, they are also willing to share a lot of private things with you.

"So part of our job is also to learn to keep secrets, because people do tell us things."

It's these softer skills that make the best waxer and not, say, a strong pair of arms. Although, of course, having the skills is important too.

Dion firmly believes that "anybody can be trained", as long as one has the passion, the patience and, interestingly, "some sympathy".

"Because when customers lie down, they show you their private area, they're very vulnerable and they're in pain. The last thing you should do is smile at them,"she shares.

She goes on: "You should [show concern], ask if they're alright, or if they need a break."

The satisfaction of the job comes from getting repeat customers, because that's when they know that they're doing something right. 

"I have personally handled clients who had a bad waxing job done somewhere else so they come here for me to salvage the situation," says Dion.

If you're considering going for a Brazilian for the first time, here are some tips to prep beforehand:

  • You may trim your hair, but don't cut it too short "because we do need some hair for the wax to grip".
  • Never shave (for the same reason above).
  • Don't come during your period. Besides the obvious mess it might make, "that's the time where you'll be feeling sore as well".
  • There's no downtime so you won't need to take any leave and, don't worry, you'll be able to walk out of the salon.
  • If you're particular about cleanliness, you can bring your own vaginal wash (your therapist may thank you too).

Why I Do What I Do

Posted by Candice Cai, candicecai@asiaone.com, AsiaOne on 04 October 2019
https://www.asiaone.com/lifestyle/shes-seen-thousands-female-genitals-shes-not-gynae



NOT THAT PAINFUL
PHOTO: NOT THAT PAINFUL
She shares how some of them are "so comfortable" when they're doing the waxing that they even do a video call with their boyfriends, "just to show them they're doing the waxing for them", especially when "there's a special occasion" on the horizon.
Picture posted by Fox2006 on 08 March 2017 - Gentle

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https://www.deviantart.com/fox2006/art/Gentle-667660669
https://veryfatoldman.blogspot.com/2019/09/he-takes-photos-of-people-having-sex.html

 

Because when customers lie down, they show you their private area, they're very vulnerable and they're in pain.
PHOTO: "Because when customers lie down, they show you their private area, they're very vulnerable and they're in pain. The last thing you should do is smile at them," she shares. She goes on: "You should [show concern], ask if they're alright, or if they need a break."
The satisfaction of the job comes from getting repeat customers, because that's when they know that they're doing something right.


"Do your best to present yourself to God as one approved, a worker who does not need to be ashamed and who correctly handles the word of truth." (2 Timothy 2:15).
Picture posted by johnhacht on 04 March 2019 - An angel in the woods, a dream.....
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By Candice Cai, candicecai@asiaone.com, AsiaOne, 04 October 2019




Other story of Why I Do What I Do is an original AsiaOne series


He takes photos of people having sex and his wife is totally okay with it, posted on Thursday, 19 September 2019
https://veryfatoldman.blogspot.com/2019/09/he-takes-photos-of-people-having-sex.html



Reference
[1] Candice Cai, candicecai@asiaone.com, AsiaOne, She's seen thousands of female genitals, but she's not a gynae, posted on 04 October 2019, https://www.asiaone.com/lifestyle/shes-seen-thousands-female-genitals-shes-not-gynae


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Hepatitis E virus in raw pig liver

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PHOTO: Researchers discovered that the hepatitis E virus strain in three in four samples of infected patients' blood has similar genetic features as the virus detected in three raw pork liver samples that were bought from local markets.
PHOTO: The Straits Times
Picture posted by Jean Iau, The Straits Times, Asiaone, on 10 October 2019

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https://www.asiaone.com/singapore/pig-liver-lovers-beware-similarities-found-between-hepatitis-e-virus-humans-raw-liver



SINGAPORE - Lovers of under-cooked pig liver could be at higher risk of hepatitis E virus (HEV) infection, as a new study has found similarities between a strain of the bug found in humans and that in raw pig liver bought from local markets.

The finding would be a concern for people with weak immune systems, as HEV infection is more serious for these people.

This is even as the study found that HEV infection among Singapore residents has risen significantly over the years.

Researchers at Singapore General Hospital (SGH) discovered that the HEV strain in three in four samples of infected patients' blood has similar genetic features as the virus detected in three raw pork liver samples that were bought from local markets.



Researchers at Singapore General Hospital (SGH) discovered that the HEV strain in three in four samples of infected patients' blood has similar genetic features as the virus detected in three raw pork liver samples that were bought from local markets.
PHOTO: Researchers at Singapore General Hospital (SGH) discovered that the HEV strain in three in four samples of infected patients' blood has similar genetic features as the virus detected in three raw pork liver samples that were bought from local markets.
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Although the researchers could not determine if pig liver is the main contributor of HEV cases in Singapore, they observed that pig liver can be found in many local dishes, said Dr Chan Kwai Peng, a senior author of the study.

"As most people like it a little under-cooked for its texture, this may put them at risk of hepatitis E infection," said Dr Chan, a senior consultant in the Department of Microbiology at SGH.

HEV is a virus that infects the liver.

Most patients show no symptoms, but when they do, symptoms include fever, lethargy, nausea and jaundice.

The infection usually goes away on its own after a few weeks and does not lead to long-term illness or liver damage.

However, the infection can be dangerous for anyone with weak immune systems like transplant patients, or people with pre-existing chronic liver disease. It can cause severe liver disease or liver failure which can lead to death.


HEV is a virus that infects the liver.
PHOTO: HEV is a virus that infects the liver.
Most patients show no symptoms, but when they do, symptoms include fever, lethargy, nausea and jaundice. The infection usually goes away on its own after a few weeks and does not lead to long-term illness or liver damage. However, the infection can be dangerous for anyone with weak immune systems like transplant patients, or people with pre-existing chronic liver disease. It can cause severe liver disease or liver failure which can lead to death.
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The infection can also be dangerous for pregnant women, but the HEV strains that affect pregnant women are not common in Singapore.

HEV can be contracted by drinking water contaminated with faeces, or by eating raw or under-cooked products from infected animals.

The study, which was led by SGH, found that the incidence of HEV among Singapore residents has more than doubled, from 1.7 cases per 100,000 residents in 2012, to 4.1 cases per 100,000 residents in 2016.

HEV infected people in the study tended to be Chinese men aged 55 years and above.



HEV can be contracted by drinking water contaminated with faeces, or by eating raw or under-cooked products from infected animals.
HEV can be contracted by drinking water contaminated with faeces, or by eating raw or under-cooked products from infected animals.
PHOTO: HEV can be contracted by drinking water contaminated with faeces, or by eating raw or under-cooked products from infected animals.
The study, which was led by SGH, found that the incidence of HEV among Singapore residents has more than doubled, from 1.7 cases per 100,000 residents in 2012, to 4.1 cases per 100,000 residents in 2016.
HEV infected people in the study tended to be Chinese men aged 55 years and above.
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In 2017, a strain of HEV linked to pig farms in various European countries and dubbed the "Brexit virus", was found to be infecting more than 60,000 people in Britain yearly.

At the time, the virus was reportedly found in meat from farms in France, the Netherlands, Germany and Denmark. It was contracted by eating infected pork products.

How then can people protect themselves from getting infected by HEV when it comes to eating food, such as pig liver?

Dr Chan said: "The safest way of consuming food, including pork, is to cook it thoroughly."



 At the time, the virus was reportedly found in meat from farms in France, the Netherlands, Germany and Denmark.
 At the time, the virus was reportedly found in meat from farms in France, the Netherlands, Germany and Denmark.
PHOTO: At the time, the virus was reportedly found in meat from farms in France, the Netherlands, Germany and Denmark. It was contracted by eating infected pork products.
Picture posted by So Radish (Menu)
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By Jean Iau, The Straits Times, Asiaone, posted on 10 October 2019
This article was first published in The Straits Times. Permission required for reproduction.



Reference
[1] Jean Iau, The Straits Times, Asiaone, Pig liver lovers beware: Similarities found between hepatitis E virus in humans, raw liver from markets, posted on 10 October 2019, https://www.asiaone.com/singapore/pig-liver-lovers-beware-similarities-found-between-hepatitis-e-virus-humans-raw-liver

How to stay fit while on holiday and not put on extra weight

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Source Website: https://www.asiaone.com/lifestyle/how-stay-fit-while-holiday-and-not-put-extra-weight
By Joyce Chua, Her World Online, Asiaone, 10 October 2019


Travelling doesn’t have to disrupt or make you throw your healthy habits out the window.
PHOTO: Travelling doesn’t have to disrupt or make you throw your healthy habits out the window.
PHOTO: Pexels
Picture posted by Joyce Chua, Her World Online, Asiaone on 10 October 2019

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https://www.asiaone.com/sites/default/files/original_images/Oct2019/20191010_jogging-exercise-run_pexels.jpg
https://www.asiaone.com/lifestyle/how-stay-fit-while-holiday-and-not-put-extra-weight



So you’re finally embarking on that long awaited and going on a well-deserved holiday.

But does that mean you have to abandon the regular fitness routine you’ve worked hard to maintain once you step through the departure gates?

A vacation can help to reduce stress, but it also can derail a workout regimen. And even some disciplined exercisers may find it hard to abide by a fitness programme when away from home.

How many times have you packed your workout attire in your suitcase, only to never take them out even once during your trip?

Travelling doesn’t have to disrupt or make you throw your healthy habits out the window. Fit in a sweat sesh with or without equipment in cold or warm climate with these tips.

1. PICK A HOTEL WITH GOOD FITNESS FACILITIES AND SERVICES


Many hotels these days understand that guests prioritise fitness even when they’re on vacation, and provide more comprehensive machines and equipment.
PHOTO: Many hotels these days understand that guests prioritise fitness even when they’re on vacation, and provide more comprehensive machines and equipment.
Picture posted by Barbara Markway, Ph.D. on 31 July 2014 at 5:00PM

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https://lifehacker.com/what-to-do-when-you-feel-too-embarrassed-to-exercise-1614164783


Many hotels these days no longer just offer a gym with some basic equipment. They understand that guests prioritise fitness even when they’re on vacation, and provide more comprehensive machines and equipment.

Aside from pools and tennis courts, some hotels, such as The Fullerton, also provide maps of jogging trails, and bike renting services (Park Regis Hotel).

At Westin Hotel, guests can rent New Balance sportswear and then go on a 3km or 5km running route plotted by the RunWestin concierge.

At Changi Hotel, the general manager himself conducts a complimentary bike tour for guests every Tuesday and Thursday evening, and bicycles are provided.

2. GO ON A WALKING OR BIKE TOUR


Rent a bicycle and freewheeling it around the city. You get to reach your daily 10,000-step goal, and also get to experience the place like a local.
PHOTO: Rent a bicycle and freewheeling it around the city. You get to reach your daily 10,000-step goal, and also get to experience the place like a local.
PHOTO:  Pixabay
Picture posted by Joyce Chua, Her World Online, Asiaone on 10 October 2019

https://1.bp.blogspot.com/-tqXTj1cCAdE/XaBGo7e97oI/AAAAAAAAvYQ/0rNFLrBcvsIbRZkMIYcNpgfVD_d6bEM3gCLcBGAsYHQ/s1600/20190828_cycling_pixabay.jpg
https://www.asiaone.com/sites/default/files/inline-images/20190828_cycling_pixabay.jpg
https://www.asiaone.com/lifestyle/how-stay-fit-while-holiday-and-not-put-extra-weight



What better way to explore a city than by navigating its streets by foot? Not only will you get to reach your daily 10,000-step goal, you also get to experience the place like a local.

Another way to cover more ground? Rent a bicycle and freewheeling it around the city. Some hotels in major cities rent out bicycles and offer guided bike tours so you can do a spin class while hitting up places of attraction.

3. DO SHORT, HIGH-INTENSITY EXERCISES


Short bursts of high-intensity workouts a minimum of just two days a week can help to prevent your cardiovascular fitness from declining.
PHOTO: Short bursts of high-intensity workouts a minimum of just two days a week can help to prevent your cardiovascular fitness from declining.
PHOTO: Pexels
Picture posted by Joyce Chua, Her World Online, Asiaone on 10 October 2019
https://1.bp.blogspot.com/-vZE6ksvlO6o/XaBGo0qowDI/AAAAAAAAvYM/7aLEnh80_7QtfeaxBMxDHjbQ9rQrZjJkwCLcBGAsYHQ/s1600/20191010_gym-exercise_pexels.jpg
https://www.asiaone.com/sites/default/files/inline-images/20191010_gym-exercise_pexels.jpg
https://www.asiaone.com/lifestyle/how-stay-fit-while-holiday-and-not-put-extra-weight



Don’t worry about having to dial down your workouts during your holiday. As soon as you return to your normal schedule, you’ll bounce right back into your regular fitness level. Just don’t completely stop exercising.

Short bursts of high-intensity workouts a minimum of just two days a week can help to prevent your cardiovascular fitness from declining.

The least you could do is go through two sessions of 30-minute HIIT workouts that reaches 70 to 75 percent of maximum heart rate each week. They burn more calories in less time, so you have ample time to go sightseeing and get on with your itinerary.

Try adding 30-second sprint training session twice a week, and keep the high-intensity days two to four days apart. The time in between should be for rest and recovery, which is vital if you’re doing HIIT!


4. TRY A NEW OR LOCAL WORKOUT


Take on a destination-specific activities such as sand-boarding in Perth, surfing in Waikiki, or rock-climbing at Yosemite National Park.
PHOTO: Take on a destination-specific activities such as sand-boarding in Perth, surfing in Waikiki, or rock-climbing at Yosemite National Park.
Picture posted by awaywithjenny on 07 October 2019 - Yosemite National Park

https://1.bp.blogspot.com/-xkjDsuaHM_s/XaBGqkMLGYI/AAAAAAAAvYo/mrxs5HCDkrYIKvbTuAZhbQMGjgwC9beSQCLcBGAsYHQ/s1600/70514464_530743017725979_4034208482287891222_n.jpg
https://instagram.fsin9-2.fna.fbcdn.net/vp/da578a4708f9ff3542915dfef54a69f5/5E366DB0/t51.2885-15/e35/p1080x1080/70514464_530743017725979_4034208482287891222_n.jpg?_nc_ht=instagram.fsin9-2.fna.fbcdn.net&_nc_cat=103
https://www.instagram.com/p/B3TAP4-nMeu/



When in Rome, they say, do as the Romans do. So take on a destination-specific activities such as sand-boarding in Perth, surfing in Waikiki, or rock-climbing at Yosemite National Park.

You’ll not only burn a bunch of calories, you’ll also have way more fun than slogging it out on the treadmill.

You can book these activities through Klook, TripAdvisor or AirBnb Experiences — the latter offer activities conducted by locals who share their interests in sports and outdoor activities, so you’ll also get to make friends with the locals while you’re out getting your fill of activities.


5. GO ALL OUT WITH SEASONAL ACTIVITIES
Don’t underestimate the amount of calories you can burn just by getting involved in holiday activities such as sledding, skiing, skating, and trekking.

If you’re going on a winter holiday, take advantage of the slopes and ski to your heart’s content — you’ll have so much fun you won’t even realise you’re working out.

Staying close to a mountain or hiking trail? Go for a hike at dawn and get close to nature. Now that’s a rejuvenating holiday.



Staying close to a mountain or hiking trail?
Staying close to a mountain or hiking trail?
Posted by wolfpackglobal on 16 September 2019
71372928_102360327778567_8724048192725584262_n.mp4
https://www.instagram.com/p/B2cJBGpIuqg/



6. CHOOSE YOUR BOOZE


If your travel philosophy is that every night is a weekend night when you’re on holiday, you’ll most likely end up drinking more frequently and larger amounts than you normally would.
If your travel philosophy is that every night is a weekend night when you’re on holiday, you’ll most likely end up drinking more frequently and larger amounts than you normally would.

PHOTO: If your travel philosophy is that every night is a weekend night when you’re on holiday, you’ll most likely end up drinking more frequently and larger amounts than you normally would. Avoid cocktails, mocktails, or spirits, and stick to vodka, whiskey, or tequila if you’re doing shots.
Picture posted by Likanda, Deviantart on 18 April 2013
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https://images-wixmp-ed30a86b8c4ca887773594c2.wixmp.com/f/de39ef02-ae40-41e0-a242-749f46d933fa/d624rgr-a60cd163-beb0-4d6d-a24d-443950412322.jpg/v1/fill/w_1024,h_1024,q_75,strp/luna_by_likanda_d624rgr-fullview.jpg?token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzdWIiOiJ1cm46YXBwOjdlMGQxODg5ODIyNjQzNzNhNWYwZDQxNWVhMGQyNmUwIiwiaXNzIjoidXJuOmFwcDo3ZTBkMTg4OTgyMjY0MzczYTVmMGQ0MTVlYTBkMjZlMCIsIm9iaiI6W1t7ImhlaWdodCI6Ijw9MTAyNCIsInBhdGgiOiJcL2ZcL2RlMzllZjAyLWFlNDAtNDFlMC1hMjQyLTc0OWY0NmQ5MzNmYVwvZDYyNHJnci1hNjBjZDE2My1iZWIwLTRkNmQtYTI0ZC00NDM5NTA0MTIzMjIuanBnIiwid2lkdGgiOiI8PTEwMjQifV1dLCJhdWQiOlsidXJuOnNlcnZpY2U6aW1hZ2Uub3BlcmF0aW9ucyJdfQ.7hzz13UdKQMAdB-lKzzNAWlbzdJ0WU8q2pf50Mc5ATY
https://www.deviantart.com/likanda/art/Luna-366378507



If your travel philosophy is that every night is a weekend night when you’re on holiday, you’ll most likely end up drinking more frequently and larger amounts than you normally would.

For healthier drinking choices, ditch beer as it is high in carbs (it’s basically empty calories) and go for low-carb alcohol such as a dry white wine (Chardonnay or Sauvignon Blanc, for instance).

Avoid cocktails, mocktails, or spirits, and stick to vodka, whiskey, or tequila if you’re doing shots.


7. STAY HYDRATED


Apart from water, choose water-dense fruits and vegetables such as watermelon, cucumbers and lettuce to keep your hydration level up.
Apart from water, choose water-dense fruits and vegetables such as watermelon, cucumbers and lettuce to keep your hydration level up.

PHOTO:  Apart from water, choose water-dense fruits and vegetables such as watermelon, cucumbers and lettuce to keep your hydration level up.
gif file generated by Animated Images Effects Generator at
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https://www.instagram.com/p/B2cJBGpIuqg/



Wherever you’re travelling to — be it Dubai or Japan in winter — staying hydrated is of utmost importance. Work out how much water you need to drink with this general formula: multiply your weight (in kilograms) by 0.033. Drink up even more when you’re being active.

Our cells require water to function well, and by depriving your body of the most basic need will lead you to function at a less-than-optimal level.

Plus, when we’re dehydrated, we sometimes end up eating more because we mistake our thirst for hunger.

So apart from chugging down water, choose water-dense fruits and vegetables such as watermelon, cucumbers and lettuce to keep your hydration level up.


8. CATCH THOSE Z’S


Make sleep one of your priorities when on holiday.
PHOTO: Make sleep one of your priorities when on holiday. Sleep deprivation can lead to weight gain because our brain releases more ghrelin (i.e. the hunger hormone that stimulates appetite) when we’re up at night, making us feel hungrier and thus consuming more calories at night.
Picture posted by Helga-Helleborus on DeviantArt on 02 August 2018 - Lady Death

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https://images-wixmp-ed30a86b8c4ca887773594c2.wixmp.com/intermediary/f/8d6f97ff-17d0-482a-a062-96a2d1c8ad4a/dcizbd7-b61b6177-925c-46f1-99db-d0620d986fa3.jpg/v1/fill/w_724,h_1104,q_70,strp/lady_death_by_helga_helleborus_dcizbd7-pre.jpg
https://www.deviantart.com/helga-helleborus/art/Lady-Death-757474891



We get it — you don’t want to waste your holiday sleeping when you can do that at home.

But a vacation is for you to rest and recharge, and you can’t be fully rested unless you, well, rest. If you skimp on sleep when you’re on holiday, you’ll probably return feeling like you need another one.

Sleep deprivation can lead to weight gain because our brain releases more ghrelin (i.e. the hunger hormone that stimulates appetite) when we’re up at night, making us feel hungrier and thus consuming more calories at night.

Insufficient sleep also causes changes to your
circadian rhythm (aka your biological clock, which regulates bodily functions), which can result in a lower metabolism, leaving you feeling sluggish in the day and not burning calories as quickly.

So make sleep one of your priorities when on holiday. Wake up at a reasonable hour, and try to pace out your activities to allow yourself enough rest time.



He makes me lie down in green pastures, he leads me beside quiet waters
He makes me lie down in green pastures, he leads me beside quiet waters
PHOTO: "He makes me lie down in green pastures, he leads me beside quiet waters" (Psalm 23:2).
So make God one of your priorities when on holiday. Wake up at a reasonable hour, and try to pace out your activities to allow yourself enough rest time.
Picture saved by Nimesha Silva to Sacred Heart Of Jesus
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https://www.pinterest.com/pin/523895369153178898/


By Joyce Chua, Her World Online, Asiaone, 10 October 2019
This article was first published in Her World Online .



Reference
[1] Joyce Chua, Her World Online, Asiaone, How to stay fit while on holiday and not put on extra weight, posted on 10 October 2019, https://www.asiaone.com/lifestyle/how-stay-fit-while-holiday-and-not-put-extra-weight


New International Version (NIV), Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.


New programme helps put the spring in seniors’ steps

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Source Website: https://www.tnp.sg/news/singapore/new-programme-helps-put-spring-seniors-steps
By The New Paper, 11 October 2019 at 06:00 am


Beneficiaries and volunteers of the Magic Cares Van community programme.
PHOTO: Beneficiaries and volunteers of the Magic Cares Van community programme.
TNP PHOTO: ALPHONSUS CHERN
Picture posted by The New Paper on 11 October 2019 at 06:00 am

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https://www.tnp.sg/sites/default/files/styles/rl780/public/articles/2019/10/11/NP_20191011_RRVAN11_5178452.jpg?itok=zZdU-o1J
https://www.tnp.sg/news/singapore/new-programme-helps-put-spring-seniors-steps



For most of the week, Madam Lim Hong Eng, 90, hardly leaves her one-room rental flat in Toa Payoh. She lives alone and would rather watch television. But Thursdays are the exception.

It is the highlight of her week as she joins some 30 other seniors at a void deck in her neighbourhood to make music, sing and dance. The weekly session features touch-free music devices that translate body movements into music and sounds.



For most of the week, Madam Lim Hong Eng, 90, hardly leaves her one-room rental flat in Toa Payoh.
For most of the week, Madam Lim Hong Eng, 90, hardly leaves her one-room rental flat in Toa Payoh.
PHOTO: For most of the week, Madam Lim Hong Eng, 90, hardly leaves her one-room rental flat in Toa Payoh. She lives alone and would rather watch television. But Thursdays are the exception. She joins some 30 other seniors at a void deck in her neighbourhood to make music, sing and dance.
Picture posted by BH&G Garden Editors
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https://www.bhg.com/gardening/yard/garden-care/buy-seeds-online/


The Magic Cares Van community programme, which was officially launched by Coordinating Minister for Infrastructure and Minister for Transport Khaw Boon Wan yesterday, encourages movements to produce music among people with limited mobility such as the elderly.

The project, which started in June, is a partnership between SBS Transit and I'm Soul Inc, a social enterprise that produces programmes using movement-led technology to help seniors and people with disabilities make music easily.

Said Madam Lim: "I didn't think I'd still be so agile at my age."

Currently held once a week in Toa Payoh and Ang Mo Kio, the initiative may be expanded to more locations.



Said Madam Lim: 'I didn't think I'd still be so agile at my age.'
PHOTO: The Magic Cares Van community programme, which was officially launched by Coordinating Minister for Infrastructure and Minister for Transport Khaw Boon Wan yesterday, encourages movements to produce music among people with limited mobility such as the elderly.

"but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint." (Isaiah 40:31).

The Lord promises His continues love and concern for the elderly. I will be your God throughout your lifetime -- until your hair is white with age. I made you, and I will care for you. I will carry you along and save you" (Isaiah 46:4).
Picture posted by FamilyEducation

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https://www.familyeducation.com/sites/default/files/2017-07/GRANPARENTS%20THUMNAIL%20BS.jpg
https://www.familyeducation.com/fun/grandparents/12-great-activities-grandparents-and-grandchildren


By The New Paper, 11 October 2019 at 06:00 am
Get The New Paper on your phone with the free TNP app. Download from the Apple App Store or Google Play Store now



Reference
[1] The New Paper, New programme helps put the spring in seniors’ steps, posted on 11 October 2019 at 06:00 am, https://www.tnp.sg/news/singapore/new-programme-helps-put-spring-seniors-steps


Links


New International Version (NIV), Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.


Taiwanese tourist fined for wearing skimpy string bikini in Boracay (Warning: Nudity)

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Source Website: https://www.asiaone.com/asia/taiwanese-tourist-fined-wearing-skimpy-string-bikini-boracay
By Rainer Cheung, rainercheung@asiaone.com, AsiaOne, 11 October 2019


A Taiwanese tourist in her 20s was arrested on Wednesday (Oct 9) after photos of her wearing a string bikini deemed to be overly skimpy on Boracay's conservative shores went viral.
PHOTO: A Taiwanese tourist in her 20s was arrested on Wednesday (Oct 9) after photos of her wearing a string bikini deemed to be overly skimpy on Boracay's conservative shores went viral.
Picture posted by pong_padour PEx Influencer on 11 October 2019

https://1.bp.blogspot.com/-DzRINl5Qo0o/XaMIcifK2yI/AAAAAAAAvaw/ux3qrTBcGPMu7CO1I0RVV6bTPUTFa6tjgCLcBGAsYHQ/s1600/a0pylq2amovb.jpeg
https://us.v-cdn.net/6030675/uploads/editor/js/a0pylq2amovb.jpeg
https://www.pinoyexchange.com/discussion/952405/bawal-ba-ang-masyadong-daring-na-bikini-sa-pinas



Boracay may have just reopened just a year ago, but the sunny island famed for its pristine white beach has already made headlines for some not-so-sanitary news.

The latest piece of news surrounds one particular tourist's choice of attire.



 A TOURIST was fined £40 (2,500 pesos (S$67)) after being accused of wearing a bikini which was 'just a string' while on holiday at Boracay beach.
PHOTO: A TOURIST was fined £40 (2,500 pesos (S$67)) after being accused of wearing a bikini which was "just a string" while on holiday at Boracay beach.
Picture posted by Kara Godfrey, The Sun on 11 October 2019 at 11:18

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https://www.thesun.co.uk/wp-content/uploads/2019/10/GL-MAP-Philippines-Beach-v4.jpg?strip=all&w=960
https://www.thesun.co.uk/travel/10112797/boracay-beach-tourist-bikini-fine/



A Taiwanese tourist in her 20s was arrested on Wednesday (Oct 9) after photos of her wearing a string bikini deemed to be overly skimpy on Boracay's conservative shores went viral.

Unlike regular bikinis, her swimwear had covered only the bare minimum and was held up by mere strings, leaving much exposed. In fact, Jess Baylon, the police chief of the Municipality of Malay even said: "It was literally a string."



Unlike regular bikinis, her swimwear had covered only the bare minimum and was held up by mere strings, leaving much exposed.
PHOTO: Unlike regular bikinis, her swimwear had covered only the bare minimum and was held up by mere strings, leaving much exposed. In fact, Jess Baylon, the police chief of the Municipality of Malay even said: "It was literally a string."
Picture posted by pong_padour PEx Influencer on 11 October 2019

https://1.bp.blogspot.com/-1jOn_wByxFU/XaMIeXODTdI/AAAAAAAAvbM/MJOZ2Nqw8mAVqC3uM777qtJ9THRLa9n1QCLcBGAsYHQ/s1600/s4wg6lv4yph8.png
https://us.v-cdn.net/6030675/uploads/editor/ir/s4wg6lv4yph8.jpeg
https://www.pinoyexchange.com/discussion/952405/bawal-ba-ang-masyadong-daring-na-bikini-sa-pinas



Her outlandish attire caused a stir amongst several residents and tourists, who took photos of her and circulated them on the internet.

The island's netizens had mixed reactions about her bold attire. While some didn't see anything wrong with it, many others found the bikini indecent and disrespectful.



Her outlandish attire caused a stir amongst several residents and tourists, who took photos of her and circulated them on the internet.
PHOTO: Her outlandish attire caused a stir amongst several residents and tourists, who took photos of her and circulated them on the internet.
Picture posted by 苹果日报 (Apple Daily) on 11 October 2019 at 22:27:43

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https://web.popo8.com/201910/12/15/b252c0e08e.jpg
https://6parknews.com/newspark/index.php?act=view&nid=380765

 

The island's netizens had mixed reactions about her bold attire.
PHOTO: The island's netizens had mixed reactions about her bold attire. While some didn't see anything wrong with it, many others found the bikini indecent and disrespectful.
Picture posted by pong_padour PEx Influencer on 11 October 2019

https://1.bp.blogspot.com/-tWO_Rdq36Y4/XaMIcyKCOMI/AAAAAAAAva4/oXkaGmOsB5MMdTaaQ0rga35dPOhn-UB8gCLcBGAsYHQ/s1600/bkj3lp12x54s.png
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https://www.pinoyexchange.com/discussion/952405/bawal-ba-ang-masyadong-daring-na-bikini-sa-pinas



This incident caught the attention of the Boracay Inter-Agency Rehabilitation Management Group, after which police tracked the couple's hotel and brought them to the police station on the following evening.

According to Baylon, the tourist thought there was nothing wrong with her attire, claiming that it was what she normally wore in Taiwan.

She added that it was just a form of expression as she felt comfortable in her body.



According to Baylon, the tourist thought there was nothing wrong with her attire, claiming that it was what she normally wore in Taiwan.
PHOTO: According to Baylon, the tourist thought there was nothing wrong with her attire, claiming that it was what she normally wore in Taiwan.
Picture posted by pong_padour PEx Influencer on 11 October 2019

https://1.bp.blogspot.com/-4jrM-zCxtaw/XaMIdSgqVEI/AAAAAAAAva8/_zJt-08NLiQHzP4NNkllk3c7lMh_4hV-QCLcBGAsYHQ/s1600/h4cmgn3iiwhd.png
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https://www.pinoyexchange.com/discussion/952405/bawal-ba-ang-masyadong-daring-na-bikini-sa-pinas



"Maybe it is her way of expressing how they appreciate the island and the beauty of her body, but in our conservative culture, this is unacceptable," Baylon told Panay News.

Boracay doesn't specifically prohibit the wearing of very skimpy swimsuits, therefore the tourist was made to pay a fine of 2,500 pesos (S$67) for violating a law that prohibits the taking and display of "lewd" photographs instead.



Boracay doesn't specifically prohibit the wearing of very skimpy swimsuits, therefore the tourist was made to pay a fine of 2,500 pesos (S$67) for violating a law that prohibits the taking and display of 'lewd' photographs instead.
PHOTO: Boracay doesn't specifically prohibit the wearing of very skimpy swimsuits, therefore the tourist was made to pay a fine of 2,500 pesos (S$67) for violating a law that prohibits the taking and display of "lewd" photographs instead.
Picture posted by pong_padour PEx Influencer on 11 October 2019
 

https://1.bp.blogspot.com/-zIZdo6wyeIU/XaMIZ2ueq4I/AAAAAAAAvac/6X9k_eP6bGAuZL9CHcjP31aKJHRHAOBuQCLcBGAsYHQ/s1600/3uin4smfil39.png
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https://www.pinoyexchange.com/discussion/952405/bawal-ba-ang-masyadong-daring-na-bikini-sa-pinas



The couple is scheduled to depart on Oct 11 but not before they've paid the fine.



Netizens driven to search for photo in response
PHOTO: Netizens driven to search for photo in response
Suffice to say, it appears that the news has triggered a strong surge of interest among many when news of it went up on The Straits Times. As usual, netizen strong sense of justice demand to get down to the bottom of the matter. Absolutely, nothing should be left under cover.
Picture posted by Matthias Ang, Mothership on 12 October 2019 at 06:31 pm

https://1.bp.blogspot.com/--Nrebe1j0yc/XaMIeaJIs3I/AAAAAAAAvbI/ZnbbOi_2j0YymuaVvuy_I6J0ojZcyLJFgCLcBGAsYHQ/s1600/photo_2019-10-12_15-26-56-e1570865741477.jpg
https://mothership.sg/wp-content/uploads/2019/10/photo_2019-10-12_15-26-56-e1570865741477.jpg
https://mothership.sg/2019/10/taiwanese-tourist-string-bikini-boracay-reactions/

 

News of Taiwanese tourist getting fined S$66 for ‘string’ bikini in Boracay drives hunt for photos
PHOTO: News of Taiwanese tourist getting fined S$66 for ‘string’ bikini in Boracay drives hunt for photos
People certainly sat up and noticed. People will take issue with the Newspaper unless their critical spirits are sufficiently calmed.
Picture posted by Matthias Ang, Mothership on 12 October 2019 at 06:31 pm

https://1.bp.blogspot.com/-HCJYksHzbAQ/XaMIesZfF8I/AAAAAAAAvbQ/s8GG7cndUKUwDidXzP6nvwQz7HwXIv1YQCLcBGAsYHQ/s1600/photo_2019-10-12_15-36-13.jpg
https://mothership.sg/wp-content/uploads/2019/10/photo_2019-10-12_15-36-13.jpg
https://mothership.sg/2019/10/taiwanese-tourist-string-bikini-boracay-reactions/

 

No law that actually bans the wearing of skimpy swimsuits
PHOTO: Given that the authorities could not find an existing law banning the wearing of skimpy swimsuits, a fine was meted out on the law of banning “lewd” photographs instead. But reader can be so polite, sometime.
Picture posted by Matthias Ang, Mothership on 12 October 2019 at 06:31 pm

https://1.bp.blogspot.com/-p16KvZ9HoWI/XaMIdhRKQ8I/AAAAAAAAvbA/t4XkGM58DLsl1rWH-uEcbhm7Zv0HPeDDwCLcBGAsYHQ/s1600/photo_2019-10-12_15-16-14.jpg
https://mothership.sg/wp-content/uploads/2019/10/photo_2019-10-12_15-16-14.jpg
https://mothership.sg/2019/10/taiwanese-tourist-string-bikini-boracay-reactions/

 

She reportedly wore two differently-coloured versions of the bikini: one in white on Oct. 9, and a red one the next day.
She reportedly wore two differently-coloured versions of the bikini: one in white on Oct. 9, and a red one the next day.
PHOTO: She reportedly wore two differently-coloured versions of the bikini: one in white on Oct. 9, and a red one the next day.
The woman said that she did not think that she had any "indecent" situation in her clothes. Her dress was purely comfortable for her and she wore it in Taiwan.
"Maybe it is her way of expressing how they appreciate the island and the beauty of her body, but in our conservative culture, this is unacceptable," Baylon told Panay News.
The couple is scheduled to depart on Oct 11 but not before they've paid the fine.
Picture posted by imgur.com
gif file generated by Animated Images Effects Generator at
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https://1.bp.blogspot.com/-JXw94jP2iK8/XaMIbdF_3BI/AAAAAAAAvak/wPZYdrW-sncKzEsLfmaM_WmlD4HIHxbPACLcBGAsYHQ/s1600/Nky3gyq_11.png
https://1.bp.blogspot.com/-C9aTAat9vHQ/XaMIa581NxI/AAAAAAAAvag/9MCtEzuFGawye0dy1KHdi6sf5PYmXabMwCLcBGAsYHQ/s1600/Nky3gyq_11.gif
https://i.imgur.com/Nky3gyq.jpg
https://imgur.com/Nky3gyq

 

Common apprehensions for Team Panty include stains from hygiene concerns like bacteria and vaginal discharge, that unsightly crotch cleavage (aka a camel toe), and a feeling of nakedness because we're so conditioned to wearing our drawers that we'd feel bare without them.
Common apprehensions for Team Panty include stains from hygiene concerns like bacteria and vaginal discharge, that unsightly crotch cleavage (aka a camel toe), and a feeling of nakedness because we're so conditioned to wearing our drawers that we'd feel bare without them.
PHOTO: Common apprehensions for Team Panty include stains from hygiene concerns like bacteria and vaginal discharge, that unsightly crotch cleavage (aka a camel toe), and a feeling of nakedness because we're so conditioned to wearing our drawers that we'd feel bare without them.
Additional benefits of going commando include less chafing, a sense of more mobility and flexibility. Advocates of freeing the vajayjay point to benefits like extra productivity during workout sessions because there's no bunching, scrunching or having to worry about underwear riding up, and picking wedgies out of our butt cracks. [2]


"Charm is deceptive, and beauty is fleeting; but a woman who fears the Lord is to be praised." (Proverbs 31:30).
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gif file generated by Animated Images Effects Generator at
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https://1.bp.blogspot.com/-PAmswy_SVVw/XaMIbiZ620I/AAAAAAAAvas/Q931sUKCqMoA0Arf5YkwC_zIQ4qlGLcvACLcBGAsYHQ/s1600/WI0HPSE_11.png
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https://i.imgur.com/WI0HPSE.jpg
https://forums.hardwarezone.com.sg/eat-drink-man-woman-16/%5Bgpgt%5D-taiwan-mei-mei-string-6129026.html


By Rainer Cheung, rainercheung@asiaone.com, AsiaOne, 11 October 2019



Reference
[1] Rainer Cheung, rainercheung@asiaone.com, AsiaOne, Taiwanese tourist fined for wearing skimpy string bikini in Boracay, posted on 11 October 2019, https://www.asiaone.com/asia/taiwanese-tourist-fined-wearing-skimpy-string-bikini-boracay

[2] Joey Lee, AsiaOne, No panties please: Why women who go commando at the gym never look back, posted on 11 October 2019, https://www.asiaone.com/lifestyle/no-panties-please-why-women-who-go-commando-gym-never-look-back


New International Version (NIV), Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.

See ageing in a positive light, not as a problem: Tan Chuan-Jin

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Source Website: https://www.tnp.sg/news/singapore/see-ageing-positive-light-not-problem-tan-chuan-jin
By Seow Bei Yi, The New Paper, 14 October 2019 at 06:00 am


 (Centre in blue) Mr Tan Chuan-Jin, chairman of the People's Action Party Seniors Group, and Deputy Prime Minister Heng Swee Keat (centre, in pink) with the PAP.SG Ambassador Handbook at an event to mark International Day of Older Persons.
PHOTO: (Centre in blue) Mr Tan Chuan-Jin, chairman of the People's Action Party Seniors Group, and Deputy Prime Minister Heng Swee Keat (centre, in pink) with the PAP.SG Ambassador Handbook at an event to mark International Day of Older Persons.
TNP PHOTO: ARIFFIN JAMAR
Picture posted by Seow Bei Yi, The New Paper on 14 October 2019 at 06:00 am

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https://www.tnp.sg/sites/default/files/styles/rl780/public/articles/2019/10/14/NP_20191014_BYSENIOR14_5183154.jpg?itok=m8OX2WFQ
https://www.tnp.sg/news/singapore/see-ageing-positive-light-not-problem-tan-chuan-jin



Ageing should not be talked about here as a problem, as such a perception can end up becoming self-fulfilling; instead, it should be reframed to a more "positive agenda".

Mr Tan Chuan-Jin, chairman of the People's Action Party (PAP) Seniors Group (PAP.SG), which champions elderly causes, said this yesterday at an event to mark the International Day of Older Persons.

"Should we not try to be able to say this - that our best years are ahead of us... Can we also aspire to become the best place on earth to retire and grow old in?"



Should we not try to be able to say this - that our best years are ahead of us.
PHOTO: "Should we not try to be able to say this - that our best years are ahead of us... Can we also aspire to become the best place on earth to retire and grow old in?"
Picture posted by Cindy Grundsten (photographer and creator of this picture) on 05 April 2013 - Springtime

https://1.bp.blogspot.com/-9o3WMPy4YvI/Xaf9TmXtoxI/AAAAAAAAvcY/iEJqjsQeyt4KWmRP93zowAlnKLeGQG83wCLcBGAsYHQ/s1600/springtime-cindy-grundsten.jpg
https://images.fineartamerica.com/images-medium-large-5/springtime-cindy-grundsten.jpg
https://fineartamerica.com/featured/springtime-cindy-grundsten.html



Not just as a result of policies and initiatives at the government level, Mr Tan said, but also because of community activities and individual participation.

"Can we, at the individual level, embrace this and participate fully in a whole effort to make this vision a reality?" he asked at the event organised by PAP.SG.

Mr Tan, who is Speaker of Parliament, said while an ageing population brings deep and serious challenges to many societies, Singapore may be able to thrive, given its effectiveness in making long-term plans to tackle related issues.



Can we, at the individual level, embrace this and participate fully in a whole effort to make this vision a reality?
PHOTO:"Can we, at the individual level, embrace this and participate fully in a whole effort to make this vision a reality?"Mr Tan Chuan-Jin, chairman of the People's Action Party Seniors Group, asked at the event organised by Picture posted by CindysArt on 09 February 2015 - Young love
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https://images-wixmp-ed30a86b8c4ca887773594c2.wixmp.com/f/16614363-2912-4541-86e3-c2613d4a1863/d8h6uto-d0669002-bc67-49ca-905e-a89561e05263.jpg?token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzdWIiOiJ1cm46YXBwOjdlMGQxODg5ODIyNjQzNzNhNWYwZDQxNWVhMGQyNmUwIiwiaXNzIjoidXJuOmFwcDo3ZTBkMTg4OTgyMjY0MzczYTVmMGQ0MTVlYTBkMjZlMCIsIm9iaiI6W1t7InBhdGgiOiJcL2ZcLzE2NjE0MzYzLTI5MTItNDU0MS04NmUzLWMyNjEzZDRhMTg2M1wvZDhoNnV0by1kMDY2OTAwMi1iYzY3LTQ5Y2EtOTA1ZS1hODk1NjFlMDUyNjMuanBnIn1dXSwiYXVkIjpbInVybjpzZXJ2aWNlOmZpbGUuZG93bmxvYWQiXX0.c0fUQucbUbFsafx5foddPcG0BUdMLo6u5mhQ9gncrf0
https://www.deviantart.com/cindysart/art/Young-love-512602764



At the event in Hotel Miramar Singapore, Mr Tan announced that the PAP.SG had produced a handbook to help party activists explain government initiatives to seniors, as they had found it challenging to track recent policy changes.

The PAP.SG Ambassador Handbook covers healthcare initiatives and other areas, including Central Provident Fund contribution rates for older workers.

Dr Thang Leng Leng, a member of the PAP.SG executive committee, who helped produce the handbook, said: "The idea to have the handbook is pretty much ground-up... It is just a first step and is in a ring file, so that we can always update it when there are new policies."



The idea to have the handbook is pretty much ground-up.
PHOTO: "The idea to have the handbook is pretty much ground-up... It is just a first step and is in a ring file, so that we can always update it when there are new policies."
Picture posted by TwilitesMuse on 21 December 2011 - Rose 9
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https://www.deviantart.com/twilitesmuse/art/Rose-9-274901878



Mr Tan said it is the latest of a number of party members' initiatives for seniors, which range from a Senior Friendship Circle in Ayer Rajah to assistance programmes for vulnerable seniors in Bedok.

The handbook will also be available online.

Speaking to the media later, Mr Tan said that several years ago, terms such as "silver tsunami" were used to describe the ageing population.

"But what if we say, let's turn it around because it's inevitable... Why don't we make it a positive thing? A lot of it entails us embracing it," he said.



Mr Tan said that several years ago, terms such as 'silver tsunami' were used to describe the ageing population.
PHOTO: Mr Tan said that several years ago, terms such as "silver tsunami" were used to describe the ageing population. "But what if we say, let's turn it around because it's inevitable... Why don't we make it a positive thing? A lot of it entails us embracing it,"  he said.
Picture posted by TwilitesMuse on 21 December 2011 - Rose 6

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https://www.deviantart.com/twilitesmuse/art/Rose-6-274901947



The event was attended by others involved in PAP.SG, including former minister of state Yu-Foo Yee Shoon, Tanjong Pagar GRC MP Joan Pereira and Nee Soon GRC MP Henry Kwek.


Mr Tan said it is the latest of a number of party members' initiatives for seniors, which range from a Senior Friendship Circle in Ayer Rajah to assistance programmes for vulnerable seniors in Bedok.
PHOTO: Mr Tan said it is the latest of a number of party members' initiatives for seniors, which range from a Senior Friendship Circle in Ayer Rajah to assistance programmes for vulnerable seniors in Bedok.
Picture posted by TwilitesMuse on 21 December 2011 - Rose 7

https://1.bp.blogspot.com/-0sNgz-hU_2U/Xaf9TbTU7MI/AAAAAAAAvcQ/CpdGhMXtuR4UFzVrzlDy_fm3Kzz7dhjvQCLcBGAsYHQ/s1600/rose_7_1.png
https://images-wixmp-ed30a86b8c4ca887773594c2.wixmp.com/f/6cb1855a-d34a-4dc5-9639-1dbacaa5a095/d4jo3nn-a2378900-b657-400a-8b3c-34293d2cbc6f.jpg/v1/fill/w_1024,h_1541,q_75,strp/rose_7_by_twilitesmuse_d4jo3nn-fullview.jpg?token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzdWIiOiJ1cm46YXBwOjdlMGQxODg5ODIyNjQzNzNhNWYwZDQxNWVhMGQyNmUwIiwiaXNzIjoidXJuOmFwcDo3ZTBkMTg4OTgyMjY0MzczYTVmMGQ0MTVlYTBkMjZlMCIsIm9iaiI6W1t7ImhlaWdodCI6Ijw9MTU0MSIsInBhdGgiOiJcL2ZcLzZjYjE4NTVhLWQzNGEtNGRjNS05NjM5LTFkYmFjYWE1YTA5NVwvZDRqbzNubi1hMjM3ODkwMC1iNjU3LTQwMGEtOGIzYy0zNDI5M2QyY2JjNmYuanBnIiwid2lkdGgiOiI8PTEwMjQifV1dLCJhdWQiOlsidXJuOnNlcnZpY2U6aW1hZ2Uub3BlcmF0aW9ucyJdfQ.dW7ceNJ8AXmA_ekQZO_NvoXxXpSj7kwrCOjOfLCnSH8
https://www.deviantart.com/twilitesmuse/art/Rose-7-274901891

 

The PAP.SG Ambassador Handbook covers healthcare initiatives and other areas, including Central Provident Fund contribution rates for older workers.
The PAP.SG Ambassador Handbook covers healthcare initiatives and other areas, including Central Provident Fund contribution rates for older workers.
PHOTO: The PAP.SG Ambassador Handbook covers healthcare initiatives and other areas, including Central Provident Fund contribution rates for older workers.
Picture posted by TwilitesMuse on 21 December 2011 - Rose 5
gif file generated by Animated Images Effects Generator at
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https://1.bp.blogspot.com/-uSVFJFg0sa8/Xaf9SpJ4cpI/AAAAAAAAvcI/D6mG2cCg-bwFPHDeUBQZ8Ipu2b_NkaxxQCLcBGAsYHQ/s1600/rose_5_1.png
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https://www.deviantart.com/twilitesmuse/art/Rose-5-274901961

 

Old age is a blessing from the Lord.
PHOTO: Old age is a blessing from the Lord. We should never be afraid of aging. When living by the Word of God old age brings wisdom that is able to help and guide others in need. Old Christian men and women have a duty to help the younger generation. Old aged people have been through many different hardship experiences that will help your walk of faith. They have made mistakes and they will help guide you so you don’t make the same mistakes.
We have confidence that we will be with our Lord and Savior Jesus Christ. Our body may appear older, but our insides are being renewed daily. An elderly Christian never truly gets old. Christ became perfection on your behalf and died for your iniquities. Life will never stop being all about Christ. Always remember that you’re still alive for a reason.
No matter what age Christians should never fear death. [2]


"He will also keep you firm to the end, so that you will be blameless on the day of our Lord Jesus Christ. God is faithful, who has called you into fellowship with his Son, Jesus Christ our Lord." (1 Corinthians 1:8-9).
Picture posted by kokecit on 21 October 2008 - The Lost Son
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https://www.deviantart.com/kokecit/art/the-lost-son-101326747


By Seow Bei Yi, The New Paper, 14 October 2019 at 06:00 am
FOR MORE, READ THE STRAITS TIMES
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Reference
[1] Seow Bei Yi, The New Paper, See ageing in a positive light, not as a problem: Tan Chuan-Jin, posted on 14 October 2019 at 06:00 am, https://www.tnp.sg/news/singapore/see-ageing-positive-light-not-problem-tan-chuan-jin

[2] Fritz Chery,  Old Age, posted on 19 September 2018, https://biblereasons.com/old-age/


Links



New International Version (NIV), Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.


Make a difference by making every drop count

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Source Website: https://www.tnp.sg/news/singapore/make-difference-making-every-drop-count
By Adeline Tan, tanpya@sph.com.sg, The New Paper, 14 October 2019 at 06:00 am


Mr Darren Soh's photos of MacRitchie Reservoir (above).
PHOTO: Mr Darren Soh's photos of MacRitchie Reservoir (above).
PHOTOS: DARREN SOH
Picture posted by Adeline Tan, tanpya@sph.com.sg, The New Paper on 14 October 2019 at 06:00 am

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Some people think saving water will mean compromising on cleanliness and hygiene.

But that is not true, said Mrs Cindy Keng, the 3P network director of PUB, Singapore's National Water Agency.

"Making every drop count means using the appropriate amount of water for each task and not letting water go to waste," she said.

"For example, rather than running many small loads of laundry, consolidating a full load of clothes for a single wash is much more water efficient."

Mrs Keng added that individuals think their own water habits will not make a difference in overall water conservation, but every drop will add up to a larger whole and make a significant impact.



Mr Darren Soh's photos of Marina Reservoir (above).
PHOTO: Mr Darren Soh's photos of Marina Reservoir (above).
PHOTOS: DARREN SOH
Picture posted by Adeline Tan, tanpya@sph.com.sg, The New Paper on 14 October 2019 at 06:00 am

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Over the years, Singapore has had some success in reducing its water usage.

The amount of water used per person per day has declined from 172 litres in 1995 to 141 litres in 2018.

PUB's new target is to lower this figure to 130 litres by 2030.

LONG-TERM PLANS
This is part of PUB's long-term planning, especially because Singapore's water demand is expected to double by 2060 from the current 430 million gallons a day (equivalent to 782 Olympic size swimming pools).

To encourage more Singaporeans to conserve water, PUB launched a My Take On Water initiative this year to reach out to the public, inviting the community to express their love and appreciation for water through their own interpretations.



Pulau Ubin: Lost in time feels
PHOTO: Pulau Ubin: Lost in time feels – an Island in Singapore most travelers often skip
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As part of the initiative, there will be a #MyTakeOnWater photo challenge, where Singaporeans can take photos and share their own interpretations and reflections of water through their camera lenses.

The contest will run for six weeks, till Nov 22.

Full-time landscape and architectural photographer Darren Soh, commissioned by PUB, took photographs of reservoirs in Singapore at various times of the day.



Wildlife photography: Kranji Marshes
PHOTO: Wildlife photography: Kranji Marshes
Picture posted by SPH Magazines on 08 April 2017 at 08:00

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He said he hopes his photos will educate Singaporeans about the existence of the reservoirs in Singapore as many are not aware that some of them, like Kranji Reservoir, even exist.

Mr Soh, 43, said: "Once they understand why we need these reservoirs and the role that these water bodies play in Singapore's self-reliance of water, they will appreciate the fact that our taps are always flowing with clean water."



Mr Soh, 43
Mr Soh, 43
PHOTO: Mr Soh, 43, said: "Once they understand why we need these reservoirs and the role that these water bodies play in Singapore's self-reliance of water, they will appreciate the fact that our taps are always flowing with clean water."

The Bible often uses water as symbolizing of faith, salvation, and provision. Water is essential to our physical living just as Jesus is essential to our spiritual living. Below is a collection of Scriptures about water that will renew your faith and encourage your heart to trust in God's provision.
"The Spirit and the bride say, 'Come!' And let the one who hears say, 'Come!' Let the one who is thirsty come; and let the one who wishes take the free gift of the water of life." (Revelation 22:17).

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By Adeline Tan, tanpya@sph.com.sg, The New Paper, 14 October 2019 at 06:00 am
Get The New Paper on your phone with the free TNP app. Download from the Apple App Store or Google Play Store now



Reference
[1] Adeline Tan, tanpya@sph.com.sg, The New Paper, Make a difference by making every drop count, posted on 14 October 2019 at 06:00 am, https://www.tnp.sg/news/singapore/make-difference-making-every-drop-count


Links

New International Version (NIV), Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.

Revelation 22:17 - https://www.biblegateway.com/passage/?search=Revelation+22%3A17&version=NIV
 

Reflection - God Rest Ye Merry, Gentlemen

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Source (book): "Songs of Christmas", The Stories and Significance of 20 Well-Loved Carols, Chapter 6,"God Rest Ye Merry, Gentlemen", Page 68.
By Robert M. Solomon, Bishop of the Methodist Church in Singapore from 2000 - 2012


How does the truth that Satan is a defeated enemy help you in your daily struggles?
PHOTO: How does the truth that Satan is a defeated enemy help you in your daily struggles?
The truth that Satan is a defeated enemy encouraged us in our daily struggles.

"The bullying tyrant of the human race has no power over those who have been freed by Jesus."This is good news for those who live in the terrifying darkness of this world, a world dominated by tragedy, war, violence, disease, and so many uncertainties.

It is comforting news for those who are wounded and in doubt, caught in the sorrows of this world - it brings reassurance that God is with us and will have the last word in history and in our stories.

It is also joyful news, because it lifts our spirits as we look beyond the darkness to the light that is already shining in Christ - promising us a new eternal day that will put a final end to all darkness, suffering, and evil.


Why is it important to turn to Christ who defeated Satan on the cross?
The story of Jesus, beginning on earth with Christmas and moving on to Calvary and the empty tomb, is good news. Turning to Christ who defeated Satan on the cross is the only right response to the news that God has come to be with us, to save us from the grip of sin and the devil.

Turning to Christ is our weapon against the devil. When washed in the blood of the Lamb, we are under the blood and clothed in His righteousness. Jesus "breaks the power of cancelled sin. He sets the prisoner free. His blood can make the foulest clean. His blood availed for me." We are blood-bought and are God’s property under the blood. The devil hates the blood of Jesus Christ and recoils from it.

The season of Christmas, is the right time to abandon all worldly philosophies (aggressive competition, violent prejudice, and the worship of money, power, and positions).


What more can you do to abandon all worldly philosophies?
The Word of our testimony
Speak it boldly. Testify directly to the devil and his minions what God has done for us. Remind them: They are already a defeated foe! I don’t think they want to hang around long to hear that.

The Armour of God
Consciously put on the armour. Every. Single. Day. Dress ourself for the battle. Don’t be a soldier caught in the crossfire without your weapons, both defensive and offensive.

The Word of God—the Sword of the Spirit—Our Offensive Weapon
Commit to memorizing at least 1 verse per week. Everyone can do that if we choose to.

Prayer—the Guided Missile
We’ve heard a lot recently about missiles. Long-range missiles. Short-range missiles. Which missiles have been fired recently and how far they can reach. Prayer is the Christian’s secret weapon. Prayer is like an intercontinental ballistic missile:

  • First, it can be fired from any spot, at any time, day or night.
  • Second, it travels silently, undetected.
  • Third, it travels swiftly—at the speed of thought.
  • Fourth, it hits the target every time.
  • Fifth, it can be fired with delayed detonation. When the missile lands, it can explode 50 years later, a hundred years later. Two thousand years ago, Jesus prayed for me that great high priestly prayer. In John 17:6-24, Jesus prayed for those who would believe on Him through the words of the apostles. And His prayer is being answered today. That missile is exploding in our heart tonight. We may be praying for a loved one, but don’t see an answer yet. Do not give up. Sometimes there is delayed detonation.
  • Last of all, the devil has no defence against it. There is no anti-prayer missile. The devil can’t shoot it down.

This kind of prayer is unstoppable. The devil can't stop us from praying. He cannot keep our prayers from being heard. And he cannot keep God from answering.

The battle is won through the blood of the Lamb, the word of your testimony, the armour of God, the sword of the Sprit, and prayer.
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God Rest Ye Merry, Gentlemen

PHOTO: God Rest Ye Merry, Gentlemen
The writer of this Christmas carol, from the fifteenth century or even earlier, is unknown. Its first printed version can be dated to 1760. It is the earliest known English traditional Christmas carol, and exists in various versions.
Picture posted by Thomas Kinkade Studios

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God Rest Ye Merry, Gentlemen,
Let nothing you dismay;
Remember Christ, our Saviour,
Was born on Christmas day,
To save us all from Satan's power
When we were gone astray.
O tidings of comfort and joy,
Comfort and joy,
O tidings of comfort and joy.

To Bethlehem, in Israel,
This blessed Babe was born,
And laid within a manger,
Upon this blessed morn;
That which His Mother Mary,
Did nothing take in scorn.
O tidings of comfort and joy,
Comfort and joy,
O tidings of comfort and joy.

From God our Heavenly Father,
A blessed Angel came;
And unto certain Shepherds
Brought tidings of the same;
How that in Bethlehem was born
The Son of God by Name.
O tidings of comfort and joy,
Comfort and joy,
O tidings of comfort and joy.

"Fear not," then said the Angel,
"Let nothing you affright,
This day is born a Saviour
Of pure Virgin bright,
To free all those who trust in Him
From Satan's power and might."
O tidings of comfort and joy,
Comfort and joy,
O tidings of comfort and joy.

The shepherds at those tidings
Rejoiced much in mind,
And left their flocks a-feeding,
In tempest, storm, and wind:
And went to Bethlehem straightway,
The Son of God to find.
O tidings of comfort and joy,
Comfort and joy,
O tidings of comfort and joy.

And when they came to Bethlehem
Where our dear Saviour lay,
They found Him in a manger,
Where oxen feed on hay;
His Mother Mary kneeling down,
Unto the Lord did pray.
O tidings of comfort and joy,
Comfort and joy,
O tidings of comfort and joy.

Now to the Lord sing praises,
All you within this place,
And with true love and brotherhood
Each other now embrace;
This holy ride of Christmas
All other doth deface.
O tidings of comfort and joy,
Comfort and joy,
O tidings of comfort and joy.

(Source: The School Hymn Book of the Methodist Church [London: Methodist Youth Department, 1950], #525)

History of the Carol [1]
The writer of this Christmas carol, from the fifteenth century or even earlier, is unknown. Its first printed version can be dated to 1760. It is the earliest known English traditional Christmas carol, and exists in various versions. The first line of the hymn varies from "God Rest Ye Merry, Gentlemen"; "Come All You Worthy Gentlemen"; "God Rest Ye, Merry Christians"; and "God Rest You Merry People All".



The tune comes from a traditional English melody.

PHOTO: The tune comes from a traditional English melody. The carol became popular when William B. Sandy (1792-1874) included it in his Christmas Carols Ancient and Modern in 1833.
Picture posted by Thomas Kinkade Studios

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The tune comes from a traditional English melody. The carol became popular when William B. Sandy (1792-1874) included it in his Christmas Carols Ancient and Modern in 1833. The famous English novelist Charles Dickens included it in his novel A Christmas Carol in 1835. The unsavoury character in the story, Ebenezer Scrooge, who is subsequently converted to the kind and giving spirit of Christmas, is depicted as a moody and ungracious person: "At the first sound of 'God bless you merry, gentlemen, May nothing you dismay!' Scrooge seized the ruler with such energy of action that the singer fled in terror, leaving the keyhole to the fog and even more congenial frost."



The famous English novelist Charles Dickens included it in his novel A Christmas Carol in 1835.

PHOTO: The famous English novelist Charles Dickens included it in his novel A Christmas Carol in 1835.
The heartwarming story of an elderly miser who is visited by the ghost of his former business partner Jacob Marley and the spirits of Christmas Past, Present, and Future and is transformed into a kinder, gentler man. The unsavoury character in the story, Ebenezer Scrooge, who is subsequently converted to the kind and giving spirit of Christmas, is depicted as a moody and ungracious person.
Picture posted by Placerville & Sacramento Valley Railroad

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At the time the carol was first written and sung, it was probably a reaction of common people against the rather dull and dreary singing that went on in the official church services. The songs in church were sung in Latin, a language that made little sense to the ordinary worshippers. A reaction to this was the singing of songs outside the walls of the church that were more joyful and penned in the common language of the people. "God Rest Ye Merry, Gentlemen"was an example of such popular songs that were sung by peasants and the non-elite. It aptly portrays the joy of the Christmas story, expressing the good news of the birth of the Saviour Jesus Christ.



God Rest Ye Merry, Gentlemen

PHOTO: "God Rest Ye Merry, Gentlemen"was an example of such popular songs that were sung by peasants and the non-elite. It aptly portrays the joy of the Christmas story, expressing the good news of the birth of the Saviour Jesus Christ.
Picture posted by Roy Castle Lung Cancer Foundation - Three shepherds

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The carol continued to be a favourite among common folks. In the nineteenth century, it received wider acceptance when Queen Victoria of England, who loved carols, was instrumental in its wide use by the Church of England. Other Protestants in England also loved the carol and used it regularly. It soon spread to Europe and America and gained a place as one of the favourite Christmas carols.



The carol continued to be a favourite among common folks.

PHOTO: The carol continued to be a favourite among common folks. In the nineteenth century, it received wider acceptance when Queen Victoria of England, the Church of England, and other Protestants in England also loved the carol and used it regularly.
Picture posted by Puzzle Factory

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Biblical Insight from the Carol [1]
Because this hymn is about 500 years old, one of the challenges is understanding the use of certain words, the meaning of which has changed over time. This carol remains one of the most misunderstood today, mostly because of the first line of the song.

The word "merry" is misunderstood as meaning "having a good time". When modern readers come across the phrase "merry gentlemen", they may think of a group of men having a good time in the pub, getting drunk. That is surely not the kind of image we want to have when we are singing about the holy truths of Christmas! But that is not what the word "merry" means.



The word 'merry' is misunderstood as meaning 'having a good time'.

PHOTO: The word"merry" is misunderstood as meaning "having a good time". When modern readers come across the phrase"merry gentlemen", they may think of a group of men having a good time in the pub, getting drunk. But that is not what the word "merry"means.
Picture posted by Jazzecho

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Christians may also remember reading Ecclesiastes 8:15, where the writer reflects on the worldly wisdom of his day: because life seems meaningless, the best policy is to "eat, drink, and be merry". Merry making is thus seen as the sinful response to a godless way of looking at life. It is for this reason that many Christians prefer to replace the traditional greeting, "Merry Christmas" with "Blessed Christmas". The latter sounds more appropriate and Christian in tone.



In Ecclesiastes 8:15, the writer reflects on the worldly wisdom of his day: because life seems meaningless, the best policy is to 'eat, drink, and be merry'.

PHOTO: In Ecclesiastes 8:15, the writer reflects on the worldly wisdom of his day: because life seems meaningless, the best policy is to"eat, drink, and be merry". Merry making is thus seen as the sinful response to a godless way of looking at life.  It is for this reason that many Christians prefer to replace the traditional greeting, "Merry Christmas"with"Blessed Christmas". The latter sounds more appropriate and Christian in tone.
Picture posted by Michael Moran,  Congregational Church of Eastford on 22 March 2019
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The problem we face is a change in the use of English words over a 500-year period. The word "merry" referred to in the Bible comes from the King James Bible, which was published in 1611, a century after this carol was written. We must therefore explore further to understand the meaning of the word "merry" in the sixteenth and seventeenth centuries. The Hebrews word that the King James Bible translates as "merry" is samach, which means rejoice or being glad. We need only read Leviticus 23:40 and Deuteronomy 12:7, 12, 18 (rejoicing in worship), 1 Samuel 2:1 (rejoicing in prayer), and Psalm 19:8 (rejoicing in the Word of God), just to name a few examples, to know what the word means. The NIV Bible uses the word "glad", which expresses the meaning well. Similarly, the ESV Bible uses the word "joyful".



The Hebrews word that the King James Bible translates as 'merry' is samach

PHOTO: The Hebrews word that the King James Bible translates as"merry"is samach, which means rejoice or being glad. The NIV Bible uses the word "glad", which expresses the meaning well. Similarly, the ESV Bible uses the word "joyful".
Picture posted by PrettyFlowers.me
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Did the KJV translations, therefore, make a mistake? The answer is no. This is because the word "merry" means "glad" centuries ago, and carried no unholy connotation of drunken debauchery.

One more thing needs to be noted about the word "merry". In the way the word was used in Old English, it also meant "great and mighty". Thus, when mention was made of Robin Hood's "Merry Men", it was not a reference to their joviality but their strength. Similarly, the term "merry army" referred to its strength, and a "merry king" was noted for his greatness.



The word 'merry' was used in Old English also meant 'great and mighty'.

PHOTO: The word "merry"was used in Old English also meant"great and mighty". When mention was made of Robin Hood's"Merry Men", it was not a reference to their joviality but their strength.
Picture posted by Waikanae watcher on Thursday, 24 January 2019 - Members of the Robin’s band enjoying themselves.

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The other word in the first line of the carol that causes misunderstanding today is "rest". It means "keep or make" at the time the carol was written. Thus "God rest ye merry, gentlemen" does not mean (as popularly misunderstood): "God give you rest, jolly good fellow". Putting a comma after "merry" will make the meaning clearer. The first line means "God make you strong, gentlemen", or as in other versions, "God make you strong, Christians". There is a comma after "merry", the way Shakespeare does it in his plays - in As You Like It, he writes, "God rest you merry, sir" (Act V, Scene 1).



The other word in the first line of the carol that causes misunderstanding today is 'rest'.

PHOTO: The other word in the first line of the carol that causes misunderstanding today is "rest". It means "keep or make"at the time the carol was written. Thus "God rest ye merry, gentlemen"does not mean (as popularly misunderstood): "God give you rest, jolly good fellow". The first line means "God make you strong, gentlemen", or as in other versions, "God make you strong, Christians".
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Now that we have clarified the meaning of the first line, we can proceed to examine the rest of the hymn. The stanzas tell the Christmas story, especially as recorded by Luke in his gospel. There is some literary licence, as in the picture of the shepherds leaving their "flocks a-feeding, in tempest, storm, and wind" (Stanza 5). It adds atmosphere and colour. Much of the rest of the song follows the biblical account closely.


The Christmas story as recorded by Luke in his gospel has some literary licence, as in the picture of the shepherds leaving their 'flocks a-feeding, in tempest, storm, and wind'.
PHOTO: The Christmas story as recorded by Luke in his gospel has some literary licence, as in the picture of the shepherds leaving their"flocks a-feeding, in tempest, storm, and wind".
Artwork by Dona Gelsinger - Shepherds Keeping Watch
Picture saved from Agnese Vetrano

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https://veryfatoldman.blogspot.com/2019/08/reflection-angels-we-have-heard-on-high.html



Mary is portrayed as one who "Did nothing take in scorn" (Stanza 2); She was resentful of her difficult circumstances, having to deliver her firstborn in a place for animals. Mary had committed herself to God when told of the miraculous birth of the Saviour. She said, "I am the Lord's servant . . . May your word to me be fulfilled" (Luke 1:38). When she saw all that happened, she "treasured up all these things and pondered them in her heart" (Luke 2:19, 51). The song describes Mary as kneeling down before the Lord in prayer.


Mary had committed herself to God when told of the miraculous birth of the Saviour.
PHOTO: Mary had committed herself to God when told of the miraculous birth of the Saviour. When she saw all that happened, she"treasured up all these things and pondered them in her heart".
Picture posted by Javier Valero@celebriTOONS on 25 December 2018
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https://twitter.com/celebritoons/status/1077508359488786434?lang=bn
https://veryfatoldman.blogspot.com/2019/08/reflection-angels-from-realms-of-glory.html



A theme woven throughout the song is the defeat of Satan by Christ. Reference is made to Satan's power which in the fifteenth or sixteenth century was very real, for Europe was being decimated by plague and war. The Bible does speak of how Satan fell to earth from heaven (Revelation 12:8-9) and is the "prince of the world" (John 12:31), meaning he has great influence in the affairs of the world. He has clouded the minds of people, keeping them in darkness and in (2 Corinthians 4:4), and holding them hostage to the fear of death (Hebrews 2:14-15).



The defeat of Satan by Christ.

PHOTO: The defeat of Satan by Christ. Reference is made to Satan's power which in the fifteenth or sixteenth century was very real, for Europe was being decimated by plague and war.
Picture posted by SMCD Design on 25 August 2015

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https://smcddesigns.files.wordpress.com/2015/08/devil-vs-god.jpg
https://smcddesigns.wordpress.com/portfolio/past-work/devil-vs-god/



Christian theology has traditionally seen the cross of Jesus in at least three ways: as the place where He died for us in atonement for our sins (1 John 2:2), as the place where He defeated Satan and his dark powers (Colossians 2:15), and as the place which provides an example for His disciples (1 Peter 2:21). All three are given sufficient emphasis in Scripture.


Christian theology has traditionally seen the cross of Jesus in at least three ways
PHOTO: Christian theology has traditionally seen the cross of Jesus in at least three ways: as the place where He died for us in atonement for our sins (1 John 2:2), as the place where He defeated Satan and his dark powers (Colossians 2:15), and as the place which provides an example for His disciples (1 Peter 2:21).
Picture saved by Jahaziel to JW

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https://www.pinterest.com/pin/539517230336686368/
https://veryfatoldman.blogspot.com/2017/10/reflection-how-to-define-and-explain.html
http://veryfatoldman.blogspot.sg/2017/11/reflection-jesus-our-creator-physician.html
http://veryfatoldman.blogspot.sg/2017/06/reflection-faithful-to-end-links.html
http://veryfatoldman.blogspot.sg/2018/02/reflection-making-sure-you-go-to-jesus.html
https://veryfatoldman.blogspot.com/2018/08/reflection-imitating-christ-in-our.html
https://veryfatoldman.blogspot.com/2019/04/reflection-jonah-gets-second-chance_13.html
https://veryfatoldman.blogspot.com/2019/08/reflection-angels-from-realms-of-glory.html



This carol focuses on the fact that Christ has conquered the forces of evil. Satan tempted Adam and Eve in the Garden of Eden, and they fell into sin, having been taken in by his deception (Genesis 3). God promised that the offspring of the woman would crush the devil's head even as the devil struck the offspring's heel (Genesis 3:15). This was a reference to the future battle between Christ and Satan and his forces. "And having disarmed the powers and authorities, he made a public spectacle of them, triumphing over them by the cross" (Colossians 2:15). The final fate of the devil is described in the Bible: "And the devil, who deceived them, was thrown into the lake of burning sulphur, where the beast and the false prophet had been thrown. They will be tormented day and night for ever and ever" (Revelation 20:10).


Satan tempted Adam and Eve in the Garden of Eden, and they fell into sin, having been taken in by his deception (Genesis 3).
PHOTO: Satan tempted Adam and Eve in the Garden of Eden, and they fell into sin, having been taken in by his deception (Genesis 3). God promised the future battle between Christ and Satan and his forces, "and having disarmed the powers and authorities, he made a public spectacle of them, triumphing over them by the cross" (Colossians 2:15).
Photo by Michael Herb Photography - Eve and the forbidden fruit
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http://www.michaelherbphoto.com/Commercial-Editorial/
http://veryfatoldman.blogspot.sg/2016/04/reflection-attitudes-motives-and-conduct.html
http://veryfatoldman.blogspot.sg/2016/01/reflection-evidence-for-lilith-in-bible.html
http://veryfatoldman.blogspot.sg/2016/11/reflection-banish-anxiety-from-your.html
http://veryfatoldman.blogspot.sg/2017/10/reflection-how-to-define-and-explain.html
http://veryfatoldman.blogspot.sg/2017/10/reflection-noahs-wife-woman-of-bible.html
http://veryfatoldman.blogspot.sg/2017/11/reflection-jesus-our-creator-physician.html



Satan is thus a defeated enemy. He was expelled from heaven and landed on earth to corrupt it and its people (Revelation 12:7-9). He was disarmed by Christ on His cross. And his final descent is from the earth to hell. Being already defeated, he is desperate to do as much damage as he can, but his hands are limited by the grace and power of God. He can only do so much. Christians need not fear him, for he is a conquered foe. It is for this reason that Martin Luther (1483-1546), the great reformer, could laugh at the devil, seeing him as a defanged enemy, whose bark may be more frightening than his bite. He is like a roaring lion (1 Peter 5:8), but he is no match for the Lion of Judah (Revelation 5:5) who defeated him decisively.



Satan is thus a defeated enemy.

PHOTO: Satan is thus a defeated enemy. He was expelled from heaven and landed on earth to corrupt it and its people (Revelation 12:7-9). He was disarmed by Christ on His cross. And his final descent is from the earth to hell. He is like a roaring lion (1 Peter 5:8), but he is no match for the Lion of Judah (Revelation 5:5) who defeated him decisively.
Picture posted by Watch Tower Bible and Tract Society of Pennsylvania

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https://wol.jw.org/rw/wol/mp/r127/lp-yw/lvs/2018/193
https://wol.jw.org/rw/wol/d/r127/lp-yw/1102017575



It is in the light of this biblical truth that the birth of Jesus Christ is extremely good news to those who have been tormented by the wiles and oppression of the devil. It is true that we have all "gone astray" (Isaiah 53:6), and have been trapped by Satan, taken "captive to do his will" (2 Timothy 2:26). But our Saviour was born on Christmas Day to release us from our slavery and bondage. He has freed us from Satan's grip. This is indeed good news (glad tidings) which brings great comfort and joy.



It is in the light of this biblical truth that the birth of Jesus Christ is extremely good news to those who have been tormented by the wiles and oppression of the devil.

PHOTO: It is in the light of this biblical truth that the birth of Jesus Christ is extremely good news to those who have been tormented by the wiles and oppression of the devil. But our Saviour was born on Christmas Day to release us from our slavery and bondage. He has freed us from Satan's grip. This is indeed good news (glad tidings) which brings great comfort and joy.
Picture posted by Dober L. on 11 July 2016 at 22:19

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http://reactor.cc/tag/Fantasy/new/1001


All those who trust in Jesus the Son of God are freed from "Satan's power and might" (Stanza 4). The bullying tyrant of the human race has no power over those who have been freed by Jesus. This is good news for those who live in the terrifying darkness of this world, a world dominated by tragedy, war, violence, disease, and so many uncertainties.Sometimes it may feel as if God has abandoned this world to the dark forces of evil. But the story of Jesus, beginning on earth with Christmas and moving on to Calvary and the empty tomb, is good news. It is comforting news for those who are wounded and in doubt, caught in the sorrows of this world - it brings reassurance that God is with us and will have the last word in history and in our stories. It is also joyful news, because it lifts our spirits as we look beyond the darkness to the light that is already shining in Christ - promising us a new eternal day that will put a final end to all darkness, suffering, and evil.


All those who trust in Jesus the Son of God are freed from 'Satan's power and might'.

PHOTO: All those who trust in Jesus the Son of God are freed from "Satan's power and might". The bullying tyrant of the human race has no power over those who have been freed by Jesus. This is good news for those who live in the terrifying darkness of this world, a world dominated by tragedy, war, violence, disease, and so many uncertainties. It lifts our spirits as we look beyond the darkness to the light that is already shining in Christ - promising us a new eternal day that will put a final end to all darkness, suffering, and evil.
Picture from Wikimedia Commons, the free media repository

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Having received this wonderful news, we are to live responsibly in our present world, imperfect as it is. The final stanza encourages us to turn in two important directions. First, we must turn vertically (upwards) by praising God in worship. We must also learn to turn horizontally to those around us, and seek to live in brotherly love and peace. The "holy tide of Christmas" (Stanza 7), meaning the season of Christmas, is the right time to abandon all worldly philosophies (aggressive competition, violent prejudice, and the worship of money, power, and positions). That is the only right response to the news that God has come to be with us, to save us from the grip of sin and the devil.



Having received this wonderful news, we are to live responsibly in our present world, imperfect as it is.

PHOTO: Having received this wonderful news, we are to live responsibly in our present world, imperfect as it is. The final stanza encourages us to turn in two important directions. First, we must turn vertically (upwards) by praising God in worship. We must also learn to turn horizontally to those around us, and seek to live in brotherly love and peace.
Picture posted by Kim Wang, Life Coach on 13 March 2019

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https://www.quora.com/Does-God-have-a-plan-for-me/answer/Kim-Wang-55



How does the truth that Satan is a defeated enemy help you in your daily struggles? Why is it important to turn to Christ who defeated Satan on the cross? What more can you do to abandon all worldly philosophies?

How does the truth that Satan is a defeated enemy help you in your daily struggles?

The truth that Satan is a defeated enemy encouraged us in our daily struggles.

"The bullying tyrant of the human race has no power over those who have been freed by Jesus."This is good news for those who live in the terrifying darkness of this world, a world dominated by tragedy, war, violence, disease, and so many uncertainties.



The truth that Satan is a defeated enemy encouraged us in our daily struggles.

PHOTO: The truth that Satan is a defeated enemy encouraged us in our daily struggles. "The bullying tyrant of the human race has no power over those who have been freed by Jesus."This is good news for those who live in the terrifying darkness of this world, a world dominated by tragedy, war, violence, disease, and so many uncertainties.
Picture saved by Dorene ALLIS to BIBLE TRUTH

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https://www.pinterest.com/pin/436356651394966210/?lp=true



It is comforting news for those who are wounded and in doubt, caught in the sorrows of this world - it brings reassurance that God is with us and will have the last word in history and in our stories.



It is comforting news for those who are wounded and in doubt, caught in the sorrows of this world - it brings reassurance that God is with us and will have the last word in history and in our stories.

PHOTO: It is comforting news for those who are wounded and in doubt, caught in the sorrows of this world - it brings reassurance that God is with us and will have the last word in history and in our stories.
Picture saved by Jolena Loveless to Next stop....new world!

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It is also joyful news, because it lifts our spirits as we look beyond the darkness to the light that is already shining in Christ - promising us a new eternal day that will put a final end to all darkness, suffering, and evil.



It is also joyful news

PHOTO: It is also joyful news, because it lifts our spirits as we look beyond the darkness to the light that is already shining in Christ - promising us a new eternal day that will put a final end to all darkness, suffering, and evil.
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Why is it important to turn to Christ who defeated Satan on the cross?
The story of Jesus, beginning on earth with Christmas and moving on to Calvary and the empty tomb, is good news. Turning to Christ who defeated Satan on the cross is the only right response to the news that God has come to be with us, to save us from the grip of sin and the devil.



The story of Jesus

PHOTO: The story of Jesus, beginning on earth with Christmas and moving on to Calvary and the empty tomb, is good news. Turning to Christ who defeated Satan on the cross is the only right response to the news that God has come to be with us, to save us from the grip of sin and the devil.
Picture posted by Zeno.org

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http://images.zeno.org/Bildpostkarten/I/big/MPK03824.jpg
http://www.zeno.org/Bildpostkarten/M/Religion/Neues+Testament/Die+3+Frauen+am+leeren+Grab+Christi



Turning to Christ is our weapon against the devil. When washed in the blood of the Lamb, we are under the blood and clothed in His righteousness. Jesus "breaks the power of cancelled sin. He sets the prisoner free. His blood can make the foulest clean. His blood availed for me." We are blood-bought and are God’s property under the blood. The devil hates the blood of Jesus Christ and recoils from it. [2]



Turning to Christ is our weapon against the devil.

PHOTO: Turning to Christ is our weapon against the devil. When washed in the blood of the Lamb, we are under the blood and clothed in His righteousness. Jesus "breaks the power of cancelled sin. He sets the prisoner free. His blood can make the foulest clean. His blood availed for me." We are blood-bought and are God’s property under the blood.
Picture posted by Castbox on 02 May 2018 - Are You Washed in the Blood of the Lamb

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https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2536969/Are_You_Washed_in_the_Blood.jpg
https://castbox.fm/episode/Are-You-Washed-in-the-Blood-of-the-Lamb%3F-(Adam-Faughn)-id1355733-id83189368?country=us



The season of Christmas, is the right time to abandon all worldly philosophies (aggressive competition, violent prejudice, and the worship of money, power, and positions).


What more can you do to abandon all worldly philosophies?
The Word of our testimony
Speak it boldly. Testify directly to the devil and his minions what God has done for us. Remind them: They are already a defeated foe! I don’t think they want to hang around long to hear that.



The Word of our testimony

PHOTO: The Word of our testimony
"They triumphed over him by the blood of the Lamb and by the word of their testimony; they did not love their lives so much as to shrink from death." (Revelation 12:11)
Picture saved from Lyn Casseday
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The Armour of God
Consciously put on the armour. Every. Single. Day. Dress ourself for the battle. Don’t be a soldier caught in the crossfire without your weapons, both defensive and offensive.



The Armour of God

PHOTO: The Armour of God
Put on the whole armor of God that ye may be able to stand against the wiles of the devil.  Having your Belt of Truth  Having on the Breastplate of Righteousness  Having your feet shod with the preparation of the Gospel of Peace  Above all, taking the Shield of Faith, so you will be able to quench all the fiery darts of the wicked.  Take the Helmet of Salvation  And the Sword of the Spirit, which is the Word of God.
Picture posted by Christian Faith Publishing

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https://www.christianfaithpublishing.com/client/307147/307147Frontcover.jpg
http://www.christianfaithpublishing.com/books/?book=gods-warrior



The Word of God—the Sword of the Spirit—Our Offensive Weapon
Commit to memorizing at least 1 verse per week. Everyone can do that if we choose to.



The Word of God—the Sword of the Spirit—Our Offensive Weapon (Ephesians 6:17)

PHOTO: The Word of God—the Sword of the Spirit—Our Offensive Weapon (Ephesians 6:17)
Picture posted by Novelty Magazines Inc.

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https://cdn.history101.com/wp-content/uploads/2018/07/GettyImages-914041222.jpg
https://www.history101.com/orig/vikingfacts/?utm_source=ouins&utm_campaign=00e4b73ba707bf9ea08206b5b6ed76b30b&utm_term=Daily+Caller_The+Daily+Caller_0099c77ef3a9516f9f3e1755d609f00da9&utm_request=3fdc0867532dd58b080fc3b2a8715ddb&utm_content=nativefeed&utm_medium=R_OS_H101_US_D_vikingfactsFEED_v1_0611



Prayer—the Guided Missile
We’ve heard a lot recently about missiles. Long-range missiles. Short-range missiles. Which missiles have been fired recently and how far they can reach. Prayer is the Christian’s secret weapon. Prayer is like an intercontinental ballistic missile:

  • First, it can be fired from any spot, at any time, day or night.
  • Second, it travels silently, undetected.
  • Third, it travels swiftly—at the speed of thought.
  • Fourth, it hits the target every time.
  • Fifth, it can be fired with delayed detonation. When the missile lands, it can explode 50 years later, a hundred years later. Two thousand years ago, Jesus prayed for me that great high priestly prayer. In John 17:6-24, Jesus prayed for those who would believe on Him through the words of the apostles. And His prayer is being answered today. That missile is exploding in our heart tonight. We may be praying for a loved one, but don’t see an answer yet. Do not give up. Sometimes there is delayed detonation.
  • Last of all, the devil has no defence against it. There is no anti-prayer missile. The devil can’t shoot it down.

Prayer—the Guided Missile
PHOTO: Prayer—the Guided Missile
Picture posted by Lesli White

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https://media.beliefnet.com/~/media/photos-with-attribution/religious/womanworshipdramaticskycreditshutterstockcom.jpg?as=1
https://www.beliefnet.com/faiths/christianity/prayer-points-for-job-breakthrough.aspx



This kind of prayer is unstoppable. The devil can't stop us from praying. He cannot keep our prayers from being heard. And he cannot keep God from answering.

The battle is won through the blood of the Lamb, the word of your testimony, the armour of God, the sword of the Sprit, and prayer. [2]



Dear Lord
Dear Lord


PHOTO: Dear Lord, The truth that Satan is a defeated enemy encouraged us in our daily struggles. This is good news for us, as we live in the terrifying darkness of this world, a world dominated by tragedy, war, violence, disease, and so many uncertainties. It is comforting news for us who are wounded and in doubt, caught in the sorrows of this world - it brings reassurance that God is with us and will have the last word in history and in our stories. It is also joyful news, because it lifts our spirits as we look beyond the darkness to the light that is already shining in Christ - promising us a new eternal day that will put a final end to all darkness, suffering, and evil.

The story of Jesus, beginning on earth with Christmas and moving on to Calvary and the empty tomb, is good news. Please help us to turn to Christ who defeated Satan on the cross, because this is the only right response to the news that God has come to be with us, to save us from the grip of sin and the devil.

Please help us to speak boldly, and testify directory to the devil and his minions what God has done for us, and that they are the defeated foe.

Help us to consciously put on the Amour of God, so that we will not be caught in the crossfire without your weapons, both defensive and offensive.

Help us to arm ourselves with the Word of God, the Sword of the Spirit as our offensive weapon.

We also need to use our secret weapon, prayer, to battle the worldly philosophies.

We pray to be fully equipped with all the weapons to battle against the evil, which are the blood of the Lamb, the word of our testimony, the armour of God, the sword of the Sprit, and prayer.

Through Lord Jesus Christ we pray. Amen!
"
Picture posted by Декупаж в Кургане on 27 April 2017
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Reflection - God Rest Ye Merry, Gentlemen
Question from source (book): "Songs of Christmas", The Stories and Significance of 20 Well-Loved Carols, Chapter 6, "God Rest Ye Merry, Gentlemen", Page 68.
By Robert M. Solomon, Bishop of the Methodist Church in Singapore from 2000 - 2012






Also from the same author, Robert M. Solomon

"Faithful to the end", A Preacher's Exposition of 2 Timothy, @ 2014 by Robert M. Solomon

'Faithful to the end', A Preacher's Exposition of 2 Timothy, @ 2014 by Robert M. Solomon<br>
Reflection - Faithful to the end (Links)
https://veryfatoldman.blogspot.com/2017/06/reflection-faithful-to-end-links.html


"Finding rest for the soul"Responding to Jesus' Invitation in Matthew 11:28-29, © 2016 by Robert M. Solomon

Reflection - Finding rest for the soul (Links)
Reflection - Finding rest for the soul (Links)
https://veryfatoldman.blogspot.com/2018/10/reflection-finding-rest-for-soul-links.html


"God in Pursuit"Lessons from the Book of Jonah, © 2016 by Robert M. Solomon

'Reflection - God in Pursuit (Links) - PART I-III, posted on Saturday, 10 August 2019
Reflection - God in Pursuit (Links) - PART I-III, posted on Saturday, 10 August 2019
https://veryfatoldman.blogspot.com/2019/08/reflection-god-in-pursuit-links-part-i.html


"God in Pursuit"Lessons from the Book of Jonah, © 2016 by Robert M. Solomon

'Reflection - God in Pursuit (Links) - PART IV, posted on Saturday, 10 August 2019
Reflection - God in Pursuit (Links) - PART IV, posted on Saturday, 10 August 2019
https://veryfatoldman.blogspot.com/2019/08/reflection-god-in-pursuit-links-part-iv.html




Reference
[1] From"Songs of Christmas", The Stories and Significance of 20 Well-Loved Carols, Copyright © 2017 by Robert M. Solomon, ISBN 978-981-11-6752-2, Chapter 6,"God Rest Ye Merry, Gentlemen", Page 57-68.

[2] Adrian Rogers, Love Worth Finding Ministries, The Truth About Satan - And How You Overcome Him, posted on 01 October 2017, https://www.lwf.org/bible-study/the-truth-about-satan-and-how-you-overcome-him


New International Version (NIV), Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.

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New ridge walk opens in Botanic Gardens as part of 8ha extension

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Source Website: https://www.asiaone.com/singapore/new-ridge-walk-opens-botanic-gardens-part-8ha-extension
By Fabian Koh, The Straits Times, 19 October 2019


Visitors to the Botanic Gardens can now walk along a 350m-long hiking trail, taking them past the new highest point in the park — 40m above sea level.
PHOTO: Visitors to the Botanic Gardens can now walk along a 350m-long hiking trail, taking them past the new highest point in the park — 40m above sea level.
Take a hike at the Mingxin Foundation Rambler’s Ridge, which features unique plants found on tropical hills in Southeast Asia.
Picture posted by NParks on 19 October 2019 at 11:30 AM

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Visitors to the Botanic Gardens can now walk along a 350m-long hiking trail, taking them past the new highest point in the park — 40m above sea level.

They can also enjoy plants from habitats found in the tropical hills of Southeast Asia as they hike along the Mingxin Foundation Rambler's Ridge, which opened on Saturday (Oct 19).

The ridge is part of the Gallop Extension, situated just beyond the western boundary of the Unesco World Heritage site. The 8ha extension is about the size of 11 football fields and brings the garden’s total area to 82ha.

The Gallop Extension is located in Gallop Road. Visitors can access it via a 200m bridge extending across Tyersall Avenue from the Learning Forest, starting next year.

The plan was first mooted four years ago, said Minister for National Development Lawrence Wong, who was the guest of honour at the launch.



The Director of Horticulture and Operations at the Singapore Botanic Gardens, Shee Zhi Qiang, showing Minister for National Development, Lawrence Wong, the use of technology at the newly opened dipterocarp arboretum.
PHOTO: The Director of Horticulture and Operations at the Singapore Botanic Gardens, Shee Zhi Qiang, showing Minister for National Development, Lawrence Wong, the use of technology at the newly opened dipterocarp arboretum.
Picture posted by NParks on 19 October 2019

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"Some of you may know that when the Gardens was established 160 years ago, it had only 22 hectares of space. With the plans and the Gallop Extension, today it will be almost four times the size, at 82 hectares," said Mr Wong.

He encouraged visitors to attempt the ridge-top hike, if they are "feeling very adventurous". Previously, the highest point in the Botanic Gardens was 35m at Burkill Hall.

Mr Shee Zhi Qiang, director of horticulture and operations at the Singapore Botanic Gardens, explained that the Mingxin Foundation Rambler's Ridge is another recreation of a natural plant habitat, like the wetlands and lowlands forests at the Learning Forest.



Take a hike at the Mingxin Foundation Rambler’s Ridge, which features unique plants found on tropical hills in Southeast Asia.
PHOTO: Take a hike at the Mingxin Foundation Rambler’s Ridge, which features unique plants found on tropical hills in Southeast Asia.
Picture posted by NParks on 21 October 2019 at 09:00 Am

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"On a ridge, it is noticeably windier, with a constant breeze. There are at least 150 species of plants there currently. Some of the plants here are from other places in Singapore, like the nature reserves and offshore islands," he explained.

The ridge-top walk is one of two new features of the garden, along with the OCBC Arboretum.

The arboretum holds 2,000 trees of over 200 species of dipterocarps, which are forest giants that can grow to more than 80m. It is also the first arboretum in South-east Asia to use an Internet of Things system to monitor the trees as they grow.



Step into a living library of trees at the OCBC Arboretum and learn more about the diverse rainforest habitats of the Southeast Asian region!
PHOTO: Step into a living library of trees at the OCBC Arboretum and learn more about the diverse rainforest habitats of the Southeast Asian region!
The arboretum holds 2,000 trees of over 200 species of dipterocarps, which are forest giants that can grow to more than 80m. It is also the first arboretum in South-east Asia to use an Internet of Things system to monitor the trees as they grow.
Picture posted by NParks on 19 October 2019

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Mr Wong, who is also Second Minister for Finance, announced that next year, two conservation houses will open at the Gallop Extension.

"One of them will be a Forest Discovery Centre, where visitors can learn about different forest habitats through exhibits, workshops and activities on forest ecology," he said.

The other is a Botanical Art Gallery, where visitors can browse rare books and artworks that have been archived from almost 130 years ago.



Various free tours conducted by volunteers will show you the ins and outs of the Gardens.
PHOTO: Various free tours conducted by volunteers will show you the ins and outs of the Gardens.
Picture posted by NParks on 21 October 2019 at 09:00 Am

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On Saturday, Mr Wong also launched the first three volumes of the Flora of Singapore book series.

The 14-volume series will catalogue the over 3,000 species of plants in Singapore, said Dr David Middleton, coordinating director of research and conservation at the Singapore Botanic Gardens.

"The main purpose of it is to set a catalogue of all the species of plants we have in Singapore. Because only by knowing what we have, can we find out if we have new things coming in the future. Also, we have to be able to know what we have and where it occurs, to find out what's very rare or what could be threatened," he said.

The first three volumes took over 100 experts two years to work on. The other 11 volumes will be completed and released over the next seven to eight years, Dr Middleton added.



On a ridge, it is noticeably windier, with a constant breeze.
PHOTO: "On a ridge, it is noticeably windier, with a constant breeze. There are at least 150 species of plants there currently. Some of the plants here are from other places in Singapore, like the nature reserves and offshore islands,"
Picture posted by Emily {Senior ’19} Dallas Senior Photographer, Clara Bella Photography
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Mr Wong, who is also Second Minister for Finance, announced that next year, two conservation houses will open at the Gallop Extension.
Mr Wong, who is also Second Minister for Finance, announced that next year, two conservation houses will open at the Gallop Extension.
PHOTO: Mr Wong, who is also Second Minister for Finance, announced that next year, two conservation houses will open at the Gallop Extension.
Picture posted by Emily {Senior ’19} Dallas Senior Photographer, Clara Bella Photography
gif file generated by Animated Images Effects Generator at
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One of them will be a Forest Discovery Centre, where visitors can learn about different forest habitats through exhibits, workshops and activities on forest ecology.
One of them will be a Forest Discovery Centre, where visitors can learn about different forest habitats through exhibits, workshops and activities on forest ecology.
Gardens are a great example that we reap what we sow.
Gardens are a great example that we reap what we sow.
PHOTO: Gardens are a great example that we reap what we sow. Starting from the Garden of Eden that God provided for Adam and Eve, to gardens we create and maintain today providing food and beauty.
"Like valleys they spread out, like gardens beside a river, like aloes planted by the Lord, like cedars beside the waters." (Numbers 24:6).
Picture posted by Kayan Freitas Fotografia - Aline's Pre 15th Session, Saint Amaro of the Empress
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By Fabian Koh, The Straits Times, 19 October 2019
This article was first published in The Straits Times. Permission required for reproduction.



Reference
[1] Fabian Koh, The Straits Times, New ridge walk opens in Botanic Gardens as part of 8ha extension, posted on 19 October 2019, https://www.asiaone.com/singapore/new-ridge-walk-opens-botanic-gardens-part-8ha-extension


New International Version (NIV), Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.


Blessed by otters, Volocopter takes maiden public test flight over Marina Bay amidst gloomy skies

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PHOTO: Volocopter managed to conduct a maiden test flight this afternoon (Oct 22) — if only for a brief moment before the rain started pouring again.
PHOTO: Volocopter
Picture posted by Ilyas Sholihyn, ilyas@asiaone.com, AsiaOne on 22 October 2019

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https://www.asiaone.com/sites/default/files/original_images/Oct2019/volocopter-singapur-public-flight-01.jpg
https://www.asiaone.com/digital/blessed-otters-volocopter-takes-maiden-public-test-flight-over-marina-bay-amidst-gloomy



Despite the gloomy, forbidding skies glowering over Marina Bay like a bad omen, Volocopter managed to conduct a maiden test flight this afternoon (Oct 22) — if only for a brief moment before the rain started pouring again.

Earlier today, German air taxi pioneer Volocopter and UK-based urban air mobility infrastructure firm Skyports officially opened a prototype of the world’s first flying taxi airport, dubbed VoloPort.

The prototype airport is located on the Float @ Marina Bay and hosts a static Volocopter 2X vehicle for display.



German air taxi pioneer Volocopter and UK-based urban air mobility infrastructure firm Skyports officially opened a prototype of the world’s first flying taxi airport, dubbed VoloPort.
PHOTO: German air taxi pioneer Volocopter and UK-based urban air mobility infrastructure firm Skyports officially opened a prototype of the world’s first flying taxi airport, dubbed VoloPort.
PHOTO: Facebook / Volocopter
Picture posted by Ilyas Sholihyn, ilyas@asiaone.com, AsiaOne on 22 October 2019

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https://www.asiaone.com/digital/blessed-otters-volocopter-takes-maiden-public-test-flight-over-marina-bay-amidst-gloomy



As you can see from the tweets by Engadget Senior Editor Richard Lai, the heavy rain very much dampened the start of the event.


Tweet posted by Richard Lai@richardlai on 21 October 2019 at 8:12 PM from NS Square (The Float @ Marina Bay)




Fortunately, the rain ceased just in time for an opening ceremony before the test flight kicked off at around 12pm.





The actual vertiport located across the bay will be used for live flight trials for on-demand air taxi services before it actually launches for real — something that's estimated to take flight from 2022 onwards. With heavy rain threatening to start again, the egg-shaped electric vehicle took flight, hovering over the Singapore River cautiously for about two to three minutes before flying back to the landing site.







Lifeboats stood by at the river just in case anything went wrong during the public demonstration with reporters and VIPs in attendance.




Considering the bad weather, it's surprising that the demo took place in the end. Volocopter probably has the Singapore otters to thank for blessing the VoloPort with their presence on Sunday.





Precautionary measures
Speaking at VoloPort’s unveiling yesterday, the firm’s chief executive Florian Reuter told reporters that flight trials of the air taxis will be conducted with pilots aboard first before eventually trying for autonomous runs.

The VoloPort is an important step towards establishing an entire air taxi solution in Singapore,” says Duncan Walker, Managing Director of Skyports.

Skyports has identified a number of potential VoloPort locations and air taxi routes across the city-state.

The maiden test flight today may have been successful, but you’ll probably have to wait out a couple of years before on-demand air taxi services become a reality here.


The maiden test flight today may have been successful, but you’ll probably have to wait out a couple of years before on-demand air taxi services become a reality here.
PHOTO: The maiden test flight today may have been successful, but you’ll probably have to wait out a couple of years before on-demand air taxi services become a reality here.
Picture posted by SharksDen on 03 August 2011 - Bran's Dream, from "A Game of Thrones" Chapter 17
 
PHOTO: Who are these that fly along like clouds, like doves to their nests?" (Isaiah 60:8).

"The fruit of that righteousness will be peace; its effect will be quietness and confidence forever." (Isaiah 32:17).
Picture posted by HDqwalls
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then you will find your joy in the Lord
then you will find your joy in the Lord
PHOTO:"then you will find your joy in the Lord, and I will cause you to ride in triumph on the heights of the land and to feast on the inheritance of your father Jacob. For the mouth of the Lord has spoken." (Isaiah 58:14).
Picture posted by Ben Britt - Wonderwoman
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By Ilyas Sholihyn, ilyas@asiaone.com, AsiaOne, 22 October 2019



Reference
[1] Ilyas Sholihyn, ilyas@asiaone.com, AsiaOne, Blessed by otters, Volocopter takes maiden public test flight over Marina Bay amidst gloomy skies, posted on 22 October 2019, https://www.asiaone.com/digital/blessed-otters-volocopter-takes-maiden-public-test-flight-over-marina-bay-amidst-gloomy


New International Version (NIV), Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.


Tiny device detects heart problems, alerts doc immediately

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Source Website: https://www.straitstimes.com/singapore/health/tiny-device-detects-heart-problems-alerts-doc-immediately
By Timothy Goh, timgoh@sph.com.sg, The Straits Times, 22 October 2019 at 05:00 AM SGT


Dr Seow Swee Chong (left), a senior consultant at the National University Heart Centre's Department of Cardiology, and his patient Ng Kok Seng, 65, who has an Insertable Cardiac Monitor implanted in his chest.
PHOTO: Dr Seow Swee Chong (left), a senior consultant at the National University Heart Centre's Department of Cardiology, and his patient Ng Kok Seng, 65, who has an Insertable Cardiac Monitor implanted in his chest. In the picture, Dr Seow is demonstrating how the device, which is roughly the length of an AAA battery but flatter, is inserted into a patient via injection. The procedure takes around three minutes.
ST PHOTO: KELVIN CHNG
Picture posted by Timothy Goh, timgoh@sph.com.sg, The Straits Times on 22 October 2019 at 05:00 AM SGT

https://1.bp.blogspot.com/-2eGnkJAp-hc/XbFswB2QQeI/AAAAAAAAvho/uYqR2EFE55s46jzKT-BQ-iAeV4Th8LHgACLcBGAsYHQ/s1600/ST_20191022_TGHEART22STDU_5200359.jpg
https://www.straitstimes.com/sites/default/files/styles/article_pictrure_780x520_/public/articles/2019/10/22/ST_20191022_TGHEART22STDU_5200359.jpg?itok=ewINlHrT&timestamp=1571682183
https://www.straitstimes.com/singapore/health/tiny-device-detects-heart-problems-alerts-doc-immediately



Insertable Cardiac Monitor able to spot atrial fibrillation, a heart rhythm disorder responsible for 1 in 4 strokes.

One November morning in 2016, Mr Ng Kok Seng's heart stopped beating for six seconds but the retiree, then 62, did not notice and carried on with his daily activities.

He found out only later in the day after a tiny device implanted in his chest, known as an Insertable Cardiac Monitor (ICM), alerted a team at the National University Health System (NUHS), which called him and told him to go for an emergency consultation.

Mr Ng learnt he had atrial fibrillation, a common heart rhythm disorder, which causes the organ to beat much faster than usual - over 300 beats per minute, up from the usual 60 to 80. It is also responsible for about one-quarter of all strokes.

The device was inserted into Mr Ng after he had a stroke in October 2016.



Insertable Cardiac Monitor able to spot atrial fibrillation, a heart rhythm disorder responsible for 1 in 4 strokes.
PHOTO: Insertable Cardiac Monitor able to spot atrial fibrillation, a heart rhythm disorder responsible for 1 in 4 strokes. This tiny device sends irregular heart rate data to your doctor.
The device was inserted into Mr Ng after he had a stroke in October 2016.
Picture posted by Liat Clark on Wednesday, 05 February 2014 (Note: may not be the one mentioned here. Only for illustration.)

https://1.bp.blogspot.com/-GsYNPp1kDlY/XbFsxcOVvPI/AAAAAAAAvhw/TDq_BSlBnJ8AKVKiqVBOfxgzAAd3gvuJwCLcBGAsYHQ/s1600/heart_4.jpg
https://wi-images.condecdn.net/image/rykmNaAjwm7/crop/810/f/heart_4.jpg
https://www.wired.co.uk/article/monitoring-heart-rate-real-time



Dr Seow Swee Chong, a senior consultant at the National University Heart Centre's Department of Cardiology who treated Mr Ng, said his experience is common among patients with atrial fibrillation. "Around 80 per cent to 90 per cent of our patients who have atrial fibrillation don't have any symptoms," he said.

Typically, atrial fibrillation is diagnosed using an electrocardiogram (ECG).

Dr Pipin Kojodjojo, another senior consultant at the Department of Cardiology, said, however, that this method has problems. As a majority of patients with the disorder do not have symptoms, they are unaware of their condition and do not get checked. The ECG will appear abnormal only if atrial fibrillation occurs during the test.

"Atrial fibrillation can come and go... if you just had a check-up yesterday, it doesn't mean you can't have the condition today," said Dr Pipin.

So in 2015, the Heart Rhythm and Stroke teams at the National University Hospital and National University Heart Centre did a study to find a better way to detect atrial fibrillation.

A total of 205 patients like Mr Ng, who had strokes with no known cause, were implanted with ICMs.


Dr Seow Swee Chong (left) with his patient Mr Ng Kok Seng. The Insertable Cardiac Monitor was implanted inside Mr Ng 3 years ago and it detected atrial fibrillation two weeks after the implantation.
PHOTO: Dr Seow Swee Chong (left) with his patient Mr Ng Kok Seng. The Insertable Cardiac Monitor was implanted inside Mr Ng 3 years ago and it detected atrial fibrillation two weeks after the implantation. [2]
ST PHOTO: KELVIN CHNG
Picture posted by Timothy Goh, timgoh@sph.com.sg, The Straits Times on 21 October 2019 at 1:33 PM SGT

https://1.bp.blogspot.com/-MTVlUvNwYUE/XbFsxHrY-eI/AAAAAAAAvhs/hsNj8rvs3a40fvvhDWYTe8mZ2HK-xgGtwCLcBGAsYHQ/s1600/fh-cardiac-21.jpg
https://www.straitstimes.com/sites/default/files/articles/2019/10/21/fh-cardiac-21.jpg
https://www.straitstimes.com/singapore/health/tiny-devices-help-detect-silent-heart-rhythm-problems-aid-stroke-management



The device, which is roughly the length of an AAA battery but flatter, takes around three minutes to be inserted into a patient under local anaesthesia via injection.

ICMs have a battery life of about three years and can record and analyse patients' heart rhythms throughout the day.

In the event of a heart rhythm disturbance, a team at NUHS is alerted. Once the condition is detected, appropriate treatment can be done to reduce the risk of stroke.


VIDEO: Dr Seow Swee Chong, senior consultant at the National University Heart Centre's Department of Cardiology, demonstrating the insertion of a Insertable Cardiac Monitor on a piece of dummy skin.
ST VIDEO: TIMOTHY GOH


https://www.straitstimes.com/singapore/health/tiny-devices-help-detect-silent-heart-rhythm-problems-aid-stroke-management


Atrial fibrillation was detected in about 12 per cent of the patients who had ICMs inserted, whose condition might have otherwise been missed.

The study also found that ICMs are more than seven times more effective than traditional methods in detecting atrial fibrillation with no symptoms.

Dr Seow said accurate diagnosis is important as without a diagnosis of atrial fibrillation, stroke patients are typically discharged on weaker blood thinners such as aspirin.

However, such medication is ineffective to prevent strokes caused by atrial fibrillation, which requires specific blood thinners called oral anticoagulants.

A patient whose atrial fibrillation is undetected is thus at higher risk of getting a second stroke.

Dr Seow noted that all the patients in the study who had their condition detected were given such medication and have not been hit by a second stroke.

In Mr Ng's case, after his ICM alerted Dr Seow that he had an abnormal heart rhythm, he had a pacemaker inserted and was given anticoagulants.

The retiree said: "Because of the ICM, the atrial fibrillation was detected... It saved me."

Given its success, Ng Teng Fong General Hospital will also be introducing ICMs to detect atrial fibrillation in patients with unexplained stroke. This will start in December.

NUHS will also be expanding the operating hours of its nurse-led clinic for atrial fibrillation at Bukit Batok Polyclinic to better facilitate management of the condition.



Bukit Batok AF-Clinic patient So Teng Hung (left) under the care of Advance Practice Nurse Liau Wei Fong.
PHOTO: Bukit Batok AF-Clinic patient So Teng Hung (left) under the care of Advance Practice Nurse Liau Wei Fong.
Retiree So Teng Hung learnt he had atrial fibrillation while hooked up to an ECG machine. The 83-year-old, who has been attending the clinic for 11 months, said: "When you go to see a doctor, most of the time you feel very nervous, but when you see nurses, you feel at ease, and you can ask them a lot of questions regarding your condition, and they give a lot of good advice.
"I really appreciate what they have done." [2]
ST PHOTO: KELVIN CHNG
Picture posted byy Timothy Goh, timgoh@sph.com.sg, The Straits Times on 21 October 2019 at 1:33 PM SGT

https://1.bp.blogspot.com/-wpCw4YJi-YQ/XbFsv8eWh5I/AAAAAAAAvhg/_8TE7MxTAyQRDpy__KJhGDQYAs8kYwDrACLcBGAsYHQ/s1600/fh-apn-21.jpg
https://www.straitstimes.com/sites/default/files/articles/2019/10/21/fh-apn-21.jpg
https://www.straitstimes.com/singapore/health/tiny-devices-help-detect-silent-heart-rhythm-problems-aid-stroke-management



What is atrial fibrillation?
Dr Pipin Kojodjojo, senior consultant at the National University Heart Centre's Department of Cardiology, estimated that 50,000 Singaporeans have atrial fibrillation, although the actual figure could be higher.

It is a chronic and progressive condition, which means that with time, it will recur more frequently until the heart is unable to beat regularly again. It affects around 15 to 20 per cent of those over the age of 80.



Atrial fibrillation
PHOTO: Atrial fibrillation
In a normal heart rhythm, a tiny cluster of cells at the sinus node sends out an electrical signal. The signal then travels through the atria to the atrioventricular (AV) node and then passes into the ventricles, causing them to contract and pump out blood. In atrial fibrillation, electrical signals fire from multiple locations in the atria (typically pulmonary veins), causing them to beat chaotically. The AV node — your heart's natural pacemaker — is unable to prevent all of these chaotic signals from entering the ventricles. Your ventricles respond to these extra, chaotic signals by beating faster than normal.
Picture posted by Mayo Foundation for Medical Education and Research (MFMER)

https://1.bp.blogspot.com/-OJFBmir1fMs/XbFsxbABvbI/AAAAAAAAvh0/cJ6pQGsuoV058gj2_nEIiBDr7luHnBXhQCLcBGAsYHQ/s1600/mcdc11_heartforafib_1.jpg
https://www.mayoclinic.org/-/media/kcms/gbs/patient-consumer/images/2014/07/07/14/43/mcdc11_heartforafib.jpg
https://www.mayoclinic.org/diseases-conditions/atrial-fibrillation/symptoms-causes/syc-20350624



Those who have certain conditions including obesity, hypertension and obstructive sleep apnoea are also at higher risk of atrial fibrillation, which is responsible for about one-quarter of all strokes. Atrial fibrillation-related strokes are also typically more disabling, said Dr Pipin.

He added that Singapore has seen a significant increase in the proportion of stroke patients with atrial fibrillation - 20.6 per cent in 2016, up from 16 per cent in 2007. Citing the growing number of patients requiring treatment for the condition here, he said: "It's really a major healthcare issue for us, and even more so in future."
Timothy Goh

 

Atrial fibrillation can come and go...
PHOTO: Atrial fibrillation can come and go... if you just had a check-up yesterday, it doesn't mean you can't have the condition today. - DR PIPIN KOJODJOJO, senior consultant at the National University Heart Centre's Department of Cardiology
"While we are fortunate that there are a number of treatments and interventions for treating these conditions, the problem is finding those patients before they arrive at the hospital with a life threatening condition." [3]

"Target our prayers for the sinus node, that it would function normally and that the nerve impulses it sends would flow correctly through the heart and cause it to pump blood in the way that it should."
Picture posted by Dreamstime.com
https://1.bp.blogspot.com/-3qotpGy3g_U/XbFsv5P74hI/AAAAAAAAvhk/HRUIITy6BBMpGOD0ET4eC3H8QWXT3vubwCLcBGAsYHQ/s1600/38958255.jpg
https://thumbs.dreamstime.com/b/heart-attack-medical-illustration-woman-having-38958255.jpg
https://www.google.com.sg/imgres?imgurl=https://thumbs.dreamstime.com/b/heart-attack-medical-illustration-woman-having-38958255.jpg&imgrefurl=https://www.dreamstime.com/women-s-body-proportions-changing-age-women-s-body-proportions-changing-age-girl-s-body-growth-stages-vector-image101453948&h=900&w=675&tbnid=mCGDG0SEZGI63M&tbnh=259&tbnw=194&usg=K_rfotlBERNztKwuQvA4pDWlJGPbk=&hl=en-SG&docid=Oy2yjiA5AGio8M


By Timothy Goh, timgoh@sph.com.sg, The Straits Times, 22 October 2019 at 05:00 AM SGT
A version of this article appeared in the print edition of The Straits Times on October 22, 2019, with the headline 'Tiny device detects heart problems, alerts doc immediately'.



Reference
[1] Timothy Goh, timgoh@sph.com.sg, The Straits Times, Tiny device detects heart problems, alerts doc immediately, posted on 22 October 2019 at 05:00 AM SGT, https://www.straitstimes.com/singapore/health/tiny-device-detects-heart-problems-alerts-doc-immediately

[2] Timothy Goh, timgoh@sph.com.sg, The Straits Times, Tiny devices help detect 'silent' heart rhythm problems, aid stroke management, posted on 21 October 2019 at 1:33 pm SGT, https://www.straitstimes.com/singapore/health/tiny-devices-help-detect-silent-heart-rhythm-problems-aid-stroke-management

[3] Liat Clark, This tiny device sends irregular heart rate data to your doctor, posted on Wednesday 05 February 2014, https://www.wired.co.uk/article/monitoring-heart-rate-real-time

Australian singer Kimberley Chen (陳芳語 Chén fāng yǔ) causes hoo-ha wearing bikini to walk dogs

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Source Website: https://mothership.sg/2019/09/kimberley-chen-bikini-walk-dogs/
By Joshua Lee, mothership, 29 September 2019 at 05:05 pm


In a series of photos posted by Chen herself, the singer, who is currently based in Taiwan, is seen in a two-piece flesh-coloured bikini walking two dogs.
PHOTO: In a series of photos posted by Chen herself, the singer, who is currently based in Taiwan, is seen in a two-piece flesh-coloured bikini walking two dogs.
Picture posted by Joshua Lee, mothership on 29 September 2019 at 05:05 pm

https://1.bp.blogspot.com/-XA1r6ZTQDbo/XbQ-4OChDlI/AAAAAAAAvio/VlWSJX8ktWc4_mzmAZ19TEamtPjSLn_5gCLcBGAsYHQ/s1600/kimberley.jpg
https://mothership.sg/wp-content/uploads/2019/09/kimberley.jpg
https://mothership.sg/2019/09/kimberley-chen-bikini-walk-dogs/



Australian singer Kimberley Chen recently came under fire for her choice of outdoor wear while walking her dogs.

Her manager said that she has to let the world know she is now a mature performer.

Walking dogs in a bikini
In a series of photos posted by Chen herself, the singer, who is currently based in Taiwan, is seen in a two-piece flesh-coloured bikini walking two dogs.

This took place not at a beach, but at a train station.


Kimberley Chen (陳芳語 Chén fāng yǔ) on 09 September 2019

https://www.facebook.com/heyitskimberley/posts/2687855777914705


Chen’s post was accompanied by the caption: “Even on your worst day, love you in the worst way.



Even on your worst day, love you in the worst way
PHOTO:"Even on your worst day, love you in the worst way"
Picture posted by Kimberley Chen (陳芳語 Chén fāng yǔ) on 09 September 2019 at 05:42 pm
https://1.bp.blogspot.com/-emvzN9Tw6Q4/XbQ-3ImQKEI/AAAAAAAAvic/nXCXKQLfQ8AyCrUua3LzpzwvGnkuJ1NKACLcBGAsYHQ/s1600/69985484_2687855674581382_404330884125163520_o.jpg

https://www.facebook.com/heyitskimberley/photos/a.2171564906210464/2687855667914716/?type=3&theater
https://www.facebook.com/heyitskimberley/posts/2687855777914705



A few days later, Chen posted another three photos of the same occasion.


Kimberley Chen (陳芳語 Chén fāng yǔ) on 13 September 2019

https://www.facebook.com/heyitskimberley/posts/2696493773717572

 

中秋節快樂
PHOTO: "中秋節快樂" (Zhōng qiū jié kuài lè) - Happy mid-Autumn Festival
Picture posted by Kimberley Chen (陳芳語 Chén fāng yǔ) on 13 September 2019 at 01:48 pm
https://1.bp.blogspot.com/-rfbO84hNoio/XbQ-29oDcmI/AAAAAAAAviY/XwgSz5mJimYJYeMcTpvDPS9xaw1bhJPBACLcBGAsYHQ/s1600/69875017_2696493333717616_2347542782266048512_n.jpg
https://scontent.fsin9-1.fna.fbcdn.net/v/t1.0-9/69875017_2696493333717616_2347542782266048512_n.jpg?_nc_cat=107&_nc_oc=AQkPj98BDSCEbryNf1WtDm0Uq1tEoGKjqNEBwnkKIkvnRcyw9gDhQvW9jHQ9oPBvCmk&_nc_ht=scontent.fsin9-1.fna&oh=f2a7030458ebd416fb48f2ccf94a4955&oe=5E296642
https://www.facebook.com/heyitskimberley/posts/2696493773717572



Facebook users respond
Most Facebook users complimented her but there were many who called her out for her dressing, with one even advising her to take down the photos.

Others have different opinions. "What if the setting was changed to a swimming pool or the beach? Would it have been better? If you change it to a indoor studio shoot? Would you be more or less offended? I don't see the issue here."- Terence

Manager: Chen is now a grown-up lady
In response to queries by The Straits Times (ST), Chen’s manager, Angela Tang, said: “Actually Kimberley is Australian. If these photos were published in Australia, there would be hardly any criticism.

Tang added that Chen needed to break out of her “cute image” and is now a “grown-up lady” after releasing three studio albums.



Chen’s manager, Angela Tang added that Chen needed to break out of her 'cute image' and is now a 'grown-up lady' after releasing three studio albums.
PHOTO: Chen’s manager, Angela Tang added that Chen needed to break out of hercute imageand is now a grown-up ladyafter releasing three studio albums.
Picture posted by Kimberley Chen (陳芳語 Chén fāng yǔ) on 12 January 2019 at 07:09 pm

https://1.bp.blogspot.com/-Ll8zf3lZ67o/XbQ-1j4pLEI/AAAAAAAAviM/oXTlfB7xfCsnXIvCaDB3UtzdeJBH1DI8ACLcBGAsYHQ/s1600/49759258_2284966074870346_621960811203526656_o.jpg

https://www.facebook.com/heyitskimberley/photos/a.2171564906210464/2284966068203680/?type=3&theater


Just like child stars such as Miley Cyrus, who had to change her Disney star image to a grown-up performer, Kimberley has to let the world know that she has grown into a mature performer,” said Tang.

Well, looks like the world is going to see a lot more of this grown-up lady.


Just like child stars such as Miley Cyrus, who had to change her Disney star image to a grown-up performer, Kimberley has to let the world know that she has grown into a mature performer
PHOTO: Just like child stars such as Miley Cyrus, who had to change her Disney star image to a grown-up performer, Kimberley has to let the world know that she has grown into a mature performer,” said Tang.
Picture posted by Kimberley Chen (陳芳語 Chén fāng yǔ) on 29 November 2019
https://1.bp.blogspot.com/-CiPbpOQ2NaM/XbQ-1mheDgI/AAAAAAAAviQ/txWLvROC7asNRirZ5DztSBD3dDE3ZBp5gCLcBGAsYHQ/s1600/46883177_2219896074710680_2318367975662419968_o.jpg

https://www.facebook.com/heyitskimberley/photos/a.2171564906210464/2219896068044014/?type=3&theater
 

Take millstones and grind flour; take off your veil.
PHOTO: "Take millstones and grind flour; take off your veil. Lift up your skirts, bare your legs, and wade through the streams. Your nakedness will be exposed and your shame uncovered. I will take vengeance; I will spare no one.” (Isaiah 47: 2-3).
Picture posted by Kimberley Chen (陳芳語 Chén fāng yǔ) on Friday, 16 August 2019 at 05:00 pm
https://1.bp.blogspot.com/-UkMFmS9InZw/XbQ-4Una9JI/AAAAAAAAvis/3-sWOrrTM0M8mjlK9UXSBSAMKxo_rid7wCLcBGAsYHQ/s1600/kimberley_Chen_12.png
kimberley_Chen_12.png
https://www.facebook.com/heyitskimberley/videos/370537436967309/

 

Though the mountains be shaken and the hills be removed, yet my unfailing love for you will not be shaken nor my covenant of peace be removed
PHOTO: "Though the mountains be shaken and the hills be removed, yet my unfailing love for you will not be shaken nor my covenant of peace be removed,"says the Lord, who has compassion on you. (Isaiah 54: 10).
Picture posted by Kimberley Chen (陳芳語 Chén fāng yǔ) on Friday, 16 August 2019 at 05:00 pm
https://1.bp.blogspot.com/-87C2qFuAJUA/XbQ-5HZzp1I/AAAAAAAAviw/XvrYR894IUQMm9t0epYTeB4DQEJBpnuNQCLcBGAsYHQ/s1600/kimberley_Chen_13.png
kimberley_Chen_13 .png
https://www.facebook.com/heyitskimberley/videos/370537436967309/


By Joshua Lee, mothership, 29 September 2019 at 05:05 pm




Other story

Taiwanese tourist fined for wearing skimpy string bikini in Boracay (Warning: Nudity)
Taiwanese tourist fined for wearing skimpy string bikini in Boracay (Warning: Nudity)




Reference
[1] Joshua Lee, mothership, Australian singer Kimberley Chen causes hoo-ha wearing bikini to walk dogs, posted on 29 September 2019 at 05:05 pm, https://mothership.sg/2019/09/kimberley-chen-bikini-walk-dogs/


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